Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I think of harming myself when I am angry
2. Loud noises make me Angry
3. My heart races when I am Angry
4. My face turns red when I'm Angry
5. I feel guilty after I am done being Angry
6. I can go for a walk when I am Angry
7. I yell when I am Angry
8. I cry when I am Angry
9. Bullying makes me Angry
10. I can scream into a pillow when i am Angry
11. Being disrespected makes me Angry
12. I can count to 10 when I am Angry
13. I hurt other people when I am Angry
14. I shake when I am Angry
15. People are scared of me when I am Angry
16. I clench my fists when I am Angry
17. Not getting my way makes me Angry
18. Being excluded makes me Angry
19. I cant focus when I am Angry
20. I can talk to someone when I am Angry
21. I can lose friends when I get Angry
22. I disappoint others when I get Angry
23. I can do art or journal when I am Angry
24. I break things when I am Angry