How do youcelebratewhileremainingsober?Whatdoesgratitudemean?What are 3emotionsthat can betriggers foryou?What planswould be helpfuland beneficial toyour recoveryduring this time?Is keeping aschedule androutineimportant toyou, and why?What areyourrecoverygoals for theholidays?What are 3things youare gratefulfor?Steps tocope withtriggers overtheholidays?What aresome risksfrom theholidays?What doesacceptancemean?What arethree triggersthat you arenot worriedabout?What doeshonestymean inrecovery?What are younot lookingforward toover theholidays?What does itmean tohaveboundaries?What canbring you joyin the nexttwo weeks?What are 3strengthsyou havediscoveredin yourself?What doesit mean tobe willing?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What are 3coping skillsthat will comein handy thisholiday?What plan can youmake in case youcome into contactwith someone whois using thisholiday?3 HolidayTriggers?What does itmean tohave a "safeexitstrategy"?What do you doto strengthenyour recoveryover theholidays?What doesthe wordtrigger meanto you?How do youcelebratewhileremainingsober?Whatdoesgratitudemean?What are 3emotionsthat can betriggers foryou?What planswould be helpfuland beneficial toyour recoveryduring this time?Is keeping aschedule androutineimportant toyou, and why?What areyourrecoverygoals for theholidays?What are 3things youare gratefulfor?Steps tocope withtriggers overtheholidays?What aresome risksfrom theholidays?What doesacceptancemean?What arethree triggersthat you arenot worriedabout?What doeshonestymean inrecovery?What are younot lookingforward toover theholidays?What does itmean tohaveboundaries?What canbring you joyin the nexttwo weeks?What are 3strengthsyou havediscoveredin yourself?What doesit mean tobe willing?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What are 3coping skillsthat will comein handy thisholiday?What plan can youmake in case youcome into contactwith someone whois using thisholiday?3 HolidayTriggers?What does itmean tohave a "safeexitstrategy"?What do you doto strengthenyour recoveryover theholidays?What doesthe wordtrigger meanto you?

Holidays and sud recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. How do you celebrate while remaining sober?
  2. What does gratitude mean?
  3. What are 3 emotions that can be triggers for you?
  4. What plans would be helpful and beneficial to your recovery during this time?
  5. Is keeping a schedule and routine important to you, and why?
  6. What are your recovery goals for the holidays?
  7. What are 3 things you are grateful for?
  8. Steps to cope with triggers over the holidays?
  9. What are some risks from the holidays?
  10. What does acceptance mean?
  11. What are three triggers that you are not worried about?
  12. What does honesty mean in recovery?
  13. What are you not looking forward to over the holidays?
  14. What does it mean to have boundaries?
  15. What can bring you joy in the next two weeks?
  16. What are 3 strengths you have discovered in yourself?
  17. What does it mean to be willing?
  18. What will be different for you over the holidays now that you are addressing your disease?
  19. What are 3 coping skills that will come in handy this holiday?
  20. What plan can you make in case you come into contact with someone who is using this holiday?
  21. 3 Holiday Triggers?
  22. What does it mean to have a "safe exit strategy"?
  23. What do you do to strengthen your recovery over the holidays?
  24. What does the word trigger mean to you?