SeeksupportPositiveThinkingSelfreflectionRelaxationtechniquesStressorPrevent/eliminateStressamountofstressNegativeAlarmPerceptionGetAdequateRestPositiveAdditiveStressChronicStressRedirectyourenergyAutomatic/InvoluntaryExperiencesNervous/EndocrineDifferentlyRefusalSkillsResilientPhysicalactivityplanaheadSeeksupportPositiveThinkingSelfreflectionRelaxationtechniquesStressorPrevent/eliminateStressamountofstressNegativeAlarmPerceptionGetAdequateRestPositiveAdditiveStressChronicStressRedirectyourenergyAutomatic/InvoluntaryExperiencesNervous/EndocrineDifferentlyRefusalSkillsResilientPhysicalactivityplanahead

Health Ch 4 Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seek support
  2. Positive Thinking
  3. Self reflection
  4. Relaxation techniques
  5. Stressor
  6. Prevent/ eliminate Stress
  7. amount of stress
  8. Negative
  9. Alarm
  10. Perception
  11. Get Adequate Rest
  12. Positive
  13. Additive
  14. Stress
  15. Chronic Stress
  16. Redirect your energy
  17. Automatic / Involuntary
  18. Experiences
  19. Nervous/ Endocrine
  20. Differently
  21. Refusal Skills
  22. Resilient
  23. Physical activity
  24. plan ahead