Share abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"How doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare abehavior thatyou wouldlike to domoreSharesomethingsomeone can doto make you feelbetter whenyou're upset?What issomethingyou wouldlike to bebetter at?Sharesomethingadults wouldlike you todo differentlyShare apositive traitothersadmire inyouSharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellShare threeplaces whereit might behard to payattentionName threethings thatmake youhappyGive anexample ofhow to keep aconversationgoingShare wordsyou can usewhen someonemakes youangryShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Give anexample ofsomethingyou avoidWhat arethree thingsthat make agood friend?Finish thesentence,"When I'msad I usually________"What makesyou feelbetter whenyou areworried?Tell abouta time feltless thanFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"How doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare abehavior thatyou wouldlike to domoreSharesomethingsomeone can doto make you feelbetter whenyou're upset?What issomethingyou wouldlike to bebetter at?Sharesomethingadults wouldlike you todo differentlyShare apositive traitothersadmire inyouSharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellShare threeplaces whereit might behard to payattentionName threethings thatmake youhappyGive anexample ofhow to keep aconversationgoingShare wordsyou can usewhen someonemakes youangryShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Give anexample ofsomethingyou avoidWhat arethree thingsthat make agood friend?Finish thesentence,"When I'msad I usually________"What makesyou feelbetter whenyou areworried?Tell abouta time feltless thanFinish thesentence"When I'msad, mybody _____"

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share about a time when you felt good about yourself
  2. Finish the sentence "When I'm worried, my body____"
  3. How does your body feel when you are angry?
  4. Talk about a time you only looked at the negative of a situation
  5. Tell about a time you blamed someone else for something that was your fault
  6. Share a behavior that you would like to do more
  7. Share something someone can do to make you feel better when you're upset?
  8. What is something you would like to be better at?
  9. Share something adults would like you to do differently
  10. Share a positive trait others admire in you
  11. Share something that makes you feel really stressed out
  12. Share something you do well
  13. Share three places where it might be hard to pay attention
  14. Name three things that make you happy
  15. Give an example of how to keep a conversation going
  16. Share words you can use when someone makes you angry
  17. Share an example of a positive thought about yourself
  18. Finish the sentence "I feel worried when____"
  19. Give an example of something you avoid
  20. What are three things that make a good friend?
  21. Finish the sentence, "When I'm sad I usually ________"
  22. What makes you feel better when you are worried?
  23. Tell about a time felt less than
  24. Finish the sentence "When I'm sad, my body _____"