Coping Skillsare methods aperson uses instressfulsituationsSelf Esteem isconfidence inone's ownworth orabilitiesTransference is Theunconsciousassignment to others offeelings and attitudesthat were originallyassociated withimportant figures inone's early life.Insomnia is asubjectivecomplaint ofdifficulty fallingor stayingasleepCatharsis is aprocess ofreleasing, andthereby providingrelief from, strongor repressedemotions.Perception is away ofregarding,understanding,or interpretingsomethingPhobias areextremeirrationalfears ofsomethingMental Health is aperson’s conditionwith regard to theirpsychological andemotional well-beingA placebo is a pillthat contains nopharmacologicallyactive ingredientAnxiety is afeeling ofworry,nervousness,or uneaseTriggersare thingsthat set aperson offAuditoryhallucinations arefalse perceptionsof sound such ashearing voicesthat aren't reallythereAnorexia is aneating disorderwhere aperson refusesto eatPessimism is atendency to seethe worst aspectof things orbelieve that theworst will happenResilience is theprocess ofadapting and"bouncing back"from difficultexperiencesConsequencesare a result oreffect of anaction orconditionDefenseMechanismsare automaticreactions todifferentsituationsA Psychiatrist isa medicalpractitioner thatcan prescribemedicationsBi-Polar disorderis a mentaldisorder markedby alternatingperiods of elationand depressionPanic Attacks arediscrete periods ofsudden onset ofintenseapprehension,fearfulness, orterrorObsession is anidea or thoughtthat continuallypreoccupies themindDepression is afeeling ofhopelessness,and extremesadness thataffects daily lifeSuicidalIdeations arethoughtsabout suicideA flashback is arecurrent of amemory, feeling,or perceptualexperience fromthe pastCoping Skillsare methods aperson uses instressfulsituationsSelf Esteem isconfidence inone's ownworth orabilitiesTransference is Theunconsciousassignment to others offeelings and attitudesthat were originallyassociated withimportant figures inone's early life.Insomnia is asubjectivecomplaint ofdifficulty fallingor stayingasleepCatharsis is aprocess ofreleasing, andthereby providingrelief from, strongor repressedemotions.Perception is away ofregarding,understanding,or interpretingsomethingPhobias areextremeirrationalfears ofsomethingMental Health is aperson’s conditionwith regard to theirpsychological andemotional well-beingA placebo is a pillthat contains nopharmacologicallyactive ingredientAnxiety is afeeling ofworry,nervousness,or uneaseTriggersare thingsthat set aperson offAuditoryhallucinations arefalse perceptionsof sound such ashearing voicesthat aren't reallythereAnorexia is aneating disorderwhere aperson refusesto eatPessimism is atendency to seethe worst aspectof things orbelieve that theworst will happenResilience is theprocess ofadapting and"bouncing back"from difficultexperiencesConsequencesare a result oreffect of anaction orconditionDefenseMechanismsare automaticreactions todifferentsituationsA Psychiatrist isa medicalpractitioner thatcan prescribemedicationsBi-Polar disorderis a mentaldisorder markedby alternatingperiods of elationand depressionPanic Attacks arediscrete periods ofsudden onset ofintenseapprehension,fearfulness, orterrorObsession is anidea or thoughtthat continuallypreoccupies themindDepression is afeeling ofhopelessness,and extremesadness thataffects daily lifeSuicidalIdeations arethoughtsabout suicideA flashback is arecurrent of amemory, feeling,or perceptualexperience fromthe past

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skills are methods a person uses in stressful situations
  2. Self Esteem is confidence in one's own worth or abilities
  3. Transference is The unconscious assignment to others of feelings and attitudes that were originally associated with important figures in one's early life.
  4. Insomnia is a subjective complaint of difficulty falling or staying asleep
  5. Catharsis is a process of releasing, and thereby providing relief from, strong or repressed emotions.
  6. Perception is a way of regarding, understanding, or interpreting something
  7. Phobias are extreme irrational fears of something
  8. Mental Health is a person’s condition with regard to their psychological and emotional well-being
  9. A placebo is a pill that contains no pharmacologically active ingredient
  10. Anxiety is a feeling of worry, nervousness, or unease
  11. Triggers are things that set a person off
  12. Auditory hallucinations are false perceptions of sound such as hearing voices that aren't really there
  13. Anorexia is an eating disorder where a person refuses to eat
  14. Pessimism is a tendency to see the worst aspect of things or believe that the worst will happen
  15. Resilience is the process of adapting and "bouncing back" from difficult experiences
  16. Consequences are a result or effect of an action or condition
  17. Defense Mechanisms are automatic reactions to different situations
  18. A Psychiatrist is a medical practitioner that can prescribe medications
  19. Bi-Polar disorder is a mental disorder marked by alternating periods of elation and depression
  20. Panic Attacks are discrete periods of sudden onset of intense apprehension, fearfulness, or terror
  21. Obsession is an idea or thought that continually preoccupies the mind
  22. Depression is a feeling of hopelessness, and extreme sadness that affects daily life
  23. Suicidal Ideations are thoughts about suicide
  24. A flashback is a recurrent of a memory, feeling, or perceptual experience from the past