paint orcolorpet acat ordogsqueezea stressballTell ajokeplay agame witha friendreadplaywithfidgetsListentomusicSmellsomethingnicego fora walkdo apuzzleeat afavoritefoodcuddle astuffedanimalplaydoughcloseyoureyesstretchdeepbreathingdrawexerciseAsk afriendfor helpdancelist 3things youare goodatplaysportsTalk toateacherpaint orcolorpet acat ordogsqueezea stressballTell ajokeplay agame witha friendreadplaywithfidgetsListentomusicSmellsomethingnicego fora walkdo apuzzleeat afavoritefoodcuddle astuffedanimalplaydoughcloseyoureyesstretchdeepbreathingdrawexerciseAsk afriendfor helpdancelist 3things youare goodatplaysportsTalk toateacher

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint or color
  2. pet a cat or dog
  3. squeeze a stress ball
  4. Tell a joke
  5. play a game with a friend
  6. read
  7. play with fidgets
  8. Listen to music
  9. Smell something nice
  10. go for a walk
  11. do a puzzle
  12. eat a favorite food
  13. cuddle a stuffed animal
  14. playdough
  15. close your eyes
  16. stretch
  17. deep breathing
  18. draw
  19. exercise
  20. Ask a friend for help
  21. dance
  22. list 3 things you are good at
  23. play sports
  24. Talk to a teacher