make asnowmantakea naptrysomethingneweatfoodforgiveothersmake asnowmanplay agamespendalonetimefly akiteplaywithfriendspaintgo onethecomputeruseyourwordsreadwrite astorylistentomusictakedeepbreathscolortalk aboutyourfeelingsblowbubblesplayoutsideReada bookwatchamoviemakeshadowpuppetsmake asnowmantakea naptrysomethingneweatfoodforgiveothersmake asnowmanplay agamespendalonetimefly akiteplaywithfriendspaintgo onethecomputeruseyourwordsreadwrite astorylistentomusictakedeepbreathscolortalk aboutyourfeelingsblowbubblesplayoutsideReada bookwatchamoviemakeshadowpuppets

Ways to control your anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a snowman
  2. take a nap
  3. try something new
  4. eat food
  5. forgive others
  6. make a snowman
  7. play a game
  8. spend alone time
  9. fly a kite
  10. play with friends
  11. paint
  12. go one the computer
  13. use your words
  14. read
  15. write a story
  16. listen to music
  17. take deep breaths
  18. color
  19. talk about your feelings
  20. blow bubbles
  21. play outside
  22. Read a book
  23. watch a movie
  24. make shadow puppets