I amgrowingI canchallengemyself evenwhen it ishardI amgratefulI amcreativeI amcaringI amtalentedI amacceptingI amsmartI amopen-mindedI ampassionateI amenoughI amdeservingI amdeterminedI can putmyself firstwhen it won'thurt othersI amresilientI takeaccountabilityeven when ithurts.I amfunnyI amsensitiveI amresourcefulI amempatheticI amforgivingof myselfand othersI amgoodenoughI amlovableI amdrivenI amgrowingI canchallengemyself evenwhen it ishardI amgratefulI amcreativeI amcaringI amtalentedI amacceptingI amsmartI amopen-mindedI ampassionateI amenoughI amdeservingI amdeterminedI can putmyself firstwhen it won'thurt othersI amresilientI takeaccountabilityeven when ithurts.I amfunnyI amsensitiveI amresourcefulI amempatheticI amforgivingof myselfand othersI amgoodenoughI amlovableI amdriven

Self-Compassion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am growing
  2. I can challenge myself even when it is hard
  3. I am grateful
  4. I am creative
  5. I am caring
  6. I am talented
  7. I am accepting
  8. I am smart
  9. I am open-minded
  10. I am passionate
  11. I am enough
  12. I am deserving
  13. I am determined
  14. I can put myself first when it won't hurt others
  15. I am resilient
  16. I take accountability even when it hurts.
  17. I am funny
  18. I am sensitive
  19. I am resourceful
  20. I am empathetic
  21. I am forgiving of myself and others
  22. I am good enough
  23. I am lovable
  24. I am driven