3 servingsofvegetableslisten to amotivationalpodcastAt saladfor 4meals thisweek30 minpelotonworkoutlost 1poundIntermittentFasting 1dayDrink 4glasses ofwatertodayLiftweightsMeditatedUseSmallerplatesListed 3things I'mgratefulforAteBroccoliDrink asmoothieNoSugarX3PlayedLightSaberSwappedsocialmedia timefor exerciseLeftfood onthe plate30 minwalkx3Didn't givein to foodtemptation1 minplank30 mintonalx2Frontloadedcaloriesfor 2 days50mountainclimbersStretchedmy bodyAtebrusselsproutsAte dinnerat least 3hoursbefore bedRead/watchedhealthyweight-losstopicSkippedDessertNosecondservingsX3lost 2pounds10,000StepsNobread for2 daysexercisedat least 3daysStarteatingat noon100pushupsStoppedeatingbefore Iwas full30 minrunx2IntermittentFasting 1dayNoFriedFoods2 daynosugarTookMeasurementsStoppedeatingat 6pmMindfulEatingTrackedyoursteps3 servingsofvegetableslisten to amotivationalpodcastAt saladfor 4meals thisweek30 minpelotonworkoutlost 1poundIntermittentFasting 1dayDrink 4glasses ofwatertodayLiftweightsMeditatedUseSmallerplatesListed 3things I'mgratefulforAteBroccoliDrink asmoothieNoSugarX3PlayedLightSaberSwappedsocialmedia timefor exerciseLeftfood onthe plate30 minwalkx3Didn't givein to foodtemptation1 minplank30 mintonalx2Frontloadedcaloriesfor 2 days50mountainclimbersStretchedmy bodyAtebrusselsproutsAte dinnerat least 3hoursbefore bedRead/watchedhealthyweight-losstopicSkippedDessertNosecondservingsX3lost 2pounds10,000StepsNobread for2 daysexercisedat least 3daysStarteatingat noon100pushupsStoppedeatingbefore Iwas full30 minrunx2IntermittentFasting 1dayNoFriedFoods2 daynosugarTookMeasurementsStoppedeatingat 6pmMindfulEatingTrackedyoursteps

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 servings of vegetables
  2. listen to a motivational podcast
  3. At salad for 4 meals this week
  4. 30 min peloton workout
  5. lost 1 pound
  6. Intermittent Fasting 1 day
  7. Drink 4 glasses of water today
  8. Lift weights
  9. Meditated
  10. Use Smaller plates
  11. Listed 3 things I'm grateful for
  12. Ate Broccoli
  13. Drink a smoothie
  14. No Sugar X3
  15. Played Light Saber
  16. Swapped social media time for exercise
  17. Left food on the plate
  18. 30 min walk x3
  19. Didn't give in to food temptation
  20. 1 min plank
  21. 30 min tonal x2
  22. Front loaded calories for 2 days
  23. 50 mountain climbers
  24. Stretched my body
  25. Ate brussel sprouts
  26. Ate dinner at least 3 hours before bed
  27. Read/watched healthy weight-loss topic
  28. Skipped Dessert
  29. No second servings X3
  30. lost 2 pounds
  31. 10,000 Steps
  32. No bread for 2 days
  33. exercised at least 3 days
  34. Start eating at noon
  35. 100 pushups
  36. Stopped eating before I was full
  37. 30 min run x2
  38. Intermittent Fasting 1 day
  39. No Fried Foods
  40. 2 day no sugar
  41. Took Measurements
  42. Stopped eating at 6pm
  43. Mindful Eating
  44. Tracked your steps