ClimbingtheladderWallsitInchwormCrabwalksShoulderpressHighkneesSingle legromaniandeadlift(left)DeadbugsStandingBicycleCrunchesPlankshouldertapsBearCrawlholdBoxingjabsSingle legromaniandeadlift(right)PlankpushupsPlankCrunchesLungesSidelungesSquatsSumosquat toCalf RaiseBWDeadliftsLateralshuffleLegLowersFrontRaisesLegTucksStepupsMountainClimbersPushupsBoxinghooksBandedchestpressTricepExtensionsLeapsStarjumpsRussianTwistClimbingtheladderWallsitInchwormCrabwalksShoulderpressHighkneesSingle legromaniandeadlift(left)DeadbugsStandingBicycleCrunchesPlankshouldertapsBearCrawlholdBoxingjabsSingle legromaniandeadlift(right)PlankpushupsPlankCrunchesLungesSidelungesSquatsSumosquat toCalf RaiseBWDeadliftsLateralshuffleLegLowersFrontRaisesLegTucksStepupsMountainClimbersPushupsBoxinghooksBandedchestpressTricepExtensionsLeapsStarjumpsRussianTwist

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climbing the ladder
  2. Wallsit
  3. Inchworm
  4. Crab walks
  5. Shoulder press
  6. High knees
  7. Single leg romanian deadlift (left)
  8. Dead bugs
  9. Standing Bicycle Crunches
  10. Plank shouldertaps
  11. Bear Crawl hold
  12. Boxing jabs
  13. Single leg romanian deadlift (right)
  14. Plank pushups
  15. Plank
  16. Crunches
  17. Lunges
  18. Side lunges
  19. Squats
  20. Sumo squat to Calf Raise
  21. BW Deadlifts
  22. Lateral shuffle
  23. Leg Lowers
  24. Front Raises
  25. Leg Tucks
  26. Stepups
  27. Mountain Climbers
  28. Pushups
  29. Boxing hooks
  30. Banded chest press
  31. Tricep Extensions
  32. Leaps
  33. Starjumps
  34. Russian Twist