Watcheda funnyvideoAte ahealthymealTook abreakHelpedsomeoneelseDrankenoughwaterDrankenoughwaterJournaledabout myfeelingsAskedfor helpSpenttime innatureTook abreak fromsocialmediaSpenttimemeditatingor prayingGotenoughsleepReada bookGavemyself acomplimentExercisedor playedsportsDidsomethingfunOrganizedmy spaceBrushedmyteethTalkedto afriendListenedto musicI enjoyFinisheda schooltaskTooksomedeepbreathsTook ashoweror bathSpenttime withfamilyWatcheda funnyvideoAte ahealthymealTook abreakHelpedsomeoneelseDrankenoughwaterDrankenoughwaterJournaledabout myfeelingsAskedfor helpSpenttime innatureTook abreak fromsocialmediaSpenttimemeditatingor prayingGotenoughsleepReada bookGavemyself acomplimentExercisedor playedsportsDidsomethingfunOrganizedmy spaceBrushedmyteethTalkedto afriendListenedto musicI enjoyFinisheda schooltaskTooksomedeepbreathsTook ashoweror bathSpenttime withfamily

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a funny video
  2. Ate a healthy meal
  3. Took a break
  4. Helped someone else
  5. Drank enough water
  6. Drank enough water
  7. Journaled about my feelings
  8. Asked for help
  9. Spent time in nature
  10. Took a break from social media
  11. Spent time meditating or praying
  12. Got enough sleep
  13. Read a book
  14. Gave myself a compliment
  15. Exercised or played sports
  16. Did something fun
  17. Organized my space
  18. Brushed my teeth
  19. Talked to a friend
  20. Listened to music I enjoy
  21. Finished a school task
  22. Took some deep breaths
  23. Took a shower or bath
  24. Spent time with family