Sharesomethingthat makesyou feel reallystressed outTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare wordsyou can usewhen someonemakes youangryFinish thesentence "Ifeel worriedwhen____"What issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"How doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Share apositive traitothersadmire inyouTell abouta time feltless thanSharesomethingadults wouldlike you todo differentlyWhat arethree thingsthat make agood friend?Share anexample of apositivethought aboutyourselfShare threeplaces whereit might behard to payattentionShare abehavior thatyou wouldlike to domoreGive anexample ofsomethingyou avoidSharesomethingyou dowellGive anexample ofhow to keep aconversationgoingFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Talk about atime you onlylooked at thenegative of asituationName threethings thatmake youhappySharesomethingthat makesyou feel reallystressed outTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare wordsyou can usewhen someonemakes youangryFinish thesentence "Ifeel worriedwhen____"What issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"How doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Share apositive traitothersadmire inyouTell abouta time feltless thanSharesomethingadults wouldlike you todo differentlyWhat arethree thingsthat make agood friend?Share anexample of apositivethought aboutyourselfShare threeplaces whereit might behard to payattentionShare abehavior thatyou wouldlike to domoreGive anexample ofsomethingyou avoidSharesomethingyou dowellGive anexample ofhow to keep aconversationgoingFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Talk about atime you onlylooked at thenegative of asituationName threethings thatmake youhappy

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something that makes you feel really stressed out
  2. Tell about a time you blamed someone else for something that was your fault
  3. Share words you can use when someone makes you angry
  4. Finish the sentence "I feel worried when____"
  5. What is something you would like to be better at?
  6. Finish the sentence, "When I'm sad I usually ________"
  7. How does your body feel when you are angry?
  8. What makes you feel better when you are worried?
  9. Share a positive trait others admire in you
  10. Tell about a time felt less than
  11. Share something adults would like you to do differently
  12. What are three things that make a good friend?
  13. Share an example of a positive thought about yourself
  14. Share three places where it might be hard to pay attention
  15. Share a behavior that you would like to do more
  16. Give an example of something you avoid
  17. Share something you do well
  18. Give an example of how to keep a conversation going
  19. Finish the sentence "When I'm sad, my body _____"
  20. Share about a time when you felt good about yourself
  21. Finish the sentence "When I'm worried, my body____"
  22. Share something someone can do to make you feel better when you're upset?
  23. Talk about a time you only looked at the negative of a situation
  24. Name three things that make you happy