completeda 30 minuteworkoutvideoCompleted250 jumpingjacks overthe breakMade anewworkoutplaylistEnjoyedtime withlovedonesEncouragedanother familymember orfriend toworkout withyouCalculatedyour heartrate, before,during andafter a workoutWentswimming10pushupseverydayfor 10 daysTook a 30minutewalk20minutesof cardioDrank afull bottleof watereveryday60minutes ofphysicalactivityWentto thebeach30 secondplank for5 daysMadeyour ownworkoutRana 5k60minutewalk60minutes ofphysicalexerciseWent ona bikerideDid acoreworkoutRan amileStretchedSurfingDid aplankchallengecompleteda 30 minuteworkoutvideoCompleted250 jumpingjacks overthe breakMade anewworkoutplaylistEnjoyedtime withlovedonesEncouragedanother familymember orfriend toworkout withyouCalculatedyour heartrate, before,during andafter a workoutWentswimming10pushupseverydayfor 10 daysTook a 30minutewalk20minutesof cardioDrank afull bottleof watereveryday60minutes ofphysicalactivityWentto thebeach30 secondplank for5 daysMadeyour ownworkoutRana 5k60minutewalk60minutes ofphysicalexerciseWent ona bikerideDid acoreworkoutRan amileStretchedSurfingDid aplankchallenge

Winter Break Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. completed a 30 minute workout video
  2. Completed 250 jumping jacks over the break
  3. Made a new workout playlist
  4. Enjoyed time with loved ones
  5. Encouraged another family member or friend to workout with you
  6. Calculated your heart rate, before, during and after a workout
  7. Went swimming
  8. 10 pushups everyday for 10 days
  9. Took a 30 minute walk
  10. 20 minutes of cardio
  11. Drank a full bottle of water everyday
  12. 60 minutes of physical activity
  13. Went to the beach
  14. 30 second plank for 5 days
  15. Made your own workout
  16. Ran a 5k
  17. 60 minute walk
  18. 60 minutes of physical exercise
  19. Went on a bike ride
  20. Did a core workout
  21. Ran a mile
  22. Stretched
  23. Surfing
  24. Did a plank challenge