Finish thesentence"When I'mworried, mybody____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Give anexample ofsomethingyou avoidGive anexample ofhow to keep aconversationgoingSharesomethingyou dowellTell abouta time feltless thanFinish thesentence"When I'msad, mybody _____"What arethree thingsthat make agood friend?How doesyour bodyfeel whenyou areangry?Share anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad I usually________"Name threethings thatmake youhappyFinish thesentence "Ifeel worriedwhen____"Share wordsyou can usewhen someonemakes youangrySharesomethingadults wouldlike you todo differentlyShare apositive traitothersadmire inyouTalk about atime you onlylooked at thenegative of asituationTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultWhat issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outShare threeplaces whereit might behard to payattentionShare abehavior thatyou wouldlike to domoreWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'mworried, mybody____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Give anexample ofsomethingyou avoidGive anexample ofhow to keep aconversationgoingSharesomethingyou dowellTell abouta time feltless thanFinish thesentence"When I'msad, mybody _____"What arethree thingsthat make agood friend?How doesyour bodyfeel whenyou areangry?Share anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad I usually________"Name threethings thatmake youhappyFinish thesentence "Ifeel worriedwhen____"Share wordsyou can usewhen someonemakes youangrySharesomethingadults wouldlike you todo differentlyShare apositive traitothersadmire inyouTalk about atime you onlylooked at thenegative of asituationTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultWhat issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outShare threeplaces whereit might behard to payattentionShare abehavior thatyou wouldlike to domoreWhat makesyou feelbetter whenyou areworried?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "When I'm worried, my body____"
  2. Share something someone can do to make you feel better when you're upset?
  3. Give an example of something you avoid
  4. Give an example of how to keep a conversation going
  5. Share something you do well
  6. Tell about a time felt less than
  7. Finish the sentence "When I'm sad, my body _____"
  8. What are three things that make a good friend?
  9. How does your body feel when you are angry?
  10. Share an example of a positive thought about yourself
  11. Share about a time when you felt good about yourself
  12. Finish the sentence, "When I'm sad I usually ________"
  13. Name three things that make you happy
  14. Finish the sentence "I feel worried when____"
  15. Share words you can use when someone makes you angry
  16. Share something adults would like you to do differently
  17. Share a positive trait others admire in you
  18. Talk about a time you only looked at the negative of a situation
  19. Tell about a time you blamed someone else for something that was your fault
  20. What is something you would like to be better at?
  21. Share something that makes you feel really stressed out
  22. Share three places where it might be hard to pay attention
  23. Share a behavior that you would like to do more
  24. What makes you feel better when you are worried?