I fill withrage whenI amangryBeingYelled atmakes meAngryI get introublewhen I getAngryI Throwup when Iam AngryI feelhelplesswhen I amAngryI becometired whenI amAngryFightingwith siblingsmakes meAngryI get astomachAche whenI am AngryI can listento musicwhen I amAngryI get Angrywhen myboundariesare brokenI do not thinkaboutconsequenceswhen I amAngryI feel hotwhen I amAngryI can focuson mybreathingwhen I amAngryI can failmy shiftwhen I amAngryI can petan animalwhen I amAngryI can'trememberthings wheni am AngryI run awaywhen I amAngryI canexercisewhen I amAngryI can rippaperwhen I amAngryI makeothersmad whenI am AngryI upset myfamilywhen I amAngryI scratchmyselfwhen I amAngryBeing atHorshammakes meAngryNot gettingmy waymakes meAngryI fill withrage whenI amangryBeingYelled atmakes meAngryI get introublewhen I getAngryI Throwup when Iam AngryI feelhelplesswhen I amAngryI becometired whenI amAngryFightingwith siblingsmakes meAngryI get astomachAche whenI am AngryI can listento musicwhen I amAngryI get Angrywhen myboundariesare brokenI do not thinkaboutconsequenceswhen I amAngryI feel hotwhen I amAngryI can focuson mybreathingwhen I amAngryI can failmy shiftwhen I amAngryI can petan animalwhen I amAngryI can'trememberthings wheni am AngryI run awaywhen I amAngryI canexercisewhen I amAngryI can rippaperwhen I amAngryI makeothersmad whenI am AngryI upset myfamilywhen I amAngryI scratchmyselfwhen I amAngryBeing atHorshammakes meAngryNot gettingmy waymakes meAngry

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I fill with rage when I am angry
  2. Being Yelled at makes me Angry
  3. I get in trouble when I get Angry
  4. I Throw up when I am Angry
  5. I feel helpless when I am Angry
  6. I become tired when I am Angry
  7. Fighting with siblings makes me Angry
  8. I get a stomach Ache when I am Angry
  9. I can listen to music when I am Angry
  10. I get Angry when my boundaries are broken
  11. I do not think about consequences when I am Angry
  12. I feel hot when I am Angry
  13. I can focus on my breathing when I am Angry
  14. I can fail my shift when I am Angry
  15. I can pet an animal when I am Angry
  16. I can't remember things when i am Angry
  17. I run away when I am Angry
  18. I can exercise when I am Angry
  19. I can rip paper when I am Angry
  20. I make others mad when I am Angry
  21. I upset my family when I am Angry
  22. I scratch myself when I am Angry
  23. Being at Horsham makes me Angry
  24. Not getting my way makes me Angry