Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultWhat arethree thingsthat make agood friend?How doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'msad, mybody _____"What makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad I usually________"Share apositive traitothersadmire inyouShare wordsyou can usewhen someonemakes youangryWhat issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'mworried, mybody____"Tell abouta time feltless thanName threethings thatmake youhappySharesomethingyou dowellShare anexample of apositivethought aboutyourselfSharesomethingadults wouldlike you todo differentlyTalk about atime you onlylooked at thenegative of asituationShare threeplaces whereit might behard to payattentionGive anexample ofhow to keep aconversationgoingFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultWhat arethree thingsthat make agood friend?How doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'msad, mybody _____"What makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad I usually________"Share apositive traitothersadmire inyouShare wordsyou can usewhen someonemakes youangryWhat issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'mworried, mybody____"Tell abouta time feltless thanName threethings thatmake youhappySharesomethingyou dowellShare anexample of apositivethought aboutyourselfSharesomethingadults wouldlike you todo differentlyTalk about atime you onlylooked at thenegative of asituationShare threeplaces whereit might behard to payattentionGive anexample ofhow to keep aconversationgoingFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Tell about a time you blamed someone else for something that was your fault
  2. What are three things that make a good friend?
  3. How does your body feel when you are angry?
  4. Give an example of something you avoid
  5. Share something someone can do to make you feel better when you're upset?
  6. Finish the sentence "When I'm sad, my body _____"
  7. What makes you feel better when you are worried?
  8. Finish the sentence, "When I'm sad I usually ________"
  9. Share a positive trait others admire in you
  10. Share words you can use when someone makes you angry
  11. What is something you would like to be better at?
  12. Share something that makes you feel really stressed out
  13. Finish the sentence "When I'm worried, my body____"
  14. Tell about a time felt less than
  15. Name three things that make you happy
  16. Share something you do well
  17. Share an example of a positive thought about yourself
  18. Share something adults would like you to do differently
  19. Talk about a time you only looked at the negative of a situation
  20. Share three places where it might be hard to pay attention
  21. Give an example of how to keep a conversation going
  22. Finish the sentence "I feel worried when____"
  23. Share a behavior that you would like to do more
  24. Share about a time when you felt good about yourself