use phone until sleep prolong sitting fasting but less work history of injury Netflix and kdrama much screen times history of diabetes /hypertension less fruits reason to exercise but more eating eat junk foods much fat consuming drinking work nature intensity coffee addict unusable sleeping habit deskwork less water drinking Gaming walking less in & out habit of exercise sweet addict sleep less than 8 hrs don't eat green smoking party life use phone until sleep prolong sitting fasting but less work history of injury Netflix and kdrama much screen times history of diabetes /hypertension less fruits reason to exercise but more eating eat junk foods much fat consuming drinking work nature intensity coffee addict unusable sleeping habit deskwork less water drinking Gaming walking less in & out habit of exercise sweet addict sleep less than 8 hrs don't eat green smoking party life
(Print)
I-use phone until sleep
B-prolong sitting
I-fasting but less work
I-history of injury
N-Netflix and kdrama
G-much screen times
O- history of diabetes /hypertension
G-less fruits
N-reason to exercise but more eating
G-eat junk foods
G-much fat consuming
O- drinking
B-work nature intensity
N-coffee addict
I-unusable sleeping habit
B- deskwork
N-less water drinking
O-Gaming
B- walking less
B-in & out habit of exercise
O-sweet addict
I-sleep less than 8 hrs
G- don't eat green
O-smoking
N-party life
