FrogJumpsCurtsyLungesHighKneesSwitchLungesDumbbellChestFliesJumpingJacksDumbbellSideRaisesDonkeyKicksMountainClimbersFlutterKicksIn -And -OutsDumbbellChestPressSingleLegHopsRussianTwistsBent-OverDumbbellRowsPlankTricepDipsJumpSquatsToeTapsDumbbellShoulderPressPush-UpsDumbbellFrontRaisesSumoSquatsCrunchesFrogJumpsCurtsyLungesHighKneesSwitchLungesDumbbellChestFliesJumpingJacksDumbbellSideRaisesDonkeyKicksMountainClimbersFlutterKicksIn -And -OutsDumbbellChestPressSingleLegHopsRussianTwistsBent-OverDumbbellRowsPlankTricepDipsJumpSquatsToeTapsDumbbellShoulderPressPush-UpsDumbbellFrontRaisesSumoSquatsCrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog Jumps
  2. Curtsy Lunges
  3. High Knees
  4. Switch Lunges
  5. Dumbbell Chest Flies
  6. Jumping Jacks
  7. Dumbbell Side Raises
  8. Donkey Kicks
  9. Mountain Climbers
  10. Flutter Kicks
  11. In - And - Outs
  12. Dumbbell Chest Press
  13. Single Leg Hops
  14. Russian Twists
  15. Bent-Over Dumbbell Rows
  16. Plank
  17. Tricep Dips
  18. Jump Squats
  19. Toe Taps
  20. Dumbbell Shoulder Press
  21. Push-Ups
  22. Dumbbell Front Raises
  23. Sumo Squats
  24. Crunches