Skipped Dessert 30 min tonal x2 Ate Broccoli Drink 4 glasses of water today 30 min walk x3 1 min plank Intermittent Fasting 1 day Stretched my body No bread for 2 days lost 1 pound 3 servings of vegetables 2 day no sugar Tracked your steps Stopped eating before I was full Took Measurements No Fried Foods 30 min peloton workout At salad for 4 meals this week Didn't give in to food temptation Lift weights listen to a motivational podcast exercised at least 3 days Front loaded calories for 2 days Stopped eating at 6pm Drink a smoothie Left food on the plate Meditated Listed 3 things I'm grateful for Played Light Saber 100 pushups 10,000 Steps Mindful Eating No second servings X3 lost 2 pounds Start eating at noon 50 mountain climbers Intermittent Fasting 1 day Ate dinner at least 3 hours before bed Swapped social media time for exercise Ate brussel sprouts Use Smaller plates No Sugar X3 Read/watched healthy weight-loss topic 30 min run x2 Skipped Dessert 30 min tonal x2 Ate Broccoli Drink 4 glasses of water today 30 min walk x3 1 min plank Intermittent Fasting 1 day Stretched my body No bread for 2 days lost 1 pound 3 servings of vegetables 2 day no sugar Tracked your steps Stopped eating before I was full Took Measurements No Fried Foods 30 min peloton workout At salad for 4 meals this week Didn't give in to food temptation Lift weights listen to a motivational podcast exercised at least 3 days Front loaded calories for 2 days Stopped eating at 6pm Drink a smoothie Left food on the plate Meditated Listed 3 things I'm grateful for Played Light Saber 100 pushups 10,000 Steps Mindful Eating No second servings X3 lost 2 pounds Start eating at noon 50 mountain climbers Intermittent Fasting 1 day Ate dinner at least 3 hours before bed Swapped social media time for exercise Ate brussel sprouts Use Smaller plates No Sugar X3 Read/watched healthy weight-loss topic 30 min run x2
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Skipped Dessert
30 min tonal
x2
Ate Broccoli
Drink 4 glasses of water today
30 min walk
x3
1 min plank
Intermittent Fasting 1 day
Stretched my body
No bread for 2 days
lost 1 pound
3 servings of vegetables
2 day no sugar
Tracked your steps
Stopped eating before I was full
Took Measurements
No Fried Foods
30 min peloton workout
At salad for 4 meals this week
Didn't give in to food temptation
Lift weights
listen to a motivational podcast
exercised at least 3 days
Front loaded calories for 2 days
Stopped eating at 6pm
Drink a smoothie
Left food on the plate
Meditated
Listed 3 things I'm grateful for
Played Light Saber
100 pushups
10,000 Steps
Mindful Eating
No second servings X3
lost 2 pounds
Start eating at noon
50 mountain climbers
Intermittent Fasting 1 day
Ate dinner at least 3 hours before bed
Swapped social media time for exercise
Ate brussel sprouts
Use Smaller plates
No Sugar X3
Read/watched healthy weight-loss topic
30 min run
x2