(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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60 minute walk
Stretched
Drank a full bottle of water everyday
20 minutes of cardio
Did a core workout
Surfing
10 pushups everyday for 10 days
Ran a mile
Went swimming
Did a plank challenge
60 minutes of physical exercise
30 second plank for 5 days
Enjoyed time with loved ones
Went on a bike ride
Made your own workout
60 minutes of physical activity
Ran a 5k
Completed 250 jumping jacks over the break
Calculated your heart rate, before, during and after a workout
completed a 30 minute workout video
Encouraged another family member or friend to workout with you
