ToeTapsPlankDonkeyKicksDumbbellChestPressFrogJumpsPush-UpsSumoSquatsBent-OverDumbbellRowsTricepDipsMountainClimbersDumbbellChestFliesCrunchesDumbbellSideRaisesSwitchLungesJumpingJacksRussianTwistsHighKneesFlutterKicksDumbbellFrontRaisesDumbbellShoulderPressIn -And -OutsSingleLegHopsJumpSquatsCurtsyLungesToeTapsPlankDonkeyKicksDumbbellChestPressFrogJumpsPush-UpsSumoSquatsBent-OverDumbbellRowsTricepDipsMountainClimbersDumbbellChestFliesCrunchesDumbbellSideRaisesSwitchLungesJumpingJacksRussianTwistsHighKneesFlutterKicksDumbbellFrontRaisesDumbbellShoulderPressIn -And -OutsSingleLegHopsJumpSquatsCurtsyLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Taps
  2. Plank
  3. Donkey Kicks
  4. Dumbbell Chest Press
  5. Frog Jumps
  6. Push-Ups
  7. Sumo Squats
  8. Bent-Over Dumbbell Rows
  9. Tricep Dips
  10. Mountain Climbers
  11. Dumbbell Chest Flies
  12. Crunches
  13. Dumbbell Side Raises
  14. Switch Lunges
  15. Jumping Jacks
  16. Russian Twists
  17. High Knees
  18. Flutter Kicks
  19. Dumbbell Front Raises
  20. Dumbbell Shoulder Press
  21. In - And - Outs
  22. Single Leg Hops
  23. Jump Squats
  24. Curtsy Lunges