CookingYogaGroundingActivitiesPaintingWatchFavoriteMovieCountto 10GardeningWatchTVGo fora WalkWalkingaroundat HomeHelp aFriendPlayCardsPlayPoolThinkaboutFamilyThinkingof HappyMemoriesColoringListeningto MusicArtprojectsTalkingto StaffGoingOutsideRead abook/magazineDancingWrite inaJournalBreathingExercisesCookingYogaGroundingActivitiesPaintingWatchFavoriteMovieCountto 10GardeningWatchTVGo fora WalkWalkingaroundat HomeHelp aFriendPlayCardsPlayPoolThinkaboutFamilyThinkingof HappyMemoriesColoringListeningto MusicArtprojectsTalkingto StaffGoingOutsideRead abook/magazineDancingWrite inaJournalBreathingExercises

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Yoga
  3. Grounding Activities
  4. Painting
  5. Watch Favorite Movie
  6. Count to 10
  7. Gardening
  8. Watch TV
  9. Go for a Walk
  10. Walking around at Home
  11. Help a Friend
  12. Play Cards
  13. Play Pool
  14. Think about Family
  15. Thinking of Happy Memories
  16. Coloring
  17. Listening to Music
  18. Art projects
  19. Talking to Staff
  20. Going Outside
  21. Read a book/ magazine
  22. Dancing
  23. Write in a Journal
  24. Breathing Exercises