Is keeping aschedule androutineimportant toyou, and why?What aresome risksfrom theholidays?What do you doto strengthenyour recoveryover theholidays?What areyourrecoverygoals for theholidays?What does itmean tohave a "safeexitstrategy"?What arethree triggersthat you arenot worriedabout?What are 3emotionsthat can betriggers foryou?What plan can youmake in case youcome into contactwith someone whois using thisholiday?What are younot lookingforward toover theholidays?What doesit mean tobe willing?Steps tocope withtriggers overtheholidays?How do youcelebratewhileremainingsober?What doeshonestymean inrecovery?What are 3coping skillsthat will comein handy thisholiday?What canbring you joyin the nexttwo weeks?What doesthe wordtrigger meanto you?What are 3things youare gratefulfor?Whatdoesgratitudemean?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What are 3strengthsyou havediscoveredin yourself?What doesacceptancemean?3 HolidayTriggers?What does itmean tohaveboundaries?What planswould be helpfuland beneficial toyour recoveryduring this time?Is keeping aschedule androutineimportant toyou, and why?What aresome risksfrom theholidays?What do you doto strengthenyour recoveryover theholidays?What areyourrecoverygoals for theholidays?What does itmean tohave a "safeexitstrategy"?What arethree triggersthat you arenot worriedabout?What are 3emotionsthat can betriggers foryou?What plan can youmake in case youcome into contactwith someone whois using thisholiday?What are younot lookingforward toover theholidays?What doesit mean tobe willing?Steps tocope withtriggers overtheholidays?How do youcelebratewhileremainingsober?What doeshonestymean inrecovery?What are 3coping skillsthat will comein handy thisholiday?What canbring you joyin the nexttwo weeks?What doesthe wordtrigger meanto you?What are 3things youare gratefulfor?Whatdoesgratitudemean?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What are 3strengthsyou havediscoveredin yourself?What doesacceptancemean?3 HolidayTriggers?What does itmean tohaveboundaries?What planswould be helpfuland beneficial toyour recoveryduring this time?

Holidays and sud recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Is keeping a schedule and routine important to you, and why?
  2. What are some risks from the holidays?
  3. What do you do to strengthen your recovery over the holidays?
  4. What are your recovery goals for the holidays?
  5. What does it mean to have a "safe exit strategy"?
  6. What are three triggers that you are not worried about?
  7. What are 3 emotions that can be triggers for you?
  8. What plan can you make in case you come into contact with someone who is using this holiday?
  9. What are you not looking forward to over the holidays?
  10. What does it mean to be willing?
  11. Steps to cope with triggers over the holidays?
  12. How do you celebrate while remaining sober?
  13. What does honesty mean in recovery?
  14. What are 3 coping skills that will come in handy this holiday?
  15. What can bring you joy in the next two weeks?
  16. What does the word trigger mean to you?
  17. What are 3 things you are grateful for?
  18. What does gratitude mean?
  19. What will be different for you over the holidays now that you are addressing your disease?
  20. What are 3 strengths you have discovered in yourself?
  21. What does acceptance mean?
  22. 3 Holiday Triggers?
  23. What does it mean to have boundaries?
  24. What plans would be helpful and beneficial to your recovery during this time?