I amsensitiveI amcreativeI amgratefulI amcaringI amacceptingI amresilientI amdeservingI amlovableI amdrivenI amresourcefulI amopen-mindedI amgoodenoughI amenoughI amforgivingof myselfand othersI amsmartI amtalentedI takeaccountabilityeven when ithurts.I amdeterminedI can putmyself firstwhen it won'thurt othersI amfunnyI amgrowingI amempatheticI ampassionateI canchallengemyself evenwhen it ishardI amsensitiveI amcreativeI amgratefulI amcaringI amacceptingI amresilientI amdeservingI amlovableI amdrivenI amresourcefulI amopen-mindedI amgoodenoughI amenoughI amforgivingof myselfand othersI amsmartI amtalentedI takeaccountabilityeven when ithurts.I amdeterminedI can putmyself firstwhen it won'thurt othersI amfunnyI amgrowingI amempatheticI ampassionateI canchallengemyself evenwhen it ishard

Self-Compassion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am sensitive
  2. I am creative
  3. I am grateful
  4. I am caring
  5. I am accepting
  6. I am resilient
  7. I am deserving
  8. I am lovable
  9. I am driven
  10. I am resourceful
  11. I am open-minded
  12. I am good enough
  13. I am enough
  14. I am forgiving of myself and others
  15. I am smart
  16. I am talented
  17. I take accountability even when it hurts.
  18. I am determined
  19. I can put myself first when it won't hurt others
  20. I am funny
  21. I am growing
  22. I am empathetic
  23. I am passionate
  24. I can challenge myself even when it is hard