Finish thesentence,"When I'msad I usually________"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence"When I'mworried, mybody____"Sharesomethingthat makesyou feel reallystressed outShare anexample of apositivethought aboutyourselfTalk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'msad, mybody _____"Give anexample ofhow to keep aconversationgoingShare apositive traitothersadmire inyouShare abouta time whenyou felt goodaboutyourselfSharesomethingadults wouldlike you todo differentlyShare abehavior thatyou wouldlike to domoreWhat makesyou feelbetter whenyou areworried?Finish thesentence "Ifeel worriedwhen____"Share threeplaces whereit might behard to payattentionShare wordsyou can usewhen someonemakes youangryWhat issomethingyou wouldlike to bebetter at?How doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidWhat arethree thingsthat make agood friend?Sharesomethingyou dowellName threethings thatmake youhappyTell abouta time feltless thanFinish thesentence,"When I'msad I usually________"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence"When I'mworried, mybody____"Sharesomethingthat makesyou feel reallystressed outShare anexample of apositivethought aboutyourselfTalk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'msad, mybody _____"Give anexample ofhow to keep aconversationgoingShare apositive traitothersadmire inyouShare abouta time whenyou felt goodaboutyourselfSharesomethingadults wouldlike you todo differentlyShare abehavior thatyou wouldlike to domoreWhat makesyou feelbetter whenyou areworried?Finish thesentence "Ifeel worriedwhen____"Share threeplaces whereit might behard to payattentionShare wordsyou can usewhen someonemakes youangryWhat issomethingyou wouldlike to bebetter at?How doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidWhat arethree thingsthat make agood friend?Sharesomethingyou dowellName threethings thatmake youhappyTell abouta time feltless than

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence, "When I'm sad I usually ________"
  2. Share something someone can do to make you feel better when you're upset?
  3. Tell about a time you blamed someone else for something that was your fault
  4. Finish the sentence "When I'm worried, my body____"
  5. Share something that makes you feel really stressed out
  6. Share an example of a positive thought about yourself
  7. Talk about a time you only looked at the negative of a situation
  8. Finish the sentence "When I'm sad, my body _____"
  9. Give an example of how to keep a conversation going
  10. Share a positive trait others admire in you
  11. Share about a time when you felt good about yourself
  12. Share something adults would like you to do differently
  13. Share a behavior that you would like to do more
  14. What makes you feel better when you are worried?
  15. Finish the sentence "I feel worried when____"
  16. Share three places where it might be hard to pay attention
  17. Share words you can use when someone makes you angry
  18. What is something you would like to be better at?
  19. How does your body feel when you are angry?
  20. Give an example of something you avoid
  21. What are three things that make a good friend?
  22. Share something you do well
  23. Name three things that make you happy
  24. Tell about a time felt less than