in & out habit of exercise prolong sitting sweet addict less fruits eat junk foods Netflix and kdrama don't eat green history of diabetes /hypertension much screen times much fat consuming drinking unusable sleeping habit smoking sleep less than 8 hrs reason to exercise but more eating use phone until sleep work nature intensity fasting but less work coffee addict Gaming history of injury walking less less water drinking deskwork party life in & out habit of exercise prolong sitting sweet addict less fruits eat junk foods Netflix and kdrama don't eat green history of diabetes /hypertension much screen times much fat consuming drinking unusable sleeping habit smoking sleep less than 8 hrs reason to exercise but more eating use phone until sleep work nature intensity fasting but less work coffee addict Gaming history of injury walking less less water drinking deskwork party life
(Print)
B-in & out habit of exercise
B-prolong sitting
O-sweet addict
G-less fruits
G-eat junk foods
N-Netflix and kdrama
G- don't eat green
O- history of diabetes /hypertension
G-much screen times
G-much fat consuming
O- drinking
I-unusable sleeping habit
O-smoking
I-sleep less than 8 hrs
N-reason to exercise but more eating
I-use phone until sleep
B-work nature intensity
I-fasting but less work
N-coffee addict
O-Gaming
I-history of injury
B- walking less
N-less water drinking
B- deskwork
N-party life
