StepupsDeadbugsInchwormRussianTwistSidelungesCrunchesCrabwalksClimbingtheladderLegTucksBearCrawlholdPlankshouldertapsLateralshuffleStandingBicycleCrunchesPushupsWallsitTricepExtensionsBandedchestpressBoxinghooksBoxingjabsSingle legromaniandeadlift(right)Single legromaniandeadlift(left)LegLowersBWDeadliftsLeapsLungesFrontRaisesPlankHighkneesMountainClimbersStarjumpsSumosquat toCalf RaisePlankpushupsSquatsShoulderpressStepupsDeadbugsInchwormRussianTwistSidelungesCrunchesCrabwalksClimbingtheladderLegTucksBearCrawlholdPlankshouldertapsLateralshuffleStandingBicycleCrunchesPushupsWallsitTricepExtensionsBandedchestpressBoxinghooksBoxingjabsSingle legromaniandeadlift(right)Single legromaniandeadlift(left)LegLowersBWDeadliftsLeapsLungesFrontRaisesPlankHighkneesMountainClimbersStarjumpsSumosquat toCalf RaisePlankpushupsSquatsShoulderpress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stepups
  2. Dead bugs
  3. Inchworm
  4. Russian Twist
  5. Side lunges
  6. Crunches
  7. Crab walks
  8. Climbing the ladder
  9. Leg Tucks
  10. Bear Crawl hold
  11. Plank shouldertaps
  12. Lateral shuffle
  13. Standing Bicycle Crunches
  14. Pushups
  15. Wallsit
  16. Tricep Extensions
  17. Banded chest press
  18. Boxing hooks
  19. Boxing jabs
  20. Single leg romanian deadlift (right)
  21. Single leg romanian deadlift (left)
  22. Leg Lowers
  23. BW Deadlifts
  24. Leaps
  25. Lunges
  26. Front Raises
  27. Plank
  28. High knees
  29. Mountain Climbers
  30. Starjumps
  31. Sumo squat to Calf Raise
  32. Plank pushups
  33. Squats
  34. Shoulder press