Ate Broccoli Lift weights Listed 3 things I'm grateful for 10,000 Steps Mindful Eating Stopped eating before I was full Intermittent Fasting 1 day 30 min walk x3 No second servings X3 At salad for 4 meals this week 30 min tonal x2 2 day no sugar Use Smaller plates 100 pushups lost 2 pounds Tracked your steps Meditated 30 min peloton workout 50 mountain climbers exercised at least 3 days Stopped eating at 6pm Drink a smoothie No Fried Foods listen to a motivational podcast Drink 4 glasses of water today Read/watched healthy weight-loss topic Stretched my body Ate brussel sprouts 3 servings of vegetables Intermittent Fasting 1 day Played Light Saber Ate dinner at least 3 hours before bed Left food on the plate 1 min plank Swapped social media time for exercise Didn't give in to food temptation 30 min run x2 No bread for 2 days Took Measurements No Sugar X3 Start eating at noon lost 1 pound Skipped Dessert Front loaded calories for 2 days Ate Broccoli Lift weights Listed 3 things I'm grateful for 10,000 Steps Mindful Eating Stopped eating before I was full Intermittent Fasting 1 day 30 min walk x3 No second servings X3 At salad for 4 meals this week 30 min tonal x2 2 day no sugar Use Smaller plates 100 pushups lost 2 pounds Tracked your steps Meditated 30 min peloton workout 50 mountain climbers exercised at least 3 days Stopped eating at 6pm Drink a smoothie No Fried Foods listen to a motivational podcast Drink 4 glasses of water today Read/watched healthy weight-loss topic Stretched my body Ate brussel sprouts 3 servings of vegetables Intermittent Fasting 1 day Played Light Saber Ate dinner at least 3 hours before bed Left food on the plate 1 min plank Swapped social media time for exercise Didn't give in to food temptation 30 min run x2 No bread for 2 days Took Measurements No Sugar X3 Start eating at noon lost 1 pound Skipped Dessert Front loaded calories for 2 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ate Broccoli
Lift weights
Listed 3 things I'm grateful for
10,000 Steps
Mindful Eating
Stopped eating before I was full
Intermittent Fasting 1 day
30 min walk
x3
No second servings X3
At salad for 4 meals this week
30 min tonal
x2
2 day no sugar
Use Smaller plates
100 pushups
lost 2 pounds
Tracked your steps
Meditated
30 min peloton workout
50 mountain climbers
exercised at least 3 days
Stopped eating at 6pm
Drink a smoothie
No Fried Foods
listen to a motivational podcast
Drink 4 glasses of water today
Read/watched healthy weight-loss topic
Stretched my body
Ate brussel sprouts
3 servings of vegetables
Intermittent Fasting 1 day
Played Light Saber
Ate dinner at least 3 hours before bed
Left food on the plate
1 min plank
Swapped social media time for exercise
Didn't give in to food temptation
30 min run
x2
No bread for 2 days
Took Measurements
No Sugar X3
Start eating at noon
lost 1 pound
Skipped Dessert
Front loaded calories for 2 days