VisityourfamilyCountto 50Help afriendWrite inajournalGo fora runListentomusicTake adeepbreathCookRakeleavesStopandthinkCountto 10WatchamovieCountto 100SewingGoswimmingTalk toa friendSqueezea stressballWriteReada bookTalk toaparentDancePaintRidea bikeTake alongshowerVisityourfamilyCountto 50Help afriendWrite inajournalGo fora runListentomusicTake adeepbreathCookRakeleavesStopandthinkCountto 10WatchamovieCountto 100SewingGoswimmingTalk toa friendSqueezea stressballWriteReada bookTalk toaparentDancePaintRidea bikeTake alongshower

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit your family
  2. Count to 50
  3. Help a friend
  4. Write in a journal
  5. Go for a run
  6. Listen to music
  7. Take a deep breath
  8. Cook
  9. Rake leaves
  10. Stop and think
  11. Count to 10
  12. Watch a movie
  13. Count to 100
  14. Sewing
  15. Go swimming
  16. Talk to a friend
  17. Squeeze a stress ball
  18. Write
  19. Read a book
  20. Talk to a parent
  21. Dance
  22. Paint
  23. Ride a bike
  24. Take a long shower