RussianTwistsBent-OverDumbbellRowsDumbbellShoulderPressDumbbellChestPressMountainClimbersFrogJumpsDumbbellSideRaisesSingleLegHopsJumpSquatsDumbbellChestFliesTricepDipsHighKneesSwitchLungesJumpingJacksDonkeyKicksPush-UpsPlankDumbbellFrontRaisesCurtsyLungesIn -And -OutsSumoSquatsCrunchesToeTapsFlutterKicksRussianTwistsBent-OverDumbbellRowsDumbbellShoulderPressDumbbellChestPressMountainClimbersFrogJumpsDumbbellSideRaisesSingleLegHopsJumpSquatsDumbbellChestFliesTricepDipsHighKneesSwitchLungesJumpingJacksDonkeyKicksPush-UpsPlankDumbbellFrontRaisesCurtsyLungesIn -And -OutsSumoSquatsCrunchesToeTapsFlutterKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twists
  2. Bent-Over Dumbbell Rows
  3. Dumbbell Shoulder Press
  4. Dumbbell Chest Press
  5. Mountain Climbers
  6. Frog Jumps
  7. Dumbbell Side Raises
  8. Single Leg Hops
  9. Jump Squats
  10. Dumbbell Chest Flies
  11. Tricep Dips
  12. High Knees
  13. Switch Lunges
  14. Jumping Jacks
  15. Donkey Kicks
  16. Push-Ups
  17. Plank
  18. Dumbbell Front Raises
  19. Curtsy Lunges
  20. In - And - Outs
  21. Sumo Squats
  22. Crunches
  23. Toe Taps
  24. Flutter Kicks