Notlisteningto meExpectingmore thanofferingBringingup thepastOversteppingboundariesOversharingOvergifting"I haven'tseen youin so long"Twistingmywords"I havemissedyou"PlayingthevictimIgnoringtextControllingeventsTelling meit's my faultinstead oftakingresponsibilityMaking kidsfeeluncomfortable"You'rejust sobusy"AvoidingresolutionGatheringsupportfromothersIgnoringphonecallShowing upunannouncedJumpingtoextrememeasuresGuiltTrippingDismissingmyfeelingsIdlethreatsNotsharingNotlisteningto meExpectingmore thanofferingBringingup thepastOversteppingboundariesOversharingOvergifting"I haven'tseen youin so long"Twistingmywords"I havemissedyou"PlayingthevictimIgnoringtextControllingeventsTelling meit's my faultinstead oftakingresponsibilityMaking kidsfeeluncomfortable"You'rejust sobusy"AvoidingresolutionGatheringsupportfromothersIgnoringphonecallShowing upunannouncedJumpingtoextrememeasuresGuiltTrippingDismissingmyfeelingsIdlethreatsNotsharing

Family Narcs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not listening to me
  2. Expecting more than offering
  3. Bringing up the past
  4. Overstepping boundaries
  5. Oversharing
  6. Overgifting
  7. "I haven't seen you in so long"
  8. Twisting my words
  9. "I have missed you"
  10. Playing the victim
  11. Ignoring text
  12. Controlling events
  13. Telling me it's my fault instead of taking responsibility
  14. Making kids feel uncomfortable
  15. "You're just so busy"
  16. Avoiding resolution
  17. Gathering support from others
  18. Ignoring phone call
  19. Showing up unannounced
  20. Jumping to extreme measures
  21. Guilt Tripping
  22. Dismissing my feelings
  23. Idle threats
  24. Not sharing