(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Surfing
Went to the beach
60 minutes of physical activity
Stretched
60 minute walk
Ran a mile
Enjoyed time with loved ones
completed a 30 minute workout video
Made a new workout playlist
60 minutes of physical exercise
20 minutes of cardio
Did a plank challenge
Calculated your heart rate, before, during and after a workout
Drank a full bottle of water everyday
Did a core workout
Ran a 5k
Went on a bike ride
Made your own workout
30 second plank for 5 days
Took a 30 minute walk
Encouraged another family member or friend to workout with you
