RelaxationtechniquesPrevent/eliminateStressStressamountofstressStressorChronicStressAutomatic/InvoluntaryPositiveGetAdequateRestNervous/EndocrineNegativePositiveThinkingResilientPerceptionSelfreflectionAlarmRefusalSkillsplanaheadRedirectyourenergyPhysicalactivitySeeksupportExperiencesDifferentlyAdditiveRelaxationtechniquesPrevent/eliminateStressStressamountofstressStressorChronicStressAutomatic/InvoluntaryPositiveGetAdequateRestNervous/EndocrineNegativePositiveThinkingResilientPerceptionSelfreflectionAlarmRefusalSkillsplanaheadRedirectyourenergyPhysicalactivitySeeksupportExperiencesDifferentlyAdditive

Health Ch 4 Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxation techniques
  2. Prevent/ eliminate Stress
  3. Stress
  4. amount of stress
  5. Stressor
  6. Chronic Stress
  7. Automatic / Involuntary
  8. Positive
  9. Get Adequate Rest
  10. Nervous/ Endocrine
  11. Negative
  12. Positive Thinking
  13. Resilient
  14. Perception
  15. Self reflection
  16. Alarm
  17. Refusal Skills
  18. plan ahead
  19. Redirect your energy
  20. Physical activity
  21. Seek support
  22. Experiences
  23. Differently
  24. Additive