Walkingaroundat HomeHelp aFriendRead abook/magazineCookingWatchTVGardeningArtprojectsListeningto MusicGroundingActivitiesThinkingof HappyMemoriesPlayPoolYogaPaintingWrite inaJournalWatchFavoriteMovieGoingOutsideCountto 10BreathingExercisesThinkaboutFamilyPlayCardsGo fora WalkTalkingto StaffColoringDancingWalkingaroundat HomeHelp aFriendRead abook/magazineCookingWatchTVGardeningArtprojectsListeningto MusicGroundingActivitiesThinkingof HappyMemoriesPlayPoolYogaPaintingWrite inaJournalWatchFavoriteMovieGoingOutsideCountto 10BreathingExercisesThinkaboutFamilyPlayCardsGo fora WalkTalkingto StaffColoringDancing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking around at Home
  2. Help a Friend
  3. Read a book/ magazine
  4. Cooking
  5. Watch TV
  6. Gardening
  7. Art projects
  8. Listening to Music
  9. Grounding Activities
  10. Thinking of Happy Memories
  11. Play Pool
  12. Yoga
  13. Painting
  14. Write in a Journal
  15. Watch Favorite Movie
  16. Going Outside
  17. Count to 10
  18. Breathing Exercises
  19. Think about Family
  20. Play Cards
  21. Go for a Walk
  22. Talking to Staff
  23. Coloring
  24. Dancing