(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 minutes of cardio
Calculated your heart rate, before, during and after a workout
Made your own workout
Made a new workout playlist
Went on a bike ride
60 minutes of physical activity
Went to the beach
Drank a full bottle of water everyday
60 minute walk
Ran a mile
Did a core workout
Enjoyed time with loved ones
Took a 30 minute walk
Went swimming
Completed 250 jumping jacks over the break
60 minutes of physical exercise
completed a 30 minute workout video
Did a plank challenge
Surfing
30 second plank for 5 days
Stretched
Encouraged another family member or friend to workout with you
