Countto 50Talk toaparentWrite inajournalCountto 100DanceSqueezea stressballGo fora runTalk toa friendPaintHelp afriendVisityourfamilyTake alongshowerStopandthinkRakeleavesGoswimmingTake adeepbreathWriteRidea bikeWatchamovieCookCountto 10SewingReada bookListentomusicCountto 50Talk toaparentWrite inajournalCountto 100DanceSqueezea stressballGo fora runTalk toa friendPaintHelp afriendVisityourfamilyTake alongshowerStopandthinkRakeleavesGoswimmingTake adeepbreathWriteRidea bikeWatchamovieCookCountto 10SewingReada bookListentomusic

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 50
  2. Talk to a parent
  3. Write in a journal
  4. Count to 100
  5. Dance
  6. Squeeze a stress ball
  7. Go for a run
  8. Talk to a friend
  9. Paint
  10. Help a friend
  11. Visit your family
  12. Take a long shower
  13. Stop and think
  14. Rake leaves
  15. Go swimming
  16. Take a deep breath
  17. Write
  18. Ride a bike
  19. Watch a movie
  20. Cook
  21. Count to 10
  22. Sewing
  23. Read a book
  24. Listen to music