takedeepbreathsuseyourwordsforgiveothersreadplayoutsidepaintspendalonetimeplay agamego onethecomputerReada bookeatfoodblowbubbleswrite astorytakea naptrysomethingnewmake asnowmantalk aboutyourfeelingswatchamoviemakeshadowpuppetsfly akitelistentomusicplaywithfriendscolormake asnowmantakedeepbreathsuseyourwordsforgiveothersreadplayoutsidepaintspendalonetimeplay agamego onethecomputerReada bookeatfoodblowbubbleswrite astorytakea naptrysomethingnewmake asnowmantalk aboutyourfeelingswatchamoviemakeshadowpuppetsfly akitelistentomusicplaywithfriendscolormake asnowman

Ways to control your anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. take deep breaths
  2. use your words
  3. forgive others
  4. read
  5. play outside
  6. paint
  7. spend alone time
  8. play a game
  9. go one the computer
  10. Read a book
  11. eat food
  12. blow bubbles
  13. write a story
  14. take a nap
  15. try something new
  16. make a snowman
  17. talk about your feelings
  18. watch a movie
  19. make shadow puppets
  20. fly a kite
  21. listen to music
  22. play with friends
  23. color
  24. make a snowman