Nervous/EndocrineStressStressorRelaxationtechniquesAlarmSeeksupportPositiveResilientGetAdequateRestPositiveThinkingChronicStressPhysicalactivityExperiencesPrevent/eliminateStressSelfreflectionamountofstressplanaheadDifferentlyAutomatic/InvoluntaryRedirectyourenergyRefusalSkillsPerceptionAdditiveNegativeNervous/EndocrineStressStressorRelaxationtechniquesAlarmSeeksupportPositiveResilientGetAdequateRestPositiveThinkingChronicStressPhysicalactivityExperiencesPrevent/eliminateStressSelfreflectionamountofstressplanaheadDifferentlyAutomatic/InvoluntaryRedirectyourenergyRefusalSkillsPerceptionAdditiveNegative

Health Ch 4 Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nervous/ Endocrine
  2. Stress
  3. Stressor
  4. Relaxation techniques
  5. Alarm
  6. Seek support
  7. Positive
  8. Resilient
  9. Get Adequate Rest
  10. Positive Thinking
  11. Chronic Stress
  12. Physical activity
  13. Experiences
  14. Prevent/ eliminate Stress
  15. Self reflection
  16. amount of stress
  17. plan ahead
  18. Differently
  19. Automatic / Involuntary
  20. Redirect your energy
  21. Refusal Skills
  22. Perception
  23. Additive
  24. Negative