I canexercisewhen I amAngryI Throwup when Iam AngryI feel hotwhen I amAngryI fill withrage whenI amangryI do not thinkaboutconsequenceswhen I amAngryI get Angrywhen myboundariesare brokenI can focuson mybreathingwhen I amAngryI becometired whenI amAngryI feelhelplesswhen I amAngryI can'trememberthings wheni am AngryI can listento musicwhen I amAngryI run awaywhen I amAngryI can petan animalwhen I amAngryI can failmy shiftwhen I amAngryBeingYelled atmakes meAngryNot gettingmy waymakes meAngryI makeothersmad whenI am AngryI get astomachAche whenI am AngryI scratchmyselfwhen I amAngryBeing atHorshammakes meAngryI get introublewhen I getAngryI upset myfamilywhen I amAngryI can rippaperwhen I amAngryFightingwith siblingsmakes meAngryI canexercisewhen I amAngryI Throwup when Iam AngryI feel hotwhen I amAngryI fill withrage whenI amangryI do not thinkaboutconsequenceswhen I amAngryI get Angrywhen myboundariesare brokenI can focuson mybreathingwhen I amAngryI becometired whenI amAngryI feelhelplesswhen I amAngryI can'trememberthings wheni am AngryI can listento musicwhen I amAngryI run awaywhen I amAngryI can petan animalwhen I amAngryI can failmy shiftwhen I amAngryBeingYelled atmakes meAngryNot gettingmy waymakes meAngryI makeothersmad whenI am AngryI get astomachAche whenI am AngryI scratchmyselfwhen I amAngryBeing atHorshammakes meAngryI get introublewhen I getAngryI upset myfamilywhen I amAngryI can rippaperwhen I amAngryFightingwith siblingsmakes meAngry

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can exercise when I am Angry
  2. I Throw up when I am Angry
  3. I feel hot when I am Angry
  4. I fill with rage when I am angry
  5. I do not think about consequences when I am Angry
  6. I get Angry when my boundaries are broken
  7. I can focus on my breathing when I am Angry
  8. I become tired when I am Angry
  9. I feel helpless when I am Angry
  10. I can't remember things when i am Angry
  11. I can listen to music when I am Angry
  12. I run away when I am Angry
  13. I can pet an animal when I am Angry
  14. I can fail my shift when I am Angry
  15. Being Yelled at makes me Angry
  16. Not getting my way makes me Angry
  17. I make others mad when I am Angry
  18. I get a stomach Ache when I am Angry
  19. I scratch myself when I am Angry
  20. Being at Horsham makes me Angry
  21. I get in trouble when I get Angry
  22. I upset my family when I am Angry
  23. I can rip paper when I am Angry
  24. Fighting with siblings makes me Angry