GlucoseMetabolismSleepinessIL-6OsteoporosisCardiovascularDisease6hours/daySocialChangesCortisolFamilyInsulinResistance9hours/daySWSPhysicalHealthNondeltaSleepEEG7.5hours/dayTNFalphaChronicSleepDebt8hours/dayInflammatoryCytokinesPsychomotorperformanceWorkCoreSleepREMGlucoseMetabolismSleepinessIL-6OsteoporosisCardiovascularDisease6hours/daySocialChangesCortisolFamilyInsulinResistance9hours/daySWSPhysicalHealthNondeltaSleepEEG7.5hours/dayTNFalphaChronicSleepDebt8hours/dayInflammatoryCytokinesPsychomotorperformanceWorkCoreSleepREM

Adverse Effects of Modest Sleep Restriction on Sleepiness, Performance, and Inflammatory Cytokines - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Glucose Metabolism
  2. Sleepiness
  3. IL-6
  4. Osteoporosis
  5. Cardiovascular Disease
  6. 6 hours/day
  7. Social Changes
  8. Cortisol
  9. Family
  10. Insulin Resistance
  11. 9 hours/day
  12. SWS
  13. Physical Health
  14. Nondelta Sleep
  15. EEG
  16. 7.5 hours/day
  17. TNFalpha
  18. Chronic Sleep Debt
  19. 8 hours/day
  20. Inflammatory Cytokines
  21. Psychomotor performance
  22. Work
  23. Core Sleep
  24. REM