In -And -OutsPush-UpsDumbbellChestPressDumbbellShoulderPressFlutterKicksDonkeyKicksDumbbellChestFliesFrogJumpsJumpSquatsJumpingJacksPlankCurtsyLungesRussianTwistsTricepDipsSingleLegHopsDumbbellSideRaisesMountainClimbersDumbbellFrontRaisesBent-OverDumbbellRowsSumoSquatsToeTapsCrunchesSwitchLungesHighKneesIn -And -OutsPush-UpsDumbbellChestPressDumbbellShoulderPressFlutterKicksDonkeyKicksDumbbellChestFliesFrogJumpsJumpSquatsJumpingJacksPlankCurtsyLungesRussianTwistsTricepDipsSingleLegHopsDumbbellSideRaisesMountainClimbersDumbbellFrontRaisesBent-OverDumbbellRowsSumoSquatsToeTapsCrunchesSwitchLungesHighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In - And - Outs
  2. Push-Ups
  3. Dumbbell Chest Press
  4. Dumbbell Shoulder Press
  5. Flutter Kicks
  6. Donkey Kicks
  7. Dumbbell Chest Flies
  8. Frog Jumps
  9. Jump Squats
  10. Jumping Jacks
  11. Plank
  12. Curtsy Lunges
  13. Russian Twists
  14. Tricep Dips
  15. Single Leg Hops
  16. Dumbbell Side Raises
  17. Mountain Climbers
  18. Dumbbell Front Raises
  19. Bent-Over Dumbbell Rows
  20. Sumo Squats
  21. Toe Taps
  22. Crunches
  23. Switch Lunges
  24. High Knees