Give anexample ofsomethingyou avoidSharesomethingadults wouldlike you todo differentlyShare apositive traitothersadmire inyouTell abouta time feltless thanShare threeplaces whereit might behard to payattentionFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'mworried, mybody____"Share abehavior thatyou wouldlike to domoreHow doesyour bodyfeel whenyou areangry?Share anexample of apositivethought aboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence "Ifeel worriedwhen____"Sharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfWhat arethree thingsthat make agood friend?Name threethings thatmake youhappyWhat issomethingyou wouldlike to bebetter at?Talk about atime you onlylooked at thenegative of asituationGive anexample ofhow to keep aconversationgoingShare wordsyou can usewhen someonemakes youangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?What makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidSharesomethingadults wouldlike you todo differentlyShare apositive traitothersadmire inyouTell abouta time feltless thanShare threeplaces whereit might behard to payattentionFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'mworried, mybody____"Share abehavior thatyou wouldlike to domoreHow doesyour bodyfeel whenyou areangry?Share anexample of apositivethought aboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence "Ifeel worriedwhen____"Sharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfWhat arethree thingsthat make agood friend?Name threethings thatmake youhappyWhat issomethingyou wouldlike to bebetter at?Talk about atime you onlylooked at thenegative of asituationGive anexample ofhow to keep aconversationgoingShare wordsyou can usewhen someonemakes youangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?What makesyou feelbetter whenyou areworried?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give an example of something you avoid
  2. Share something adults would like you to do differently
  3. Share a positive trait others admire in you
  4. Tell about a time felt less than
  5. Share three places where it might be hard to pay attention
  6. Finish the sentence, "When I'm sad I usually ________"
  7. Finish the sentence "When I'm worried, my body____"
  8. Share a behavior that you would like to do more
  9. How does your body feel when you are angry?
  10. Share an example of a positive thought about yourself
  11. Tell about a time you blamed someone else for something that was your fault
  12. Finish the sentence "I feel worried when____"
  13. Share something that makes you feel really stressed out
  14. Share something you do well
  15. Finish the sentence "When I'm sad, my body _____"
  16. Share about a time when you felt good about yourself
  17. What are three things that make a good friend?
  18. Name three things that make you happy
  19. What is something you would like to be better at?
  20. Talk about a time you only looked at the negative of a situation
  21. Give an example of how to keep a conversation going
  22. Share words you can use when someone makes you angry
  23. Share something someone can do to make you feel better when you're upset?
  24. What makes you feel better when you are worried?