OsteoporosisPsychomotorperformance6hours/daySocialChanges9hours/dayChronicSleepDebtEEG8hours/dayREMSWSGlucoseMetabolismFamilyCardiovascularDisease7.5hours/dayCortisolIL-6InsulinResistanceInflammatoryCytokinesNondeltaSleepTNFalphaWorkCoreSleepSleepinessPhysicalHealthOsteoporosisPsychomotorperformance6hours/daySocialChanges9hours/dayChronicSleepDebtEEG8hours/dayREMSWSGlucoseMetabolismFamilyCardiovascularDisease7.5hours/dayCortisolIL-6InsulinResistanceInflammatoryCytokinesNondeltaSleepTNFalphaWorkCoreSleepSleepinessPhysicalHealth

Adverse Effects of Modest Sleep Restriction on Sleepiness, Performance, and Inflammatory Cytokines - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Osteoporosis
  2. Psychomotor performance
  3. 6 hours/day
  4. Social Changes
  5. 9 hours/day
  6. Chronic Sleep Debt
  7. EEG
  8. 8 hours/day
  9. REM
  10. SWS
  11. Glucose Metabolism
  12. Family
  13. Cardiovascular Disease
  14. 7.5 hours/day
  15. Cortisol
  16. IL-6
  17. Insulin Resistance
  18. Inflammatory Cytokines
  19. Nondelta Sleep
  20. TNFalpha
  21. Work
  22. Core Sleep
  23. Sleepiness
  24. Physical Health