Share threeplaces whereit might behard to payattentionShare anexample of apositivethought aboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare abehavior thatyou wouldlike to domoreWhat makesyou feelbetter whenyou areworried?Name threethings thatmake youhappySharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence "Ifeel worriedwhen____"Share apositive traitothersadmire inyouTalk about atime you onlylooked at thenegative of asituationSharesomethingadults wouldlike you todo differentlyHow doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidWhat arethree thingsthat make agood friend?Share wordsyou can usewhen someonemakes youangryShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'mworried, mybody____"What issomethingyou wouldlike to bebetter at?Give anexample ofhow to keep aconversationgoingTell abouta time feltless thanSharesomethingyou dowellFinish thesentence,"When I'msad I usually________"Share threeplaces whereit might behard to payattentionShare anexample of apositivethought aboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare abehavior thatyou wouldlike to domoreWhat makesyou feelbetter whenyou areworried?Name threethings thatmake youhappySharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence "Ifeel worriedwhen____"Share apositive traitothersadmire inyouTalk about atime you onlylooked at thenegative of asituationSharesomethingadults wouldlike you todo differentlyHow doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidWhat arethree thingsthat make agood friend?Share wordsyou can usewhen someonemakes youangryShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'mworried, mybody____"What issomethingyou wouldlike to bebetter at?Give anexample ofhow to keep aconversationgoingTell abouta time feltless thanSharesomethingyou dowellFinish thesentence,"When I'msad I usually________"

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share three places where it might be hard to pay attention
  2. Share an example of a positive thought about yourself
  3. Tell about a time you blamed someone else for something that was your fault
  4. Share a behavior that you would like to do more
  5. What makes you feel better when you are worried?
  6. Name three things that make you happy
  7. Share something someone can do to make you feel better when you're upset?
  8. Finish the sentence "I feel worried when____"
  9. Share a positive trait others admire in you
  10. Talk about a time you only looked at the negative of a situation
  11. Share something adults would like you to do differently
  12. How does your body feel when you are angry?
  13. Give an example of something you avoid
  14. What are three things that make a good friend?
  15. Share words you can use when someone makes you angry
  16. Share about a time when you felt good about yourself
  17. Finish the sentence "When I'm sad, my body _____"
  18. Share something that makes you feel really stressed out
  19. Finish the sentence "When I'm worried, my body____"
  20. What is something you would like to be better at?
  21. Give an example of how to keep a conversation going
  22. Tell about a time felt less than
  23. Share something you do well
  24. Finish the sentence, "When I'm sad I usually ________"