Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingyou dowellFinish thesentence,"When I'msad I usually________"Give anexample ofsomethingyou avoidWhat makesyou feelbetter whenyou areworried?Share apositive traitothersadmire inyouShare abehavior thatyou wouldlike to domoreShare wordsyou can usewhen someonemakes youangryFinish thesentence"When I'msad, mybody _____"What arethree thingsthat make agood friend?Share threeplaces whereit might behard to payattentionWhat issomethingyou wouldlike to bebetter at?Share anexample of apositivethought aboutyourselfName threethings thatmake youhappySharesomethingadults wouldlike you todo differentlyGive anexample ofhow to keep aconversationgoingSharesomethingthat makesyou feel reallystressed outHow doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationFinish thesentence "Ifeel worriedwhen____"Finish thesentence"When I'mworried, mybody____"Share abouta time whenyou felt goodaboutyourselfSharesomethingsomeone can doto make you feelbetter whenyou're upset?Tell abouta time feltless thanTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingyou dowellFinish thesentence,"When I'msad I usually________"Give anexample ofsomethingyou avoidWhat makesyou feelbetter whenyou areworried?Share apositive traitothersadmire inyouShare abehavior thatyou wouldlike to domoreShare wordsyou can usewhen someonemakes youangryFinish thesentence"When I'msad, mybody _____"What arethree thingsthat make agood friend?Share threeplaces whereit might behard to payattentionWhat issomethingyou wouldlike to bebetter at?Share anexample of apositivethought aboutyourselfName threethings thatmake youhappySharesomethingadults wouldlike you todo differentlyGive anexample ofhow to keep aconversationgoingSharesomethingthat makesyou feel reallystressed outHow doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationFinish thesentence "Ifeel worriedwhen____"Finish thesentence"When I'mworried, mybody____"Share abouta time whenyou felt goodaboutyourselfSharesomethingsomeone can doto make you feelbetter whenyou're upset?Tell abouta time feltless than

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell about a time you blamed someone else for something that was your fault
  2. Share something you do well
  3. Finish the sentence, "When I'm sad I usually ________"
  4. Give an example of something you avoid
  5. What makes you feel better when you are worried?
  6. Share a positive trait others admire in you
  7. Share a behavior that you would like to do more
  8. Share words you can use when someone makes you angry
  9. Finish the sentence "When I'm sad, my body _____"
  10. What are three things that make a good friend?
  11. Share three places where it might be hard to pay attention
  12. What is something you would like to be better at?
  13. Share an example of a positive thought about yourself
  14. Name three things that make you happy
  15. Share something adults would like you to do differently
  16. Give an example of how to keep a conversation going
  17. Share something that makes you feel really stressed out
  18. How does your body feel when you are angry?
  19. Talk about a time you only looked at the negative of a situation
  20. Finish the sentence "I feel worried when____"
  21. Finish the sentence "When I'm worried, my body____"
  22. Share about a time when you felt good about yourself
  23. Share something someone can do to make you feel better when you're upset?
  24. Tell about a time felt less than