30 mintonalx21 minplank2 daynosugar100pushups30 minpelotonworkoutexercisedat least 3days50mountainclimbersIntermittentFasting 1dayAteBroccoliRead/watchedhealthyweight-losstopicListed 3things I'mgratefulfor30 minrunx2NoFriedFoodsDrink 4glasses ofwatertodayDidn't givein to foodtemptationIntermittentFasting 1day3 servingsofvegetableslisten to amotivationalpodcastTookMeasurementslost 2poundsPlayedLightSaberSwappedsocialmedia timefor exerciseMindfulEatinglost 1poundStretchedmy bodyAtebrusselsproutsLeftfood onthe plateMeditatedDrink asmoothieSkippedDessertNoSugarX3NosecondservingsX3Stoppedeatingbefore Iwas fullNobread for2 daysAte dinnerat least 3hoursbefore bed30 minwalkx3UseSmallerplatesStoppedeatingat 6pmLiftweightsFrontloadedcaloriesfor 2 daysTrackedyourstepsStarteatingat noon10,000StepsAt saladfor 4meals thisweek30 mintonalx21 minplank2 daynosugar100pushups30 minpelotonworkoutexercisedat least 3days50mountainclimbersIntermittentFasting 1dayAteBroccoliRead/watchedhealthyweight-losstopicListed 3things I'mgratefulfor30 minrunx2NoFriedFoodsDrink 4glasses ofwatertodayDidn't givein to foodtemptationIntermittentFasting 1day3 servingsofvegetableslisten to amotivationalpodcastTookMeasurementslost 2poundsPlayedLightSaberSwappedsocialmedia timefor exerciseMindfulEatinglost 1poundStretchedmy bodyAtebrusselsproutsLeftfood onthe plateMeditatedDrink asmoothieSkippedDessertNoSugarX3NosecondservingsX3Stoppedeatingbefore Iwas fullNobread for2 daysAte dinnerat least 3hoursbefore bed30 minwalkx3UseSmallerplatesStoppedeatingat 6pmLiftweightsFrontloadedcaloriesfor 2 daysTrackedyourstepsStarteatingat noon10,000StepsAt saladfor 4meals thisweek

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. 30 min tonal x2
  2. 1 min plank
  3. 2 day no sugar
  4. 100 pushups
  5. 30 min peloton workout
  6. exercised at least 3 days
  7. 50 mountain climbers
  8. Intermittent Fasting 1 day
  9. Ate Broccoli
  10. Read/watched healthy weight-loss topic
  11. Listed 3 things I'm grateful for
  12. 30 min run x2
  13. No Fried Foods
  14. Drink 4 glasses of water today
  15. Didn't give in to food temptation
  16. Intermittent Fasting 1 day
  17. 3 servings of vegetables
  18. listen to a motivational podcast
  19. Took Measurements
  20. lost 2 pounds
  21. Played Light Saber
  22. Swapped social media time for exercise
  23. Mindful Eating
  24. lost 1 pound
  25. Stretched my body
  26. Ate brussel sprouts
  27. Left food on the plate
  28. Meditated
  29. Drink a smoothie
  30. Skipped Dessert
  31. No Sugar X3
  32. No second servings X3
  33. Stopped eating before I was full
  34. No bread for 2 days
  35. Ate dinner at least 3 hours before bed
  36. 30 min walk x3
  37. Use Smaller plates
  38. Stopped eating at 6pm
  39. Lift weights
  40. Front loaded calories for 2 days
  41. Tracked your steps
  42. Start eating at noon
  43. 10,000 Steps
  44. At salad for 4 meals this week