Bent-OverDumbbellRowsToeTapsRussianTwistsIn -And -OutsDonkeyKicksSwitchLungesMountainClimbersCrunchesSingleLegHopsDumbbellChestFliesDumbbellSideRaisesPush-UpsPlankDumbbellFrontRaisesDumbbellShoulderPressDumbbellChestPressTricepDipsCurtsyLungesJumpSquatsJumpingJacksFrogJumpsSumoSquatsHighKneesFlutterKicksBent-OverDumbbellRowsToeTapsRussianTwistsIn -And -OutsDonkeyKicksSwitchLungesMountainClimbersCrunchesSingleLegHopsDumbbellChestFliesDumbbellSideRaisesPush-UpsPlankDumbbellFrontRaisesDumbbellShoulderPressDumbbellChestPressTricepDipsCurtsyLungesJumpSquatsJumpingJacksFrogJumpsSumoSquatsHighKneesFlutterKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bent-Over Dumbbell Rows
  2. Toe Taps
  3. Russian Twists
  4. In - And - Outs
  5. Donkey Kicks
  6. Switch Lunges
  7. Mountain Climbers
  8. Crunches
  9. Single Leg Hops
  10. Dumbbell Chest Flies
  11. Dumbbell Side Raises
  12. Push-Ups
  13. Plank
  14. Dumbbell Front Raises
  15. Dumbbell Shoulder Press
  16. Dumbbell Chest Press
  17. Tricep Dips
  18. Curtsy Lunges
  19. Jump Squats
  20. Jumping Jacks
  21. Frog Jumps
  22. Sumo Squats
  23. High Knees
  24. Flutter Kicks