I amgoodenoughI amgratefulI amsmartI amresilientI amsensitiveI amdrivenI amresourcefulI amempatheticI amlovableI amenoughI amcreativeI ampassionateI amdeterminedI amacceptingI amcaringI can putmyself firstwhen it won'thurt othersI amopen-mindedI canchallengemyself evenwhen it ishardI amdeservingI takeaccountabilityeven when ithurts.I amforgivingof myselfand othersI amtalentedI amfunnyI amgrowingI amgoodenoughI amgratefulI amsmartI amresilientI amsensitiveI amdrivenI amresourcefulI amempatheticI amlovableI amenoughI amcreativeI ampassionateI amdeterminedI amacceptingI amcaringI can putmyself firstwhen it won'thurt othersI amopen-mindedI canchallengemyself evenwhen it ishardI amdeservingI takeaccountabilityeven when ithurts.I amforgivingof myselfand othersI amtalentedI amfunnyI amgrowing

Self-Compassion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I am good enough
  2. I am grateful
  3. I am smart
  4. I am resilient
  5. I am sensitive
  6. I am driven
  7. I am resourceful
  8. I am empathetic
  9. I am lovable
  10. I am enough
  11. I am creative
  12. I am passionate
  13. I am determined
  14. I am accepting
  15. I am caring
  16. I can put myself first when it won't hurt others
  17. I am open-minded
  18. I can challenge myself even when it is hard
  19. I am deserving
  20. I take accountability even when it hurts.
  21. I am forgiving of myself and others
  22. I am talented
  23. I am funny
  24. I am growing