ThinkaboutFamilyThinkingof HappyMemoriesWalkingaroundat HomeRead abook/magazineColoringYogaDancingPaintingHelp aFriendGoingOutsideBreathingExercisesCookingTalkingto StaffGo fora WalkWrite inaJournalListeningto MusicWatchTVGardeningPlayPoolArtprojectsGroundingActivitiesPlayCardsWatchFavoriteMovieCountto 10ThinkaboutFamilyThinkingof HappyMemoriesWalkingaroundat HomeRead abook/magazineColoringYogaDancingPaintingHelp aFriendGoingOutsideBreathingExercisesCookingTalkingto StaffGo fora WalkWrite inaJournalListeningto MusicWatchTVGardeningPlayPoolArtprojectsGroundingActivitiesPlayCardsWatchFavoriteMovieCountto 10

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about Family
  2. Thinking of Happy Memories
  3. Walking around at Home
  4. Read a book/ magazine
  5. Coloring
  6. Yoga
  7. Dancing
  8. Painting
  9. Help a Friend
  10. Going Outside
  11. Breathing Exercises
  12. Cooking
  13. Talking to Staff
  14. Go for a Walk
  15. Write in a Journal
  16. Listening to Music
  17. Watch TV
  18. Gardening
  19. Play Pool
  20. Art projects
  21. Grounding Activities
  22. Play Cards
  23. Watch Favorite Movie
  24. Count to 10