blowbubbleseatfoodmake asnowmantakedeepbreathstakea napwrite astorycoloruseyourwordsmake asnowmanreadtrysomethingnewplayoutsidefly akitego onethecomputerlistentomusictalk aboutyourfeelingsspendalonetimeReada bookplay agamepaintmakeshadowpuppetsforgiveothersplaywithfriendswatchamovieblowbubbleseatfoodmake asnowmantakedeepbreathstakea napwrite astorycoloruseyourwordsmake asnowmanreadtrysomethingnewplayoutsidefly akitego onethecomputerlistentomusictalk aboutyourfeelingsspendalonetimeReada bookplay agamepaintmakeshadowpuppetsforgiveothersplaywithfriendswatchamovie

Ways to control your anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. blow bubbles
  2. eat food
  3. make a snowman
  4. take deep breaths
  5. take a nap
  6. write a story
  7. color
  8. use your words
  9. make a snowman
  10. read
  11. try something new
  12. play outside
  13. fly a kite
  14. go one the computer
  15. listen to music
  16. talk about your feelings
  17. spend alone time
  18. Read a book
  19. play a game
  20. paint
  21. make shadow puppets
  22. forgive others
  23. play with friends
  24. watch a movie