history of diabetes /hypertension Gaming unusable sleeping habit sleep less than 8 hrs much fat consuming prolong sitting in & out habit of exercise drinking deskwork smoking party life don't eat green work nature intensity less water drinking much screen times history of injury coffee addict eat junk foods walking less Netflix and kdrama fasting but less work use phone until sleep reason to exercise but more eating less fruits sweet addict history of diabetes /hypertension Gaming unusable sleeping habit sleep less than 8 hrs much fat consuming prolong sitting in & out habit of exercise drinking deskwork smoking party life don't eat green work nature intensity less water drinking much screen times history of injury coffee addict eat junk foods walking less Netflix and kdrama fasting but less work use phone until sleep reason to exercise but more eating less fruits sweet addict
(Print)
O- history of diabetes /hypertension
O-Gaming
I-unusable sleeping habit
I-sleep less than 8 hrs
G-much fat consuming
B-prolong sitting
B-in & out habit of exercise
O- drinking
B- deskwork
O-smoking
N-party life
G- don't eat green
B-work nature intensity
N-less water drinking
G-much screen times
I-history of injury
N-coffee addict
G-eat junk foods
B- walking less
N-Netflix and kdrama
I-fasting but less work
I-use phone until sleep
N-reason to exercise but more eating
G-less fruits
O-sweet addict
