Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare apositive traitothersadmire inyouFinish thesentence,"When I'msad I usually________"Sharesomethingyou dowellWhat arethree thingsthat make agood friend?Share abouta time whenyou felt goodaboutyourselfWhat makesyou feelbetter whenyou areworried?What issomethingyou wouldlike to bebetter at?Share threeplaces whereit might behard to payattentionShare wordsyou can usewhen someonemakes youangryHow doesyour bodyfeel whenyou areangry?Finish thesentence"When I'mworried, mybody____"Give anexample ofhow to keep aconversationgoingSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'msad, mybody _____"Finish thesentence "Ifeel worriedwhen____"Sharesomethingadults wouldlike you todo differentlyShare abehavior thatyou wouldlike to domoreShare anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidSharesomethingthat makesyou feel reallystressed outTalk about atime you onlylooked at thenegative of asituationTell abouta time feltless thanName threethings thatmake youhappyTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare apositive traitothersadmire inyouFinish thesentence,"When I'msad I usually________"Sharesomethingyou dowellWhat arethree thingsthat make agood friend?Share abouta time whenyou felt goodaboutyourselfWhat makesyou feelbetter whenyou areworried?What issomethingyou wouldlike to bebetter at?Share threeplaces whereit might behard to payattentionShare wordsyou can usewhen someonemakes youangryHow doesyour bodyfeel whenyou areangry?Finish thesentence"When I'mworried, mybody____"Give anexample ofhow to keep aconversationgoingSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'msad, mybody _____"Finish thesentence "Ifeel worriedwhen____"Sharesomethingadults wouldlike you todo differentlyShare abehavior thatyou wouldlike to domoreShare anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidSharesomethingthat makesyou feel reallystressed outTalk about atime you onlylooked at thenegative of asituationTell abouta time feltless thanName threethings thatmake youhappy

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell about a time you blamed someone else for something that was your fault
  2. Share a positive trait others admire in you
  3. Finish the sentence, "When I'm sad I usually ________"
  4. Share something you do well
  5. What are three things that make a good friend?
  6. Share about a time when you felt good about yourself
  7. What makes you feel better when you are worried?
  8. What is something you would like to be better at?
  9. Share three places where it might be hard to pay attention
  10. Share words you can use when someone makes you angry
  11. How does your body feel when you are angry?
  12. Finish the sentence "When I'm worried, my body____"
  13. Give an example of how to keep a conversation going
  14. Share something someone can do to make you feel better when you're upset?
  15. Finish the sentence "When I'm sad, my body _____"
  16. Finish the sentence "I feel worried when____"
  17. Share something adults would like you to do differently
  18. Share a behavior that you would like to do more
  19. Share an example of a positive thought about yourself
  20. Give an example of something you avoid
  21. Share something that makes you feel really stressed out
  22. Talk about a time you only looked at the negative of a situation
  23. Tell about a time felt less than
  24. Name three things that make you happy