Sharesomethingthat makesyou feel reallystressed outTell abouta time feltless thanGive anexample ofhow to keep aconversationgoingFinish thesentence "Ifeel worriedwhen____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?What arethree thingsthat make agood friend?Finish thesentence,"When I'msad I usually________"Sharesomethingadults wouldlike you todo differentlyWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'msad, mybody _____"Give anexample ofsomethingyou avoidFinish thesentence"When I'mworried, mybody____"Share abehavior thatyou wouldlike to domoreHow doesyour bodyfeel whenyou areangry?Share wordsyou can usewhen someonemakes youangryShare apositive traitothersadmire inyouShare threeplaces whereit might behard to payattentionShare abouta time whenyou felt goodaboutyourselfShare anexample of apositivethought aboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultWhat issomethingyou wouldlike to bebetter at?Name threethings thatmake youhappySharesomethingyou dowellTalk about atime you onlylooked at thenegative of asituationSharesomethingthat makesyou feel reallystressed outTell abouta time feltless thanGive anexample ofhow to keep aconversationgoingFinish thesentence "Ifeel worriedwhen____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?What arethree thingsthat make agood friend?Finish thesentence,"When I'msad I usually________"Sharesomethingadults wouldlike you todo differentlyWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'msad, mybody _____"Give anexample ofsomethingyou avoidFinish thesentence"When I'mworried, mybody____"Share abehavior thatyou wouldlike to domoreHow doesyour bodyfeel whenyou areangry?Share wordsyou can usewhen someonemakes youangryShare apositive traitothersadmire inyouShare threeplaces whereit might behard to payattentionShare abouta time whenyou felt goodaboutyourselfShare anexample of apositivethought aboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultWhat issomethingyou wouldlike to bebetter at?Name threethings thatmake youhappySharesomethingyou dowellTalk about atime you onlylooked at thenegative of asituation

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something that makes you feel really stressed out
  2. Tell about a time felt less than
  3. Give an example of how to keep a conversation going
  4. Finish the sentence "I feel worried when____"
  5. Share something someone can do to make you feel better when you're upset?
  6. What are three things that make a good friend?
  7. Finish the sentence, "When I'm sad I usually ________"
  8. Share something adults would like you to do differently
  9. What makes you feel better when you are worried?
  10. Finish the sentence "When I'm sad, my body _____"
  11. Give an example of something you avoid
  12. Finish the sentence "When I'm worried, my body____"
  13. Share a behavior that you would like to do more
  14. How does your body feel when you are angry?
  15. Share words you can use when someone makes you angry
  16. Share a positive trait others admire in you
  17. Share three places where it might be hard to pay attention
  18. Share about a time when you felt good about yourself
  19. Share an example of a positive thought about yourself
  20. Tell about a time you blamed someone else for something that was your fault
  21. What is something you would like to be better at?
  22. Name three things that make you happy
  23. Share something you do well
  24. Talk about a time you only looked at the negative of a situation