playsportseat afavoritefoodplay agame witha friendAsk afriendfor helpsqueezea stressballListentomusicdanceTalk toateacherdrawpet acat ordogpaint orcolordo apuzzleSmellsomethingnicecloseyoureyesexercisego fora walkcuddle astuffedanimaldeepbreathinglist 3things youare goodatstretchplaywithfidgetsreadTell ajokeplaydoughplaysportseat afavoritefoodplay agame witha friendAsk afriendfor helpsqueezea stressballListentomusicdanceTalk toateacherdrawpet acat ordogpaint orcolordo apuzzleSmellsomethingnicecloseyoureyesexercisego fora walkcuddle astuffedanimaldeepbreathinglist 3things youare goodatstretchplaywithfidgetsreadTell ajokeplaydough

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play sports
  2. eat a favorite food
  3. play a game with a friend
  4. Ask a friend for help
  5. squeeze a stress ball
  6. Listen to music
  7. dance
  8. Talk to a teacher
  9. draw
  10. pet a cat or dog
  11. paint or color
  12. do a puzzle
  13. Smell something nice
  14. close your eyes
  15. exercise
  16. go for a walk
  17. cuddle a stuffed animal
  18. deep breathing
  19. list 3 things you are good at
  20. stretch
  21. play with fidgets
  22. read
  23. Tell a joke
  24. playdough