WatchFavoriteMovieYogaPlayCardsGardeningHelp aFriendGoingOutsideBreathingExercisesTalkingto StaffPlayPoolColoringThinkaboutFamilyRead abook/magazineDancingWatchTVGroundingActivitiesWalkingaroundat HomeGo fora WalkPaintingWrite inaJournalListeningto MusicThinkingof HappyMemoriesCountto 10CookingArtprojectsWatchFavoriteMovieYogaPlayCardsGardeningHelp aFriendGoingOutsideBreathingExercisesTalkingto StaffPlayPoolColoringThinkaboutFamilyRead abook/magazineDancingWatchTVGroundingActivitiesWalkingaroundat HomeGo fora WalkPaintingWrite inaJournalListeningto MusicThinkingof HappyMemoriesCountto 10CookingArtprojects

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch Favorite Movie
  2. Yoga
  3. Play Cards
  4. Gardening
  5. Help a Friend
  6. Going Outside
  7. Breathing Exercises
  8. Talking to Staff
  9. Play Pool
  10. Coloring
  11. Think about Family
  12. Read a book/ magazine
  13. Dancing
  14. Watch TV
  15. Grounding Activities
  16. Walking around at Home
  17. Go for a Walk
  18. Painting
  19. Write in a Journal
  20. Listening to Music
  21. Thinking of Happy Memories
  22. Count to 10
  23. Cooking
  24. Art projects