Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I can lose friends when I get Angry
2. I can talk to someone when I am Angry
3. I clench my fists when I am Angry
4. I feel guilty after I am done being Angry
5. I break things when I am Angry
6. Not getting my way makes me Angry
7. Being excluded makes me Angry
8. I can count to 10 when I am Angry
9. I think of harming myself when I am angry
10. I cry when I am Angry
11. I disappoint others when I get Angry
12. I hurt other people when I am Angry
13. Loud noises make me Angry
14. I yell when I am Angry
15. I shake when I am Angry
16. My heart races when I am Angry
17. I can scream into a pillow when i am Angry
18. My face turns red when I'm Angry
19. Bullying makes me Angry
20. I can go for a walk when I am Angry
21. I can do art or journal when I am Angry
22. I cant focus when I am Angry
23. Being disrespected makes me Angry
24. People are scared of me when I am Angry