What are 3coping skillsthat will comein handy thisholiday?Is keeping aschedule androutineimportant toyou, and why?How do youcelebratewhileremainingsober?What arethree triggersthat you arenot worriedabout?What areyourrecoverygoals for theholidays?Whatdoesgratitudemean?What doesacceptancemean?What do you doto strengthenyour recoveryover theholidays?What doesit mean tobe willing?What plan can youmake in case youcome into contactwith someone whois using thisholiday?What does itmean tohave a "safeexitstrategy"?Steps tocope withtriggers overtheholidays?What are younot lookingforward toover theholidays?What are 3strengthsyou havediscoveredin yourself?What doeshonestymean inrecovery?What planswould be helpfuland beneficial toyour recoveryduring this time?What are 3things youare gratefulfor?What are 3emotionsthat can betriggers foryou?What canbring you joyin the nexttwo weeks?What does itmean tohaveboundaries?What doesthe wordtrigger meanto you?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What aresome risksfrom theholidays?3 HolidayTriggers?What are 3coping skillsthat will comein handy thisholiday?Is keeping aschedule androutineimportant toyou, and why?How do youcelebratewhileremainingsober?What arethree triggersthat you arenot worriedabout?What areyourrecoverygoals for theholidays?Whatdoesgratitudemean?What doesacceptancemean?What do you doto strengthenyour recoveryover theholidays?What doesit mean tobe willing?What plan can youmake in case youcome into contactwith someone whois using thisholiday?What does itmean tohave a "safeexitstrategy"?Steps tocope withtriggers overtheholidays?What are younot lookingforward toover theholidays?What are 3strengthsyou havediscoveredin yourself?What doeshonestymean inrecovery?What planswould be helpfuland beneficial toyour recoveryduring this time?What are 3things youare gratefulfor?What are 3emotionsthat can betriggers foryou?What canbring you joyin the nexttwo weeks?What does itmean tohaveboundaries?What doesthe wordtrigger meanto you?What will bedifferent for youover the holidaysnow that you areaddressing yourdisease?What aresome risksfrom theholidays?3 HolidayTriggers?

Holidays and sud recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are 3 coping skills that will come in handy this holiday?
  2. Is keeping a schedule and routine important to you, and why?
  3. How do you celebrate while remaining sober?
  4. What are three triggers that you are not worried about?
  5. What are your recovery goals for the holidays?
  6. What does gratitude mean?
  7. What does acceptance mean?
  8. What do you do to strengthen your recovery over the holidays?
  9. What does it mean to be willing?
  10. What plan can you make in case you come into contact with someone who is using this holiday?
  11. What does it mean to have a "safe exit strategy"?
  12. Steps to cope with triggers over the holidays?
  13. What are you not looking forward to over the holidays?
  14. What are 3 strengths you have discovered in yourself?
  15. What does honesty mean in recovery?
  16. What plans would be helpful and beneficial to your recovery during this time?
  17. What are 3 things you are grateful for?
  18. What are 3 emotions that can be triggers for you?
  19. What can bring you joy in the next two weeks?
  20. What does it mean to have boundaries?
  21. What does the word trigger mean to you?
  22. What will be different for you over the holidays now that you are addressing your disease?
  23. What are some risks from the holidays?
  24. 3 Holiday Triggers?