(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretched
Took a 30 minute walk
Calculated your heart rate, before, during and after a workout
Did a plank challenge
Drank a full bottle of water everyday
Completed 250 jumping jacks over the break
Enjoyed time with loved ones
Went swimming
Went to the beach
completed a 30 minute workout video
60 minutes of physical activity
10 pushups everyday for 10 days
Went on a bike ride
60 minutes of physical exercise
Ran a 5k
60 minute walk
Encouraged another family member or friend to workout with you
