30 days ina row ofjournaling30 days in arow of risingbefore 8 amLose10pounds10,000stepsdailySave$1300Rank all 30vet schoolsin U.S.based onpreference30 days in arow ofmeditatingup to 10minutes30 days ina row ofan iceplungeSend 10positivefriendshiptextsRecord 3podcastepisodes30 days ofnight timepickupsRead 5booksWeeklyadventurehournoalcoholicdrinks inQ113 weeksof mealplanningWeeklynewhobby testSelf-caretimeblocking150 hoursof thesisworkFinish 5letters toteammatesScreen timeaveragedown to 5hoursFinishEurope2024ItineraryAdd 120newsongs toplaylistFinish 10units ofsection 2 onDuolingo30 days ina row ofskin care30 days ina row ofjournaling30 days in arow of risingbefore 8 amLose10pounds10,000stepsdailySave$1300Rank all 30vet schoolsin U.S.based onpreference30 days in arow ofmeditatingup to 10minutes30 days ina row ofan iceplungeSend 10positivefriendshiptextsRecord 3podcastepisodes30 days ofnight timepickupsRead 5booksWeeklyadventurehournoalcoholicdrinks inQ113 weeksof mealplanningWeeklynewhobby testSelf-caretimeblocking150 hoursof thesisworkFinish 5letters toteammatesScreen timeaveragedown to 5hoursFinishEurope2024ItineraryAdd 120newsongs toplaylistFinish 10units ofsection 2 onDuolingo30 days ina row ofskin care

Quarter 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 days in a row of journaling
  2. 30 days in a row of rising before 8 am
  3. Lose 10 pounds
  4. 10,000 steps daily
  5. Save $1300
  6. Rank all 30 vet schools in U.S. based on preference
  7. 30 days in a row of meditating up to 10 minutes
  8. 30 days in a row of an ice plunge
  9. Send 10 positive friendship texts
  10. Record 3 podcast episodes
  11. 30 days of night time pickups
  12. Read 5 books
  13. Weekly adventure hour
  14. no alcoholic drinks in Q1
  15. 13 weeks of meal planning
  16. Weekly new hobby test
  17. Self-care time blocking
  18. 150 hours of thesis work
  19. Finish 5 letters to teammates
  20. Screen time average down to 5 hours
  21. Finish Europe 2024 Itinerary
  22. Add 120 new songs to playlist
  23. Finish 10 units of section 2 on Duolingo
  24. 30 days in a row of skin care