30 min tonal x2 1 min plank 2 day no sugar 100 pushups 30 min peloton workout exercised at least 3 days 50 mountain climbers Intermittent Fasting 1 day Ate Broccoli Read/watched healthy weight-loss topic Listed 3 things I'm grateful for 30 min run x2 No Fried Foods Drink 4 glasses of water today Didn't give in to food temptation Intermittent Fasting 1 day 3 servings of vegetables listen to a motivational podcast Took Measurements lost 2 pounds Played Light Saber Swapped social media time for exercise Mindful Eating lost 1 pound Stretched my body Ate brussel sprouts Left food on the plate Meditated Drink a smoothie Skipped Dessert No Sugar X3 No second servings X3 Stopped eating before I was full No bread for 2 days Ate dinner at least 3 hours before bed 30 min walk x3 Use Smaller plates Stopped eating at 6pm Lift weights Front loaded calories for 2 days Tracked your steps Start eating at noon 10,000 Steps At salad for 4 meals this week 30 min tonal x2 1 min plank 2 day no sugar 100 pushups 30 min peloton workout exercised at least 3 days 50 mountain climbers Intermittent Fasting 1 day Ate Broccoli Read/watched healthy weight-loss topic Listed 3 things I'm grateful for 30 min run x2 No Fried Foods Drink 4 glasses of water today Didn't give in to food temptation Intermittent Fasting 1 day 3 servings of vegetables listen to a motivational podcast Took Measurements lost 2 pounds Played Light Saber Swapped social media time for exercise Mindful Eating lost 1 pound Stretched my body Ate brussel sprouts Left food on the plate Meditated Drink a smoothie Skipped Dessert No Sugar X3 No second servings X3 Stopped eating before I was full No bread for 2 days Ate dinner at least 3 hours before bed 30 min walk x3 Use Smaller plates Stopped eating at 6pm Lift weights Front loaded calories for 2 days Tracked your steps Start eating at noon 10,000 Steps At salad for 4 meals this week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 min tonal
x2
1 min plank
2 day no sugar
100 pushups
30 min peloton workout
exercised at least 3 days
50 mountain climbers
Intermittent Fasting 1 day
Ate Broccoli
Read/watched healthy weight-loss topic
Listed 3 things I'm grateful for
30 min run
x2
No Fried Foods
Drink 4 glasses of water today
Didn't give in to food temptation
Intermittent Fasting 1 day
3 servings of vegetables
listen to a motivational podcast
Took Measurements
lost 2 pounds
Played Light Saber
Swapped social media time for exercise
Mindful Eating
lost 1 pound
Stretched my body
Ate brussel sprouts
Left food on the plate
Meditated
Drink a smoothie
Skipped Dessert
No Sugar X3
No second servings X3
Stopped eating before I was full
No bread for 2 days
Ate dinner at least 3 hours before bed
30 min walk
x3
Use Smaller plates
Stopped eating at 6pm
Lift weights
Front loaded calories for 2 days
Tracked your steps
Start eating at noon
10,000 Steps
At salad for 4 meals this week