Reada bookWrite inajournalGo fora runCountto 50ListentomusicSqueezea stressballVisityourfamilyCountto 10Take adeepbreathSewingCookRidea bikeRakeleavesTalk toa friendWatchamovieCountto 100Talk toaparentStopandthinkDanceGoswimmingHelp afriendPaintTake alongshowerWriteReada bookWrite inajournalGo fora runCountto 50ListentomusicSqueezea stressballVisityourfamilyCountto 10Take adeepbreathSewingCookRidea bikeRakeleavesTalk toa friendWatchamovieCountto 100Talk toaparentStopandthinkDanceGoswimmingHelp afriendPaintTake alongshowerWrite

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Write in a journal
  3. Go for a run
  4. Count to 50
  5. Listen to music
  6. Squeeze a stress ball
  7. Visit your family
  8. Count to 10
  9. Take a deep breath
  10. Sewing
  11. Cook
  12. Ride a bike
  13. Rake leaves
  14. Talk to a friend
  15. Watch a movie
  16. Count to 100
  17. Talk to a parent
  18. Stop and think
  19. Dance
  20. Go swimming
  21. Help a friend
  22. Paint
  23. Take a long shower
  24. Write