(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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share about a time when you replaced a negative thought
I am happiest when
I am brave because...
I am smart because...
I am helpful because...
I can feel better by...
share about the people you can talk to when you are worried
I am a good friend because...
Name 1 strength
practice replacing a negative thought
I am proud of myself because
1 thing I am thankful for
Something positive that happened this week...
Name 1 strength
I am responsible because
Something new that I tried even though I was scared
I can stop my worry thoughts by...
share about a time when you used a helpful coping skill