I amacceptingI amdeservingI amdrivenI amresourcefulI amforgivingof myselfand othersI amfunnyI ampassionateI amgrowingI amtalentedI takeaccountabilityeven when ithurts.I amgoodenoughI amsmartI amlovableI amresilientI amgratefulI amempatheticI canchallengemyself evenwhen it ishardI amdeterminedI amcaringI amenoughI amcreativeI amopen-mindedI can putmyself firstwhen it won'thurt othersI amsensitiveI amacceptingI amdeservingI amdrivenI amresourcefulI amforgivingof myselfand othersI amfunnyI ampassionateI amgrowingI amtalentedI takeaccountabilityeven when ithurts.I amgoodenoughI amsmartI amlovableI amresilientI amgratefulI amempatheticI canchallengemyself evenwhen it ishardI amdeterminedI amcaringI amenoughI amcreativeI amopen-mindedI can putmyself firstwhen it won'thurt othersI amsensitive

Self-Compassion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am accepting
  2. I am deserving
  3. I am driven
  4. I am resourceful
  5. I am forgiving of myself and others
  6. I am funny
  7. I am passionate
  8. I am growing
  9. I am talented
  10. I take accountability even when it hurts.
  11. I am good enough
  12. I am smart
  13. I am lovable
  14. I am resilient
  15. I am grateful
  16. I am empathetic
  17. I can challenge myself even when it is hard
  18. I am determined
  19. I am caring
  20. I am enough
  21. I am creative
  22. I am open-minded
  23. I can put myself first when it won't hurt others
  24. I am sensitive