Heelheeltoe toeArmpunchesHammerCurlsShouldershrugsKneeliftsToetouchesKneeextensionHeadrollsRotatehandand feetClapoverheadForwardclapLungesElbowto kneeFlutterkicksDeepbreathsCurlupsFingerextendand flexMarchinplaceShoulderrollsBicepcurlsReachto theskyCalfraisesFrontscissorkicksArmCirclesHeelheeltoe toeArmpunchesHammerCurlsShouldershrugsKneeliftsToetouchesKneeextensionHeadrollsRotatehandand feetClapoverheadForwardclapLungesElbowto kneeFlutterkicksDeepbreathsCurlupsFingerextendand flexMarchinplaceShoulderrollsBicepcurlsReachto theskyCalfraisesFrontscissorkicksArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Heel heel toe toe
  2. Arm punches
  3. Hammer Curls
  4. Shoulder shrugs
  5. Knee lifts
  6. Toe touches
  7. Knee extension
  8. Head rolls
  9. Rotate hand and feet
  10. Clap overhead
  11. Forward clap
  12. Lunges
  13. Elbow to knee
  14. Flutter kicks
  15. Deep breaths
  16. Curl ups
  17. Finger extend and flex
  18. March in place
  19. Shoulder rolls
  20. Bicep curls
  21. Reach to the sky
  22. Calf raises
  23. Front scissor kicks
  24. Arm Circles