PlankDumbbellSideRaisesJumpingJacksDonkeyKicksBent-OverDumbbellRowsPush-UpsCurtsyLungesMountainClimbersJumpSquatsDumbbellFrontRaisesDumbbellChestPressToeTapsRussianTwistsIn -And -OutsHighKneesSwitchLungesCrunchesDumbbellShoulderPressSumoSquatsFrogJumpsTricepDipsFlutterKicksDumbbellChestFliesSingleLegHopsPlankDumbbellSideRaisesJumpingJacksDonkeyKicksBent-OverDumbbellRowsPush-UpsCurtsyLungesMountainClimbersJumpSquatsDumbbellFrontRaisesDumbbellChestPressToeTapsRussianTwistsIn -And -OutsHighKneesSwitchLungesCrunchesDumbbellShoulderPressSumoSquatsFrogJumpsTricepDipsFlutterKicksDumbbellChestFliesSingleLegHops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Dumbbell Side Raises
  3. Jumping Jacks
  4. Donkey Kicks
  5. Bent-Over Dumbbell Rows
  6. Push-Ups
  7. Curtsy Lunges
  8. Mountain Climbers
  9. Jump Squats
  10. Dumbbell Front Raises
  11. Dumbbell Chest Press
  12. Toe Taps
  13. Russian Twists
  14. In - And - Outs
  15. High Knees
  16. Switch Lunges
  17. Crunches
  18. Dumbbell Shoulder Press
  19. Sumo Squats
  20. Frog Jumps
  21. Tricep Dips
  22. Flutter Kicks
  23. Dumbbell Chest Flies
  24. Single Leg Hops