BeingYelled atmakes meAngryI get Angrywhen myboundariesare brokenI scratchmyselfwhen I amAngryI feelhelplesswhen I amAngryI get astomachAche whenI am AngryI becometired whenI amAngryI feel hotwhen I amAngryNot gettingmy waymakes meAngryI can rippaperwhen I amAngryI can'trememberthings wheni am AngryI get introublewhen I getAngryBeing atHorshammakes meAngryI makeothersmad whenI am AngryI run awaywhen I amAngryI Throwup when Iam AngryI can listento musicwhen I amAngryI can petan animalwhen I amAngryFightingwith siblingsmakes meAngryI can failmy shiftwhen I amAngryI do not thinkaboutconsequenceswhen I amAngryI upset myfamilywhen I amAngryI canexercisewhen I amAngryI fill withrage whenI amangryI can focuson mybreathingwhen I amAngryBeingYelled atmakes meAngryI get Angrywhen myboundariesare brokenI scratchmyselfwhen I amAngryI feelhelplesswhen I amAngryI get astomachAche whenI am AngryI becometired whenI amAngryI feel hotwhen I amAngryNot gettingmy waymakes meAngryI can rippaperwhen I amAngryI can'trememberthings wheni am AngryI get introublewhen I getAngryBeing atHorshammakes meAngryI makeothersmad whenI am AngryI run awaywhen I amAngryI Throwup when Iam AngryI can listento musicwhen I amAngryI can petan animalwhen I amAngryFightingwith siblingsmakes meAngryI can failmy shiftwhen I amAngryI do not thinkaboutconsequenceswhen I amAngryI upset myfamilywhen I amAngryI canexercisewhen I amAngryI fill withrage whenI amangryI can focuson mybreathingwhen I amAngry

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being Yelled at makes me Angry
  2. I get Angry when my boundaries are broken
  3. I scratch myself when I am Angry
  4. I feel helpless when I am Angry
  5. I get a stomach Ache when I am Angry
  6. I become tired when I am Angry
  7. I feel hot when I am Angry
  8. Not getting my way makes me Angry
  9. I can rip paper when I am Angry
  10. I can't remember things when i am Angry
  11. I get in trouble when I get Angry
  12. Being at Horsham makes me Angry
  13. I make others mad when I am Angry
  14. I run away when I am Angry
  15. I Throw up when I am Angry
  16. I can listen to music when I am Angry
  17. I can pet an animal when I am Angry
  18. Fighting with siblings makes me Angry
  19. I can fail my shift when I am Angry
  20. I do not think about consequences when I am Angry
  21. I upset my family when I am Angry
  22. I can exercise when I am Angry
  23. I fill with rage when I am angry
  24. I can focus on my breathing when I am Angry