WriteHelp afriendListentomusicVisityourfamilySqueezea stressballTalk toa friendSewingReada bookRakeleavesGo fora runWrite inajournalCountto 50Take adeepbreathTake alongshowerTalk toaparentCountto 10GoswimmingPaintCountto 100StopandthinkWatchamovieDanceCookRidea bikeWriteHelp afriendListentomusicVisityourfamilySqueezea stressballTalk toa friendSewingReada bookRakeleavesGo fora runWrite inajournalCountto 50Take adeepbreathTake alongshowerTalk toaparentCountto 10GoswimmingPaintCountto 100StopandthinkWatchamovieDanceCookRidea bike

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Help a friend
  3. Listen to music
  4. Visit your family
  5. Squeeze a stress ball
  6. Talk to a friend
  7. Sewing
  8. Read a book
  9. Rake leaves
  10. Go for a run
  11. Write in a journal
  12. Count to 50
  13. Take a deep breath
  14. Take a long shower
  15. Talk to a parent
  16. Count to 10
  17. Go swimming
  18. Paint
  19. Count to 100
  20. Stop and think
  21. Watch a movie
  22. Dance
  23. Cook
  24. Ride a bike