What arethree triggersthat you arenot worriedabout?What does itmean tohave a "safeexitstrategy"?What are 3emotionsthat can betriggers foryou?What doesthe wordtrigger meanto you?Whatdoesgratitudemean?What doesit mean tobe willing?What are younot lookingforward toover theholidays?What are 3coping skillsthat will comein handy thisholiday?What plan can youmake in case youcome into contactwith someone whois using thisholiday?What doesacceptancemean?Steps tocope withtriggers overtheholidays?What areyourrecoverygoals for theholidays?What planswould be helpfuland beneficial toyour recoveryduring this time?3 HolidayTriggers?What do you doto strengthenyour recoveryover theholidays?What doeshonestymean inrecovery?What are 3strengthsyou havediscoveredin yourself?How do youcelebratewhileremainingsober?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What are 3things youare gratefulfor?What canbring you joyin the nexttwo weeks?Is keeping aschedule androutineimportant toyou, and why?What aresome risksfrom theholidays?What does itmean tohaveboundaries?What arethree triggersthat you arenot worriedabout?What does itmean tohave a "safeexitstrategy"?What are 3emotionsthat can betriggers foryou?What doesthe wordtrigger meanto you?Whatdoesgratitudemean?What doesit mean tobe willing?What are younot lookingforward toover theholidays?What are 3coping skillsthat will comein handy thisholiday?What plan can youmake in case youcome into contactwith someone whois using thisholiday?What doesacceptancemean?Steps tocope withtriggers overtheholidays?What areyourrecoverygoals for theholidays?What planswould be helpfuland beneficial toyour recoveryduring this time?3 HolidayTriggers?What do you doto strengthenyour recoveryover theholidays?What doeshonestymean inrecovery?What are 3strengthsyou havediscoveredin yourself?How do youcelebratewhileremainingsober?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What are 3things youare gratefulfor?What canbring you joyin the nexttwo weeks?Is keeping aschedule androutineimportant toyou, and why?What aresome risksfrom theholidays?What does itmean tohaveboundaries?

Holidays and sud recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What are three triggers that you are not worried about?
  2. What does it mean to have a "safe exit strategy"?
  3. What are 3 emotions that can be triggers for you?
  4. What does the word trigger mean to you?
  5. What does gratitude mean?
  6. What does it mean to be willing?
  7. What are you not looking forward to over the holidays?
  8. What are 3 coping skills that will come in handy this holiday?
  9. What plan can you make in case you come into contact with someone who is using this holiday?
  10. What does acceptance mean?
  11. Steps to cope with triggers over the holidays?
  12. What are your recovery goals for the holidays?
  13. What plans would be helpful and beneficial to your recovery during this time?
  14. 3 Holiday Triggers?
  15. What do you do to strengthen your recovery over the holidays?
  16. What does honesty mean in recovery?
  17. What are 3 strengths you have discovered in yourself?
  18. How do you celebrate while remaining sober?
  19. What will be different for you over the holidays now that you are addressing your disease?
  20. What are 3 things you are grateful for?
  21. What can bring you joy in the next two weeks?
  22. Is keeping a schedule and routine important to you, and why?
  23. What are some risks from the holidays?
  24. What does it mean to have boundaries?