Making kidsfeeluncomfortablePlayingthevictimOversharingDismissingmyfeelingsIgnoringphonecallExpectingmore thanofferingTwistingmywordsNotlisteningto meBringingup thepastAvoidingresolutionOversteppingboundaries"You'rejust sobusy"OvergiftingTelling meit's my faultinstead oftakingresponsibility"I haven'tseen youin so long"GatheringsupportfromothersControllingeventsShowing upunannouncedIgnoringtextIdlethreatsGuiltTripping"I havemissedyou"NotsharingJumpingtoextrememeasuresMaking kidsfeeluncomfortablePlayingthevictimOversharingDismissingmyfeelingsIgnoringphonecallExpectingmore thanofferingTwistingmywordsNotlisteningto meBringingup thepastAvoidingresolutionOversteppingboundaries"You'rejust sobusy"OvergiftingTelling meit's my faultinstead oftakingresponsibility"I haven'tseen youin so long"GatheringsupportfromothersControllingeventsShowing upunannouncedIgnoringtextIdlethreatsGuiltTripping"I havemissedyou"NotsharingJumpingtoextrememeasures

Family Narcs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Making kids feel uncomfortable
  2. Playing the victim
  3. Oversharing
  4. Dismissing my feelings
  5. Ignoring phone call
  6. Expecting more than offering
  7. Twisting my words
  8. Not listening to me
  9. Bringing up the past
  10. Avoiding resolution
  11. Overstepping boundaries
  12. "You're just so busy"
  13. Overgifting
  14. Telling me it's my fault instead of taking responsibility
  15. "I haven't seen you in so long"
  16. Gathering support from others
  17. Controlling events
  18. Showing up unannounced
  19. Ignoring text
  20. Idle threats
  21. Guilt Tripping
  22. "I have missed you"
  23. Not sharing
  24. Jumping to extreme measures