DumbbellSideRaisesFlutterKicksCrunchesHighKneesBent-OverDumbbellRowsDumbbellShoulderPressDumbbellFrontRaisesSumoSquatsPush-UpsIn -And -OutsDumbbellChestPressDonkeyKicksPlankSingleLegHopsFrogJumpsTricepDipsCurtsyLungesSwitchLungesMountainClimbersJumpSquatsRussianTwistsToeTapsDumbbellChestFliesJumpingJacksDumbbellSideRaisesFlutterKicksCrunchesHighKneesBent-OverDumbbellRowsDumbbellShoulderPressDumbbellFrontRaisesSumoSquatsPush-UpsIn -And -OutsDumbbellChestPressDonkeyKicksPlankSingleLegHopsFrogJumpsTricepDipsCurtsyLungesSwitchLungesMountainClimbersJumpSquatsRussianTwistsToeTapsDumbbellChestFliesJumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dumbbell Side Raises
  2. Flutter Kicks
  3. Crunches
  4. High Knees
  5. Bent-Over Dumbbell Rows
  6. Dumbbell Shoulder Press
  7. Dumbbell Front Raises
  8. Sumo Squats
  9. Push-Ups
  10. In - And - Outs
  11. Dumbbell Chest Press
  12. Donkey Kicks
  13. Plank
  14. Single Leg Hops
  15. Frog Jumps
  16. Tricep Dips
  17. Curtsy Lunges
  18. Switch Lunges
  19. Mountain Climbers
  20. Jump Squats
  21. Russian Twists
  22. Toe Taps
  23. Dumbbell Chest Flies
  24. Jumping Jacks