drawcuddle astuffedanimalreadplaywithfidgetspet acat ordogTell ajokeexerciseplaydoughTalk toateacherListentomusicSmellsomethingniceplaysportsplay agame witha friendeat afavoritefoodsqueezea stressballdeepbreathingstretchdancego fora walkpaint orcolorAsk afriendfor helplist 3things youare goodatdo apuzzlecloseyoureyesdrawcuddle astuffedanimalreadplaywithfidgetspet acat ordogTell ajokeexerciseplaydoughTalk toateacherListentomusicSmellsomethingniceplaysportsplay agame witha friendeat afavoritefoodsqueezea stressballdeepbreathingstretchdancego fora walkpaint orcolorAsk afriendfor helplist 3things youare goodatdo apuzzlecloseyoureyes

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw
  2. cuddle a stuffed animal
  3. read
  4. play with fidgets
  5. pet a cat or dog
  6. Tell a joke
  7. exercise
  8. playdough
  9. Talk to a teacher
  10. Listen to music
  11. Smell something nice
  12. play sports
  13. play a game with a friend
  14. eat a favorite food
  15. squeeze a stress ball
  16. deep breathing
  17. stretch
  18. dance
  19. go for a walk
  20. paint or color
  21. Ask a friend for help
  22. list 3 things you are good at
  23. do a puzzle
  24. close your eyes