OversteppingboundariesTelling meit's my faultinstead oftakingresponsibilityControllingeventsIgnoringphonecallAvoidingresolutionIgnoringtextBringingup thepastExpectingmore thanofferingTwistingmywordsOvergiftingGuiltTripping"You'rejust sobusy"Gatheringsupportfromothers"I haven'tseen youin so long"IdlethreatsNotlisteningto meDismissingmyfeelingsOversharingPlayingthevictimMaking kidsfeeluncomfortable"I havemissedyou"NotsharingJumpingtoextrememeasuresShowing upunannouncedOversteppingboundariesTelling meit's my faultinstead oftakingresponsibilityControllingeventsIgnoringphonecallAvoidingresolutionIgnoringtextBringingup thepastExpectingmore thanofferingTwistingmywordsOvergiftingGuiltTripping"You'rejust sobusy"Gatheringsupportfromothers"I haven'tseen youin so long"IdlethreatsNotlisteningto meDismissingmyfeelingsOversharingPlayingthevictimMaking kidsfeeluncomfortable"I havemissedyou"NotsharingJumpingtoextrememeasuresShowing upunannounced

Family Narcs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overstepping boundaries
  2. Telling me it's my fault instead of taking responsibility
  3. Controlling events
  4. Ignoring phone call
  5. Avoiding resolution
  6. Ignoring text
  7. Bringing up the past
  8. Expecting more than offering
  9. Twisting my words
  10. Overgifting
  11. Guilt Tripping
  12. "You're just so busy"
  13. Gathering support from others
  14. "I haven't seen you in so long"
  15. Idle threats
  16. Not listening to me
  17. Dismissing my feelings
  18. Oversharing
  19. Playing the victim
  20. Making kids feel uncomfortable
  21. "I have missed you"
  22. Not sharing
  23. Jumping to extreme measures
  24. Showing up unannounced