Notlisteningto meJumpingtoextrememeasuresBringingup thepastOvergiftingGuiltTripping"I havemissedyou"Expectingmore thanofferingOversteppingboundariesShowing upunannounced"I haven'tseen youin so long"Telling meit's my faultinstead oftakingresponsibilityControllingeventsGatheringsupportfromothersAvoidingresolutionNotsharingIdlethreats"You'rejust sobusy"Making kidsfeeluncomfortableDismissingmyfeelingsIgnoringphonecallIgnoringtextTwistingmywordsPlayingthevictimOversharingNotlisteningto meJumpingtoextrememeasuresBringingup thepastOvergiftingGuiltTripping"I havemissedyou"Expectingmore thanofferingOversteppingboundariesShowing upunannounced"I haven'tseen youin so long"Telling meit's my faultinstead oftakingresponsibilityControllingeventsGatheringsupportfromothersAvoidingresolutionNotsharingIdlethreats"You'rejust sobusy"Making kidsfeeluncomfortableDismissingmyfeelingsIgnoringphonecallIgnoringtextTwistingmywordsPlayingthevictimOversharing

Family Narcs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not listening to me
  2. Jumping to extreme measures
  3. Bringing up the past
  4. Overgifting
  5. Guilt Tripping
  6. "I have missed you"
  7. Expecting more than offering
  8. Overstepping boundaries
  9. Showing up unannounced
  10. "I haven't seen you in so long"
  11. Telling me it's my fault instead of taking responsibility
  12. Controlling events
  13. Gathering support from others
  14. Avoiding resolution
  15. Not sharing
  16. Idle threats
  17. "You're just so busy"
  18. Making kids feel uncomfortable
  19. Dismissing my feelings
  20. Ignoring phone call
  21. Ignoring text
  22. Twisting my words
  23. Playing the victim
  24. Oversharing