PerceptionRedirectyourenergyGetAdequateRestChronicStressDifferentlyplanaheadStressorNervous/EndocrineamountofstressAlarmPrevent/eliminateStressSelfreflectionAutomatic/InvoluntaryStressNegativePositivePositiveThinkingRelaxationtechniquesExperiencesResilientPhysicalactivityRefusalSkillsAdditiveSeeksupportPerceptionRedirectyourenergyGetAdequateRestChronicStressDifferentlyplanaheadStressorNervous/EndocrineamountofstressAlarmPrevent/eliminateStressSelfreflectionAutomatic/InvoluntaryStressNegativePositivePositiveThinkingRelaxationtechniquesExperiencesResilientPhysicalactivityRefusalSkillsAdditiveSeeksupport

Health Ch 4 Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perception
  2. Redirect your energy
  3. Get Adequate Rest
  4. Chronic Stress
  5. Differently
  6. plan ahead
  7. Stressor
  8. Nervous/ Endocrine
  9. amount of stress
  10. Alarm
  11. Prevent/ eliminate Stress
  12. Self reflection
  13. Automatic / Involuntary
  14. Stress
  15. Negative
  16. Positive
  17. Positive Thinking
  18. Relaxation techniques
  19. Experiences
  20. Resilient
  21. Physical activity
  22. Refusal Skills
  23. Additive
  24. Seek support