Sharesomethingadults wouldlike you todo differentlyName threethings thatmake youhappyShare abehavior thatyou wouldlike to domoreGive anexample ofsomethingyou avoidFinish thesentence,"When I'msad I usually________"Share wordsyou can usewhen someonemakes youangryHow doesyour bodyfeel whenyou areangry?Share apositive traitothersadmire inyouSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'mworried, mybody____"Tell abouta time feltless thanWhat arethree thingsthat make agood friend?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare threeplaces whereit might behard to payattentionTalk about atime you onlylooked at thenegative of asituationSharesomethingyou dowellFinish thesentence "Ifeel worriedwhen____"Sharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?What makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'msad, mybody _____"Give anexample ofhow to keep aconversationgoingSharesomethingadults wouldlike you todo differentlyName threethings thatmake youhappyShare abehavior thatyou wouldlike to domoreGive anexample ofsomethingyou avoidFinish thesentence,"When I'msad I usually________"Share wordsyou can usewhen someonemakes youangryHow doesyour bodyfeel whenyou areangry?Share apositive traitothersadmire inyouSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'mworried, mybody____"Tell abouta time feltless thanWhat arethree thingsthat make agood friend?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare threeplaces whereit might behard to payattentionTalk about atime you onlylooked at thenegative of asituationSharesomethingyou dowellFinish thesentence "Ifeel worriedwhen____"Sharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?What makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'msad, mybody _____"Give anexample ofhow to keep aconversationgoing

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something adults would like you to do differently
  2. Name three things that make you happy
  3. Share a behavior that you would like to do more
  4. Give an example of something you avoid
  5. Finish the sentence, "When I'm sad I usually ________"
  6. Share words you can use when someone makes you angry
  7. How does your body feel when you are angry?
  8. Share a positive trait others admire in you
  9. Share something someone can do to make you feel better when you're upset?
  10. Finish the sentence "When I'm worried, my body____"
  11. Tell about a time felt less than
  12. What are three things that make a good friend?
  13. Tell about a time you blamed someone else for something that was your fault
  14. Share three places where it might be hard to pay attention
  15. Talk about a time you only looked at the negative of a situation
  16. Share something you do well
  17. Finish the sentence "I feel worried when____"
  18. Share something that makes you feel really stressed out
  19. What is something you would like to be better at?
  20. What makes you feel better when you are worried?
  21. Share an example of a positive thought about yourself
  22. Share about a time when you felt good about yourself
  23. Finish the sentence "When I'm sad, my body _____"
  24. Give an example of how to keep a conversation going