Drink asmoothieStarteatingat noonNosecondservingsX310,000Stepslost 1pound50mountainclimbers30 mintonalx2Read/watchedhealthyweight-losstopicUseSmallerplatesIntermittentFasting 1dayNoFriedFoodsNoSugarX330 minrunx2Nobread for2 daysDrink 4glasses ofwatertodayLeftfood onthe plateAteBroccolilisten to amotivationalpodcast100pushups30 minwalkx3Stretchedmy bodyMeditated2 daynosugarStoppedeatingbefore Iwas fullSkippedDessertStoppedeatingat 6pmSwappedsocialmedia timefor exerciseTookMeasurementsDidn't givein to foodtemptationMindfulEatingListed 3things I'mgratefulfor30 minpelotonworkoutFrontloadedcaloriesfor 2 daysIntermittentFasting 1day3 servingsofvegetablesAte dinnerat least 3hoursbefore bedexercisedat least 3daysLiftweightslost 2poundsTrackedyoursteps1 minplankAt saladfor 4meals thisweekPlayedLightSaberAtebrusselsproutsDrink asmoothieStarteatingat noonNosecondservingsX310,000Stepslost 1pound50mountainclimbers30 mintonalx2Read/watchedhealthyweight-losstopicUseSmallerplatesIntermittentFasting 1dayNoFriedFoodsNoSugarX330 minrunx2Nobread for2 daysDrink 4glasses ofwatertodayLeftfood onthe plateAteBroccolilisten to amotivationalpodcast100pushups30 minwalkx3Stretchedmy bodyMeditated2 daynosugarStoppedeatingbefore Iwas fullSkippedDessertStoppedeatingat 6pmSwappedsocialmedia timefor exerciseTookMeasurementsDidn't givein to foodtemptationMindfulEatingListed 3things I'mgratefulfor30 minpelotonworkoutFrontloadedcaloriesfor 2 daysIntermittentFasting 1day3 servingsofvegetablesAte dinnerat least 3hoursbefore bedexercisedat least 3daysLiftweightslost 2poundsTrackedyoursteps1 minplankAt saladfor 4meals thisweekPlayedLightSaberAtebrusselsprouts

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Drink a smoothie
  2. Start eating at noon
  3. No second servings X3
  4. 10,000 Steps
  5. lost 1 pound
  6. 50 mountain climbers
  7. 30 min tonal x2
  8. Read/watched healthy weight-loss topic
  9. Use Smaller plates
  10. Intermittent Fasting 1 day
  11. No Fried Foods
  12. No Sugar X3
  13. 30 min run x2
  14. No bread for 2 days
  15. Drink 4 glasses of water today
  16. Left food on the plate
  17. Ate Broccoli
  18. listen to a motivational podcast
  19. 100 pushups
  20. 30 min walk x3
  21. Stretched my body
  22. Meditated
  23. 2 day no sugar
  24. Stopped eating before I was full
  25. Skipped Dessert
  26. Stopped eating at 6pm
  27. Swapped social media time for exercise
  28. Took Measurements
  29. Didn't give in to food temptation
  30. Mindful Eating
  31. Listed 3 things I'm grateful for
  32. 30 min peloton workout
  33. Front loaded calories for 2 days
  34. Intermittent Fasting 1 day
  35. 3 servings of vegetables
  36. Ate dinner at least 3 hours before bed
  37. exercised at least 3 days
  38. Lift weights
  39. lost 2 pounds
  40. Tracked your steps
  41. 1 min plank
  42. At salad for 4 meals this week
  43. Played Light Saber
  44. Ate brussel sprouts