EEG7.5hours/daySleepinessPsychomotorperformanceCoreSleepWorkInsulinResistanceTNFalphaCardiovascularDiseaseFamilyCortisol6hours/dayNondeltaSleepPhysicalHealthInflammatoryCytokinesSocialChangesIL-6ChronicSleepDebtSWS8hours/dayREMGlucoseMetabolismOsteoporosis9hours/dayEEG7.5hours/daySleepinessPsychomotorperformanceCoreSleepWorkInsulinResistanceTNFalphaCardiovascularDiseaseFamilyCortisol6hours/dayNondeltaSleepPhysicalHealthInflammatoryCytokinesSocialChangesIL-6ChronicSleepDebtSWS8hours/dayREMGlucoseMetabolismOsteoporosis9hours/day

Adverse Effects of Modest Sleep Restriction on Sleepiness, Performance, and Inflammatory Cytokines - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. EEG
  2. 7.5 hours/day
  3. Sleepiness
  4. Psychomotor performance
  5. Core Sleep
  6. Work
  7. Insulin Resistance
  8. TNFalpha
  9. Cardiovascular Disease
  10. Family
  11. Cortisol
  12. 6 hours/day
  13. Nondelta Sleep
  14. Physical Health
  15. Inflammatory Cytokines
  16. Social Changes
  17. IL-6
  18. Chronic Sleep Debt
  19. SWS
  20. 8 hours/day
  21. REM
  22. Glucose Metabolism
  23. Osteoporosis
  24. 9 hours/day