I amcreativeI amempatheticI amdrivenI amforgivingof myselfand othersI amgratefulI amlovableI amgoodenoughI amfunnyI amgrowingI amacceptingI takeaccountabilityeven when ithurts.I amtalentedI amdeterminedI amdeservingI amresilientI amopen-mindedI ampassionateI amresourcefulI amcaringI amenoughI amsensitiveI amsmartI canchallengemyself evenwhen it ishardI can putmyself firstwhen it won'thurt othersI amcreativeI amempatheticI amdrivenI amforgivingof myselfand othersI amgratefulI amlovableI amgoodenoughI amfunnyI amgrowingI amacceptingI takeaccountabilityeven when ithurts.I amtalentedI amdeterminedI amdeservingI amresilientI amopen-mindedI ampassionateI amresourcefulI amcaringI amenoughI amsensitiveI amsmartI canchallengemyself evenwhen it ishardI can putmyself firstwhen it won'thurt others

Self-Compassion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I am creative
  2. I am empathetic
  3. I am driven
  4. I am forgiving of myself and others
  5. I am grateful
  6. I am lovable
  7. I am good enough
  8. I am funny
  9. I am growing
  10. I am accepting
  11. I take accountability even when it hurts.
  12. I am talented
  13. I am determined
  14. I am deserving
  15. I am resilient
  16. I am open-minded
  17. I am passionate
  18. I am resourceful
  19. I am caring
  20. I am enough
  21. I am sensitive
  22. I am smart
  23. I can challenge myself even when it is hard
  24. I can put myself first when it won't hurt others