(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Breathe
Listen to music
Write a scenario you day dreamed
Chores out of stress :[
Self affirmation
Make up words
Draw a fanart
watch a comfort show
Rewatch shows from a long time ago!!
Eat some food
Mirror self chat/Video record journal about emotions
