SPA DAY EAT SOMETHING MINDFULLY CONNECT WITH NATURE CULTIVATING KINDNESS READ A BOOK PRACTICE DEEP BREATHING BLESS THE MESS GRATITUDE MEDITATION MOUNTAIN MEDITATION DROP THE COMPARISONS SELF CARE THE MIRROR EXERCISE JOURNALING SMILING AT STRANGERS LISTEN TO MUSIC MAKE ART BE PRESENT WORK/LIFE BALANCE STRETCHING THE BODY MAKE A SELF CARE PLAN LAUGH UNDERSTANDING THE BIG SMILE LISTEN TO A PODCAST BLOCKING OUT DISTRACTIONS BREATHING SPACE THE JUMPING MIND CULTIVATING HAPPINESS THE TIME IS NOW SELF- ACCEPTANCE FROM CARING COMES COURAGE AROMA THERAPY WORRY EXERCISE PRACTICE GOOD SLEEP STAY HYDRATED DO YOU HEAR THAT? ORGANIZE SPACE COFFEE OR TEA CEREMONY EASY BREATH HUGGING OR HANDSHAKES GO FOR A WALK WATER BODY LOVE GETTING HOME REMOVE THE RUSH SPA DAY EAT SOMETHING MINDFULLY CONNECT WITH NATURE CULTIVATING KINDNESS READ A BOOK PRACTICE DEEP BREATHING BLESS THE MESS GRATITUDE MEDITATION MOUNTAIN MEDITATION DROP THE COMPARISONS SELF CARE THE MIRROR EXERCISE JOURNALING SMILING AT STRANGERS LISTEN TO MUSIC MAKE ART BE PRESENT WORK/LIFE BALANCE STRETCHING THE BODY MAKE A SELF CARE PLAN LAUGH UNDERSTANDING THE BIG SMILE LISTEN TO A PODCAST BLOCKING OUT DISTRACTIONS BREATHING SPACE THE JUMPING MIND CULTIVATING HAPPINESS THE TIME IS NOW SELF- ACCEPTANCE FROM CARING COMES COURAGE AROMA THERAPY WORRY EXERCISE PRACTICE GOOD SLEEP STAY HYDRATED DO YOU HEAR THAT? ORGANIZE SPACE COFFEE OR TEA CEREMONY EASY BREATH HUGGING OR HANDSHAKES GO FOR A WALK WATER BODY LOVE GETTING HOME REMOVE THE RUSH
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SPA DAY
EAT SOMETHING MINDFULLY
CONNECT WITH NATURE
CULTIVATING KINDNESS
READ A BOOK
PRACTICE DEEP BREATHING
BLESS THE MESS
GRATITUDE MEDITATION
MOUNTAIN MEDITATION
DROP THE COMPARISONS
SELF CARE
THE MIRROR EXERCISE
JOURNALING
SMILING AT STRANGERS
LISTEN TO MUSIC
MAKE ART
BE PRESENT
WORK/LIFE BALANCE
STRETCHING THE BODY
MAKE A SELF CARE PLAN
LAUGH
UNDERSTANDING
THE BIG SMILE
LISTEN TO A PODCAST
BLOCKING OUT DISTRACTIONS
BREATHING SPACE
THE JUMPING MIND
CULTIVATING HAPPINESS
THE TIME IS NOW
SELF-ACCEPTANCE
FROM CARING COMES COURAGE
AROMA THERAPY
WORRY EXERCISE
PRACTICE GOOD SLEEP
STAY HYDRATED
DO YOU HEAR THAT?
ORGANIZE SPACE
COFFEE OR TEA CEREMONY
EASY BREATH
HUGGING OR HANDSHAKES
GO FOR A WALK
WATER
BODY LOVE
GETTING HOME
REMOVE THE RUSH