How do youcelebratewhileremainingsober?Steps tocope withtriggers overtheholidays?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What planswould be helpfuland beneficial toyour recoveryduring this time?What do you doto strengthenyour recoveryover theholidays?What are younot lookingforward toover theholidays?What canbring you joyin the nexttwo weeks?What doesit mean tobe willing?What doesthe wordtrigger meanto you?Is keeping aschedule androutineimportant toyou, and why?What are 3coping skillsthat will comein handy thisholiday?3 HolidayTriggers?What are 3strengthsyou havediscoveredin yourself?What are 3emotionsthat can betriggers foryou?What plan can youmake in case youcome into contactwith someone whois using thisholiday?What does itmean tohaveboundaries?What doeshonestymean inrecovery?What areyourrecoverygoals for theholidays?Whatdoesgratitudemean?What does itmean tohave a "safeexitstrategy"?What doesacceptancemean?What arethree triggersthat you arenot worriedabout?What aresome risksfrom theholidays?What are 3things youare gratefulfor?How do youcelebratewhileremainingsober?Steps tocope withtriggers overtheholidays?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What planswould be helpfuland beneficial toyour recoveryduring this time?What do you doto strengthenyour recoveryover theholidays?What are younot lookingforward toover theholidays?What canbring you joyin the nexttwo weeks?What doesit mean tobe willing?What doesthe wordtrigger meanto you?Is keeping aschedule androutineimportant toyou, and why?What are 3coping skillsthat will comein handy thisholiday?3 HolidayTriggers?What are 3strengthsyou havediscoveredin yourself?What are 3emotionsthat can betriggers foryou?What plan can youmake in case youcome into contactwith someone whois using thisholiday?What does itmean tohaveboundaries?What doeshonestymean inrecovery?What areyourrecoverygoals for theholidays?Whatdoesgratitudemean?What does itmean tohave a "safeexitstrategy"?What doesacceptancemean?What arethree triggersthat you arenot worriedabout?What aresome risksfrom theholidays?What are 3things youare gratefulfor?

Holidays and sud recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you celebrate while remaining sober?
  2. Steps to cope with triggers over the holidays?
  3. What will be different for you over the holidays now that you are addressing your disease?
  4. What plans would be helpful and beneficial to your recovery during this time?
  5. What do you do to strengthen your recovery over the holidays?
  6. What are you not looking forward to over the holidays?
  7. What can bring you joy in the next two weeks?
  8. What does it mean to be willing?
  9. What does the word trigger mean to you?
  10. Is keeping a schedule and routine important to you, and why?
  11. What are 3 coping skills that will come in handy this holiday?
  12. 3 Holiday Triggers?
  13. What are 3 strengths you have discovered in yourself?
  14. What are 3 emotions that can be triggers for you?
  15. What plan can you make in case you come into contact with someone who is using this holiday?
  16. What does it mean to have boundaries?
  17. What does honesty mean in recovery?
  18. What are your recovery goals for the holidays?
  19. What does gratitude mean?
  20. What does it mean to have a "safe exit strategy"?
  21. What does acceptance mean?
  22. What are three triggers that you are not worried about?
  23. What are some risks from the holidays?
  24. What are 3 things you are grateful for?