play agamewatchamovieeatfoodfly akitego onethecomputerspendalonetimetalk aboutyourfeelingsuseyourwordswrite astoryplayoutsideplaywithfriendsmakeshadowpuppetsreadtakedeepbreathsforgiveothersmake asnowmanblowbubblesmake asnowmanpainttakea napcolortrysomethingnewReada booklistentomusicplay agamewatchamovieeatfoodfly akitego onethecomputerspendalonetimetalk aboutyourfeelingsuseyourwordswrite astoryplayoutsideplaywithfriendsmakeshadowpuppetsreadtakedeepbreathsforgiveothersmake asnowmanblowbubblesmake asnowmanpainttakea napcolortrysomethingnewReada booklistentomusic

Ways to control your anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. watch a movie
  3. eat food
  4. fly a kite
  5. go one the computer
  6. spend alone time
  7. talk about your feelings
  8. use your words
  9. write a story
  10. play outside
  11. play with friends
  12. make shadow puppets
  13. read
  14. take deep breaths
  15. forgive others
  16. make a snowman
  17. blow bubbles
  18. make a snowman
  19. paint
  20. take a nap
  21. color
  22. try something new
  23. Read a book
  24. listen to music