BreathingExercisesGoingOutsideListeningto MusicTalkingto StaffWatchTVDancingColoringGo fora WalkPlayPoolArtprojectsPlayCardsYogaRead abook/magazineWatchFavoriteMovieWrite inaJournalCookingCountto 10GardeningWalkingaroundat HomeThinkingof HappyMemoriesGroundingActivitiesHelp aFriendThinkaboutFamilyPaintingBreathingExercisesGoingOutsideListeningto MusicTalkingto StaffWatchTVDancingColoringGo fora WalkPlayPoolArtprojectsPlayCardsYogaRead abook/magazineWatchFavoriteMovieWrite inaJournalCookingCountto 10GardeningWalkingaroundat HomeThinkingof HappyMemoriesGroundingActivitiesHelp aFriendThinkaboutFamilyPainting

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing Exercises
  2. Going Outside
  3. Listening to Music
  4. Talking to Staff
  5. Watch TV
  6. Dancing
  7. Coloring
  8. Go for a Walk
  9. Play Pool
  10. Art projects
  11. Play Cards
  12. Yoga
  13. Read a book/ magazine
  14. Watch Favorite Movie
  15. Write in a Journal
  16. Cooking
  17. Count to 10
  18. Gardening
  19. Walking around at Home
  20. Thinking of Happy Memories
  21. Grounding Activities
  22. Help a Friend
  23. Think about Family
  24. Painting