I fill withrage whenI amangryI can focuson mybreathingwhen I amAngryI do not thinkaboutconsequenceswhen I amAngryI get Angrywhen myboundariesare brokenI becometired whenI amAngryI can rippaperwhen I amAngryNot gettingmy waymakes meAngryI get introublewhen I getAngryBeing atHorshammakes meAngryI upset myfamilywhen I amAngryI can petan animalwhen I amAngryI feelhelplesswhen I amAngryI Throwup when Iam AngryI get astomachAche whenI am AngryI can'trememberthings wheni am AngryI scratchmyselfwhen I amAngryI can listento musicwhen I amAngryI run awaywhen I amAngryBeingYelled atmakes meAngryI canexercisewhen I amAngryI makeothersmad whenI am AngryI feel hotwhen I amAngryFightingwith siblingsmakes meAngryI can failmy shiftwhen I amAngryI fill withrage whenI amangryI can focuson mybreathingwhen I amAngryI do not thinkaboutconsequenceswhen I amAngryI get Angrywhen myboundariesare brokenI becometired whenI amAngryI can rippaperwhen I amAngryNot gettingmy waymakes meAngryI get introublewhen I getAngryBeing atHorshammakes meAngryI upset myfamilywhen I amAngryI can petan animalwhen I amAngryI feelhelplesswhen I amAngryI Throwup when Iam AngryI get astomachAche whenI am AngryI can'trememberthings wheni am AngryI scratchmyselfwhen I amAngryI can listento musicwhen I amAngryI run awaywhen I amAngryBeingYelled atmakes meAngryI canexercisewhen I amAngryI makeothersmad whenI am AngryI feel hotwhen I amAngryFightingwith siblingsmakes meAngryI can failmy shiftwhen I amAngry

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I fill with rage when I am angry
  2. I can focus on my breathing when I am Angry
  3. I do not think about consequences when I am Angry
  4. I get Angry when my boundaries are broken
  5. I become tired when I am Angry
  6. I can rip paper when I am Angry
  7. Not getting my way makes me Angry
  8. I get in trouble when I get Angry
  9. Being at Horsham makes me Angry
  10. I upset my family when I am Angry
  11. I can pet an animal when I am Angry
  12. I feel helpless when I am Angry
  13. I Throw up when I am Angry
  14. I get a stomach Ache when I am Angry
  15. I can't remember things when i am Angry
  16. I scratch myself when I am Angry
  17. I can listen to music when I am Angry
  18. I run away when I am Angry
  19. Being Yelled at makes me Angry
  20. I can exercise when I am Angry
  21. I make others mad when I am Angry
  22. I feel hot when I am Angry
  23. Fighting with siblings makes me Angry
  24. I can fail my shift when I am Angry