Smellsomethingnicedancedrawgo fora walkeat afavoritefoodplaydoughpet acat ordogAsk afriendfor helpcloseyoureyesListentomusicexercisedo apuzzlestretchTell ajokereadlist 3things youare goodatdeepbreathingplaywithfidgetsplaysportsTalk toateachercuddle astuffedanimalplay agame witha friendsqueezea stressballpaint orcolorSmellsomethingnicedancedrawgo fora walkeat afavoritefoodplaydoughpet acat ordogAsk afriendfor helpcloseyoureyesListentomusicexercisedo apuzzlestretchTell ajokereadlist 3things youare goodatdeepbreathingplaywithfidgetsplaysportsTalk toateachercuddle astuffedanimalplay agame witha friendsqueezea stressballpaint orcolor

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smell something nice
  2. dance
  3. draw
  4. go for a walk
  5. eat a favorite food
  6. playdough
  7. pet a cat or dog
  8. Ask a friend for help
  9. close your eyes
  10. Listen to music
  11. exercise
  12. do a puzzle
  13. stretch
  14. Tell a joke
  15. read
  16. list 3 things you are good at
  17. deep breathing
  18. play with fidgets
  19. play sports
  20. Talk to a teacher
  21. cuddle a stuffed animal
  22. play a game with a friend
  23. squeeze a stress ball
  24. paint or color