StandingBicycleCrunchesCrunchesClimbingtheladderBandedchestpressLeapsLegTucksBoxingjabsSumosquat toCalf RaiseTricepExtensionsSidelungesWallsitLateralshufflePushupsShoulderpressPlankpushupsPlankshouldertapsPlankRussianTwistBWDeadliftsBoxinghooksHighkneesLegLowersSingle legromaniandeadlift(left)InchwormSquatsMountainClimbersLungesStarjumpsDeadbugsSingle legromaniandeadlift(right)StepupsCrabwalksFrontRaisesBearCrawlholdStandingBicycleCrunchesCrunchesClimbingtheladderBandedchestpressLeapsLegTucksBoxingjabsSumosquat toCalf RaiseTricepExtensionsSidelungesWallsitLateralshufflePushupsShoulderpressPlankpushupsPlankshouldertapsPlankRussianTwistBWDeadliftsBoxinghooksHighkneesLegLowersSingle legromaniandeadlift(left)InchwormSquatsMountainClimbersLungesStarjumpsDeadbugsSingle legromaniandeadlift(right)StepupsCrabwalksFrontRaisesBearCrawlhold

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing Bicycle Crunches
  2. Crunches
  3. Climbing the ladder
  4. Banded chest press
  5. Leaps
  6. Leg Tucks
  7. Boxing jabs
  8. Sumo squat to Calf Raise
  9. Tricep Extensions
  10. Side lunges
  11. Wallsit
  12. Lateral shuffle
  13. Pushups
  14. Shoulder press
  15. Plank pushups
  16. Plank shouldertaps
  17. Plank
  18. Russian Twist
  19. BW Deadlifts
  20. Boxing hooks
  21. High knees
  22. Leg Lowers
  23. Single leg romanian deadlift (left)
  24. Inchworm
  25. Squats
  26. Mountain Climbers
  27. Lunges
  28. Starjumps
  29. Dead bugs
  30. Single leg romanian deadlift (right)
  31. Stepups
  32. Crab walks
  33. Front Raises
  34. Bear Crawl hold