dancepaint orcolordeepbreathingplaysportsdo apuzzlecloseyoureyesreadlist 3things youare goodatTell ajokeAsk afriendfor helpeat afavoritefoodsqueezea stressballdrawgo fora walkexercisecuddle astuffedanimalplaydoughListentomusicstretchplaywithfidgetsTalk toateacherpet acat ordogplay agame witha friendSmellsomethingnicedancepaint orcolordeepbreathingplaysportsdo apuzzlecloseyoureyesreadlist 3things youare goodatTell ajokeAsk afriendfor helpeat afavoritefoodsqueezea stressballdrawgo fora walkexercisecuddle astuffedanimalplaydoughListentomusicstretchplaywithfidgetsTalk toateacherpet acat ordogplay agame witha friendSmellsomethingnice

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. paint or color
  3. deep breathing
  4. play sports
  5. do a puzzle
  6. close your eyes
  7. read
  8. list 3 things you are good at
  9. Tell a joke
  10. Ask a friend for help
  11. eat a favorite food
  12. squeeze a stress ball
  13. draw
  14. go for a walk
  15. exercise
  16. cuddle a stuffed animal
  17. playdough
  18. Listen to music
  19. stretch
  20. play with fidgets
  21. Talk to a teacher
  22. pet a cat or dog
  23. play a game with a friend
  24. Smell something nice