Share anexample of apositivethought aboutyourselfShare wordsyou can usewhen someonemakes youangryFinish thesentence"When I'msad, mybody _____"How doesyour bodyfeel whenyou areangry?What arethree thingsthat make agood friend?Share apositive traitothersadmire inyouWhat issomethingyou wouldlike to bebetter at?Share threeplaces whereit might behard to payattentionFinish thesentence,"When I'msad I usually________"Give anexample ofhow to keep aconversationgoingTell abouta time feltless thanFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingadults wouldlike you todo differentlyTalk about atime you onlylooked at thenegative of asituationSharesomethingthat makesyou feel reallystressed outShare abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellFinish thesentence"When I'mworried, mybody____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Give anexample ofsomethingyou avoidName threethings thatmake youhappyWhat makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourselfShare wordsyou can usewhen someonemakes youangryFinish thesentence"When I'msad, mybody _____"How doesyour bodyfeel whenyou areangry?What arethree thingsthat make agood friend?Share apositive traitothersadmire inyouWhat issomethingyou wouldlike to bebetter at?Share threeplaces whereit might behard to payattentionFinish thesentence,"When I'msad I usually________"Give anexample ofhow to keep aconversationgoingTell abouta time feltless thanFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingadults wouldlike you todo differentlyTalk about atime you onlylooked at thenegative of asituationSharesomethingthat makesyou feel reallystressed outShare abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellFinish thesentence"When I'mworried, mybody____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Give anexample ofsomethingyou avoidName threethings thatmake youhappyWhat makesyou feelbetter whenyou areworried?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an example of a positive thought about yourself
  2. Share words you can use when someone makes you angry
  3. Finish the sentence "When I'm sad, my body _____"
  4. How does your body feel when you are angry?
  5. What are three things that make a good friend?
  6. Share a positive trait others admire in you
  7. What is something you would like to be better at?
  8. Share three places where it might be hard to pay attention
  9. Finish the sentence, "When I'm sad I usually ________"
  10. Give an example of how to keep a conversation going
  11. Tell about a time felt less than
  12. Finish the sentence "I feel worried when____"
  13. Share a behavior that you would like to do more
  14. Tell about a time you blamed someone else for something that was your fault
  15. Share something adults would like you to do differently
  16. Talk about a time you only looked at the negative of a situation
  17. Share something that makes you feel really stressed out
  18. Share about a time when you felt good about yourself
  19. Share something you do well
  20. Finish the sentence "When I'm worried, my body____"
  21. Share something someone can do to make you feel better when you're upset?
  22. Give an example of something you avoid
  23. Name three things that make you happy
  24. What makes you feel better when you are worried?