LungesCrabwalksInchwormLeapsHighkneesDeadbugsCrunchesStarjumpsPlankshouldertapsSingle legromaniandeadlift(right)FrontRaisesSidelungesStepupsPlankLateralshuffleBWDeadliftsShoulderpressMountainClimbersStandingBicycleCrunchesTricepExtensionsPlankpushupsClimbingtheladderBoxingjabsSumosquat toCalf RaiseSingle legromaniandeadlift(left)BearCrawlholdSquatsBandedchestpressRussianTwistBoxinghooksLegTucksPushupsLegLowersWallsitLungesCrabwalksInchwormLeapsHighkneesDeadbugsCrunchesStarjumpsPlankshouldertapsSingle legromaniandeadlift(right)FrontRaisesSidelungesStepupsPlankLateralshuffleBWDeadliftsShoulderpressMountainClimbersStandingBicycleCrunchesTricepExtensionsPlankpushupsClimbingtheladderBoxingjabsSumosquat toCalf RaiseSingle legromaniandeadlift(left)BearCrawlholdSquatsBandedchestpressRussianTwistBoxinghooksLegTucksPushupsLegLowersWallsit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Crab walks
  3. Inchworm
  4. Leaps
  5. High knees
  6. Dead bugs
  7. Crunches
  8. Starjumps
  9. Plank shouldertaps
  10. Single leg romanian deadlift (right)
  11. Front Raises
  12. Side lunges
  13. Stepups
  14. Plank
  15. Lateral shuffle
  16. BW Deadlifts
  17. Shoulder press
  18. Mountain Climbers
  19. Standing Bicycle Crunches
  20. Tricep Extensions
  21. Plank pushups
  22. Climbing the ladder
  23. Boxing jabs
  24. Sumo squat to Calf Raise
  25. Single leg romanian deadlift (left)
  26. Bear Crawl hold
  27. Squats
  28. Banded chest press
  29. Russian Twist
  30. Boxing hooks
  31. Leg Tucks
  32. Pushups
  33. Leg Lowers
  34. Wallsit