SkippedDessert30 mintonalx2AteBroccoliDrink 4glasses ofwatertoday30 minwalkx31 minplankIntermittentFasting 1dayStretchedmy bodyNobread for2 dayslost 1pound3 servingsofvegetables2 daynosugarTrackedyourstepsStoppedeatingbefore Iwas fullTookMeasurementsNoFriedFoods30 minpelotonworkoutAt saladfor 4meals thisweekDidn't givein to foodtemptationLiftweightslisten to amotivationalpodcastexercisedat least 3daysFrontloadedcaloriesfor 2 daysStoppedeatingat 6pmDrink asmoothieLeftfood onthe plateMeditatedListed 3things I'mgratefulforPlayedLightSaber100pushups10,000StepsMindfulEatingNosecondservingsX3lost 2poundsStarteatingat noon50mountainclimbersIntermittentFasting 1dayAte dinnerat least 3hoursbefore bedSwappedsocialmedia timefor exerciseAtebrusselsproutsUseSmallerplatesNoSugarX3Read/watchedhealthyweight-losstopic30 minrunx2SkippedDessert30 mintonalx2AteBroccoliDrink 4glasses ofwatertoday30 minwalkx31 minplankIntermittentFasting 1dayStretchedmy bodyNobread for2 dayslost 1pound3 servingsofvegetables2 daynosugarTrackedyourstepsStoppedeatingbefore Iwas fullTookMeasurementsNoFriedFoods30 minpelotonworkoutAt saladfor 4meals thisweekDidn't givein to foodtemptationLiftweightslisten to amotivationalpodcastexercisedat least 3daysFrontloadedcaloriesfor 2 daysStoppedeatingat 6pmDrink asmoothieLeftfood onthe plateMeditatedListed 3things I'mgratefulforPlayedLightSaber100pushups10,000StepsMindfulEatingNosecondservingsX3lost 2poundsStarteatingat noon50mountainclimbersIntermittentFasting 1dayAte dinnerat least 3hoursbefore bedSwappedsocialmedia timefor exerciseAtebrusselsproutsUseSmallerplatesNoSugarX3Read/watchedhealthyweight-losstopic30 minrunx2

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped Dessert
  2. 30 min tonal x2
  3. Ate Broccoli
  4. Drink 4 glasses of water today
  5. 30 min walk x3
  6. 1 min plank
  7. Intermittent Fasting 1 day
  8. Stretched my body
  9. No bread for 2 days
  10. lost 1 pound
  11. 3 servings of vegetables
  12. 2 day no sugar
  13. Tracked your steps
  14. Stopped eating before I was full
  15. Took Measurements
  16. No Fried Foods
  17. 30 min peloton workout
  18. At salad for 4 meals this week
  19. Didn't give in to food temptation
  20. Lift weights
  21. listen to a motivational podcast
  22. exercised at least 3 days
  23. Front loaded calories for 2 days
  24. Stopped eating at 6pm
  25. Drink a smoothie
  26. Left food on the plate
  27. Meditated
  28. Listed 3 things I'm grateful for
  29. Played Light Saber
  30. 100 pushups
  31. 10,000 Steps
  32. Mindful Eating
  33. No second servings X3
  34. lost 2 pounds
  35. Start eating at noon
  36. 50 mountain climbers
  37. Intermittent Fasting 1 day
  38. Ate dinner at least 3 hours before bed
  39. Swapped social media time for exercise
  40. Ate brussel sprouts
  41. Use Smaller plates
  42. No Sugar X3
  43. Read/watched healthy weight-loss topic
  44. 30 min run x2