I amgrowingI amopen-mindedI amsensitiveI amcreativeI amdrivenI amcaringI takeaccountabilityeven when ithurts.I ampassionateI canchallengemyself evenwhen it ishardI amsmartI amlovableI amdeterminedI amempatheticI amfunnyI can putmyself firstwhen it won'thurt othersI amacceptingI amtalentedI amresourcefulI amenoughI amresilientI amforgivingof myselfand othersI amgoodenoughI amdeservingI amgratefulI amgrowingI amopen-mindedI amsensitiveI amcreativeI amdrivenI amcaringI takeaccountabilityeven when ithurts.I ampassionateI canchallengemyself evenwhen it ishardI amsmartI amlovableI amdeterminedI amempatheticI amfunnyI can putmyself firstwhen it won'thurt othersI amacceptingI amtalentedI amresourcefulI amenoughI amresilientI amforgivingof myselfand othersI amgoodenoughI amdeservingI amgrateful

Self-Compassion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am growing
  2. I am open-minded
  3. I am sensitive
  4. I am creative
  5. I am driven
  6. I am caring
  7. I take accountability even when it hurts.
  8. I am passionate
  9. I can challenge myself even when it is hard
  10. I am smart
  11. I am lovable
  12. I am determined
  13. I am empathetic
  14. I am funny
  15. I can put myself first when it won't hurt others
  16. I am accepting
  17. I am talented
  18. I am resourceful
  19. I am enough
  20. I am resilient
  21. I am forgiving of myself and others
  22. I am good enough
  23. I am deserving
  24. I am grateful