Watch aFunnyMoviePlaywith anAnimalDo aCraftWrite inaJournalComplimentYourselfListentoMusicReadHelpSomeonePlay aSportCleanWrite aLetterPlay anInstrumentBakeTalk toFamilyYogaDoodleDanceBuy aSmallTreatExercisePlay aGameLetYourselfCrySqueezea StressBallGoRunningDrawPamperYourselfDo aPuzzleLearnSomethingNewWatchFunnyVideosStretchPaintWrite aSong orPoemTear Upa Sheetof PaperCookTalk toaFriendPaintYourNailsTakea NapVolunteerPositiveSelf-TalkRandomAct ofKindnessMeditateTake aShoweror BathGo fora WalkHangOut withFriendsPlay aSportEatHealthyWatch aFunnyMoviePlaywith anAnimalDo aCraftWrite inaJournalComplimentYourselfListentoMusicReadHelpSomeonePlay aSportCleanWrite aLetterPlay anInstrumentBakeTalk toFamilyYogaDoodleDanceBuy aSmallTreatExercisePlay aGameLetYourselfCrySqueezea StressBallGoRunningDrawPamperYourselfDo aPuzzleLearnSomethingNewWatchFunnyVideosStretchPaintWrite aSong orPoemTear Upa Sheetof PaperCookTalk toaFriendPaintYourNailsTakea NapVolunteerPositiveSelf-TalkRandomAct ofKindnessMeditateTake aShoweror BathGo fora WalkHangOut withFriendsPlay aSportEatHealthy

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Funny Movie
  2. Play with an Animal
  3. Do a Craft
  4. Write in a Journal
  5. Compliment Yourself
  6. Listen to Music
  7. Read
  8. Help Someone
  9. Play a Sport
  10. Clean
  11. Write a Letter
  12. Play an Instrument
  13. Bake
  14. Talk to Family
  15. Yoga
  16. Doodle
  17. Dance
  18. Buy a Small Treat
  19. Exercise
  20. Play a Game
  21. Let Yourself Cry
  22. Squeeze a Stress Ball
  23. Go Running
  24. Draw
  25. Pamper Yourself
  26. Do a Puzzle
  27. Learn Something New
  28. Watch Funny Videos
  29. Stretch
  30. Paint
  31. Write a Song or Poem
  32. Tear Up a Sheet of Paper
  33. Cook
  34. Talk to a Friend
  35. Paint Your Nails
  36. Take a Nap
  37. Volunteer
  38. Positive Self-Talk
  39. Random Act of Kindness
  40. Meditate
  41. Take a Shower or Bath
  42. Go for a Walk
  43. Hang Out with Friends
  44. Play a Sport
  45. Eat Healthy