do apuzzledrawplaysportspet acat ordogpaint orcolorcuddle astuffedanimalplaydoughgo fora walkTell ajokesqueezea stressballreadeat afavoritefoodplaywithfidgetsstretchcloseyoureyeslist 3things youare goodatplay agame witha friendListentomusicTalk toateacherSmellsomethingnicedeepbreathingdanceAsk afriendfor helpexercisedo apuzzledrawplaysportspet acat ordogpaint orcolorcuddle astuffedanimalplaydoughgo fora walkTell ajokesqueezea stressballreadeat afavoritefoodplaywithfidgetsstretchcloseyoureyeslist 3things youare goodatplay agame witha friendListentomusicTalk toateacherSmellsomethingnicedeepbreathingdanceAsk afriendfor helpexercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a puzzle
  2. draw
  3. play sports
  4. pet a cat or dog
  5. paint or color
  6. cuddle a stuffed animal
  7. playdough
  8. go for a walk
  9. Tell a joke
  10. squeeze a stress ball
  11. read
  12. eat a favorite food
  13. play with fidgets
  14. stretch
  15. close your eyes
  16. list 3 things you are good at
  17. play a game with a friend
  18. Listen to music
  19. Talk to a teacher
  20. Smell something nice
  21. deep breathing
  22. dance
  23. Ask a friend for help
  24. exercise