stretchplaydoughlist 3things youare goodatListentomusicplaywithfidgetsSmellsomethingniceexercisepaint orcolorcloseyoureyesTalk toateacherreadeat afavoritefoodplay agame witha friendplaysportsdancedrawAsk afriendfor helpdo apuzzledeepbreathinggo fora walkTell ajokecuddle astuffedanimalsqueezea stressballpet acat ordogstretchplaydoughlist 3things youare goodatListentomusicplaywithfidgetsSmellsomethingniceexercisepaint orcolorcloseyoureyesTalk toateacherreadeat afavoritefoodplay agame witha friendplaysportsdancedrawAsk afriendfor helpdo apuzzledeepbreathinggo fora walkTell ajokecuddle astuffedanimalsqueezea stressballpet acat ordog

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch
  2. playdough
  3. list 3 things you are good at
  4. Listen to music
  5. play with fidgets
  6. Smell something nice
  7. exercise
  8. paint or color
  9. close your eyes
  10. Talk to a teacher
  11. read
  12. eat a favorite food
  13. play a game with a friend
  14. play sports
  15. dance
  16. draw
  17. Ask a friend for help
  18. do a puzzle
  19. deep breathing
  20. go for a walk
  21. Tell a joke
  22. cuddle a stuffed animal
  23. squeeze a stress ball
  24. pet a cat or dog