I amdeterminedI amgrowingI amdeservingI amempatheticI amacceptingI amforgivingof myselfand othersI canchallengemyself evenwhen it ishardI takeaccountabilityeven when ithurts.I amlovableI amcaringI ampassionateI amfunnyI amresilientI amenoughI amgoodenoughI amcreativeI amgratefulI amresourcefulI amsmartI can putmyself firstwhen it won'thurt othersI amdrivenI amtalentedI amopen-mindedI amsensitiveI amdeterminedI amgrowingI amdeservingI amempatheticI amacceptingI amforgivingof myselfand othersI canchallengemyself evenwhen it ishardI takeaccountabilityeven when ithurts.I amlovableI amcaringI ampassionateI amfunnyI amresilientI amenoughI amgoodenoughI amcreativeI amgratefulI amresourcefulI amsmartI can putmyself firstwhen it won'thurt othersI amdrivenI amtalentedI amopen-mindedI amsensitive

Self-Compassion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am determined
  2. I am growing
  3. I am deserving
  4. I am empathetic
  5. I am accepting
  6. I am forgiving of myself and others
  7. I can challenge myself even when it is hard
  8. I take accountability even when it hurts.
  9. I am lovable
  10. I am caring
  11. I am passionate
  12. I am funny
  13. I am resilient
  14. I am enough
  15. I am good enough
  16. I am creative
  17. I am grateful
  18. I am resourceful
  19. I am smart
  20. I can put myself first when it won't hurt others
  21. I am driven
  22. I am talented
  23. I am open-minded
  24. I am sensitive