DumbbellSideRaisesRussianTwistsJumpingJacksDumbbellShoulderPressDumbbellChestPressSumoSquatsToeTapsIn -And -OutsBent-OverDumbbellRowsHighKneesPlankDonkeyKicksTricepDipsFlutterKicksFrogJumpsSwitchLungesMountainClimbersJumpSquatsDumbbellChestFliesCrunchesDumbbellFrontRaisesCurtsyLungesSingleLegHopsPush-UpsDumbbellSideRaisesRussianTwistsJumpingJacksDumbbellShoulderPressDumbbellChestPressSumoSquatsToeTapsIn -And -OutsBent-OverDumbbellRowsHighKneesPlankDonkeyKicksTricepDipsFlutterKicksFrogJumpsSwitchLungesMountainClimbersJumpSquatsDumbbellChestFliesCrunchesDumbbellFrontRaisesCurtsyLungesSingleLegHopsPush-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dumbbell Side Raises
  2. Russian Twists
  3. Jumping Jacks
  4. Dumbbell Shoulder Press
  5. Dumbbell Chest Press
  6. Sumo Squats
  7. Toe Taps
  8. In - And - Outs
  9. Bent-Over Dumbbell Rows
  10. High Knees
  11. Plank
  12. Donkey Kicks
  13. Tricep Dips
  14. Flutter Kicks
  15. Frog Jumps
  16. Switch Lunges
  17. Mountain Climbers
  18. Jump Squats
  19. Dumbbell Chest Flies
  20. Crunches
  21. Dumbbell Front Raises
  22. Curtsy Lunges
  23. Single Leg Hops
  24. Push-Ups