What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What are 3strengthsyou havediscoveredin yourself?3 HolidayTriggers?What planswould be helpfuland beneficial toyour recoveryduring this time?What are 3coping skillsthat will comein handy thisholiday?What plan can youmake in case youcome into contactwith someone whois using thisholiday?What do you doto strengthenyour recoveryover theholidays?What are younot lookingforward toover theholidays?Is keeping aschedule androutineimportant toyou, and why?What doesacceptancemean?What aresome risksfrom theholidays?Steps tocope withtriggers overtheholidays?What are 3things youare gratefulfor?Whatdoesgratitudemean?What does itmean tohaveboundaries?What doesthe wordtrigger meanto you?What arethree triggersthat you arenot worriedabout?What are 3emotionsthat can betriggers foryou?What canbring you joyin the nexttwo weeks?How do youcelebratewhileremainingsober?What areyourrecoverygoals for theholidays?What doesit mean tobe willing?What does itmean tohave a "safeexitstrategy"?What doeshonestymean inrecovery?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What are 3strengthsyou havediscoveredin yourself?3 HolidayTriggers?What planswould be helpfuland beneficial toyour recoveryduring this time?What are 3coping skillsthat will comein handy thisholiday?What plan can youmake in case youcome into contactwith someone whois using thisholiday?What do you doto strengthenyour recoveryover theholidays?What are younot lookingforward toover theholidays?Is keeping aschedule androutineimportant toyou, and why?What doesacceptancemean?What aresome risksfrom theholidays?Steps tocope withtriggers overtheholidays?What are 3things youare gratefulfor?Whatdoesgratitudemean?What does itmean tohaveboundaries?What doesthe wordtrigger meanto you?What arethree triggersthat you arenot worriedabout?What are 3emotionsthat can betriggers foryou?What canbring you joyin the nexttwo weeks?How do youcelebratewhileremainingsober?What areyourrecoverygoals for theholidays?What doesit mean tobe willing?What does itmean tohave a "safeexitstrategy"?What doeshonestymean inrecovery?

Holidays and sud recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What will be different for you over the holidays now that you are addressing your disease?
  2. What are 3 strengths you have discovered in yourself?
  3. 3 Holiday Triggers?
  4. What plans would be helpful and beneficial to your recovery during this time?
  5. What are 3 coping skills that will come in handy this holiday?
  6. What plan can you make in case you come into contact with someone who is using this holiday?
  7. What do you do to strengthen your recovery over the holidays?
  8. What are you not looking forward to over the holidays?
  9. Is keeping a schedule and routine important to you, and why?
  10. What does acceptance mean?
  11. What are some risks from the holidays?
  12. Steps to cope with triggers over the holidays?
  13. What are 3 things you are grateful for?
  14. What does gratitude mean?
  15. What does it mean to have boundaries?
  16. What does the word trigger mean to you?
  17. What are three triggers that you are not worried about?
  18. What are 3 emotions that can be triggers for you?
  19. What can bring you joy in the next two weeks?
  20. How do you celebrate while remaining sober?
  21. What are your recovery goals for the holidays?
  22. What does it mean to be willing?
  23. What does it mean to have a "safe exit strategy"?
  24. What does honesty mean in recovery?