dancedo apuzzlego fora walkdeepbreathingplay agame witha friendTalk toateacherplaydoughSmellsomethingnicestretchpet acat ordogdrawreadlist 3things youare goodatListentomusicplaysportsexerciseeat afavoritefoodplaywithfidgetspaint orcolorTell ajokesqueezea stressballcloseyoureyescuddle astuffedanimalAsk afriendfor helpdancedo apuzzlego fora walkdeepbreathingplay agame witha friendTalk toateacherplaydoughSmellsomethingnicestretchpet acat ordogdrawreadlist 3things youare goodatListentomusicplaysportsexerciseeat afavoritefoodplaywithfidgetspaint orcolorTell ajokesqueezea stressballcloseyoureyescuddle astuffedanimalAsk afriendfor help

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. dance
  2. do a puzzle
  3. go for a walk
  4. deep breathing
  5. play a game with a friend
  6. Talk to a teacher
  7. playdough
  8. Smell something nice
  9. stretch
  10. pet a cat or dog
  11. draw
  12. read
  13. list 3 things you are good at
  14. Listen to music
  15. play sports
  16. exercise
  17. eat a favorite food
  18. play with fidgets
  19. paint or color
  20. Tell a joke
  21. squeeze a stress ball
  22. close your eyes
  23. cuddle a stuffed animal
  24. Ask a friend for help