Write inajournalCountto 100Reada bookWriteSewingTake adeepbreathTalk toaparentCountto 50Squeezea stressballHelp afriendStopandthinkGoswimmingTalk toa friendWatchamovieCountto 10Take alongshowerListentomusicPaintCookDanceVisityourfamilyRidea bikeRakeleavesGo fora runWrite inajournalCountto 100Reada bookWriteSewingTake adeepbreathTalk toaparentCountto 50Squeezea stressballHelp afriendStopandthinkGoswimmingTalk toa friendWatchamovieCountto 10Take alongshowerListentomusicPaintCookDanceVisityourfamilyRidea bikeRakeleavesGo fora run

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a journal
  2. Count to 100
  3. Read a book
  4. Write
  5. Sewing
  6. Take a deep breath
  7. Talk to a parent
  8. Count to 50
  9. Squeeze a stress ball
  10. Help a friend
  11. Stop and think
  12. Go swimming
  13. Talk to a friend
  14. Watch a movie
  15. Count to 10
  16. Take a long shower
  17. Listen to music
  18. Paint
  19. Cook
  20. Dance
  21. Visit your family
  22. Ride a bike
  23. Rake leaves
  24. Go for a run