I canchallengemyself evenwhen it ishardI amresilientI amcaringI takeaccountabilityeven when ithurts.I amlovableI amacceptingI amgratefulI amtalentedI amsmartI can putmyself firstwhen it won'thurt othersI amdeservingI amgoodenoughI amfunnyI amdrivenI amopen-mindedI amcreativeI ampassionateI amgrowingI amdeterminedI amforgivingof myselfand othersI amempatheticI amsensitiveI amresourcefulI amenoughI canchallengemyself evenwhen it ishardI amresilientI amcaringI takeaccountabilityeven when ithurts.I amlovableI amacceptingI amgratefulI amtalentedI amsmartI can putmyself firstwhen it won'thurt othersI amdeservingI amgoodenoughI amfunnyI amdrivenI amopen-mindedI amcreativeI ampassionateI amgrowingI amdeterminedI amforgivingof myselfand othersI amempatheticI amsensitiveI amresourcefulI amenough

Self-Compassion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can challenge myself even when it is hard
  2. I am resilient
  3. I am caring
  4. I take accountability even when it hurts.
  5. I am lovable
  6. I am accepting
  7. I am grateful
  8. I am talented
  9. I am smart
  10. I can put myself first when it won't hurt others
  11. I am deserving
  12. I am good enough
  13. I am funny
  14. I am driven
  15. I am open-minded
  16. I am creative
  17. I am passionate
  18. I am growing
  19. I am determined
  20. I am forgiving of myself and others
  21. I am empathetic
  22. I am sensitive
  23. I am resourceful
  24. I am enough