13 weeksof mealplanning10,000stepsdailyFinish 5letters toteammates150 hoursof thesiswork30 days in arow ofmeditatingup to 10minutesRank all 30vet schoolsin U.S.based onpreferenceWeeklyadventurehour30 days in arow of risingbefore 8 amFinish 10units ofsection 2 onDuolingonoalcoholicdrinks inQ130 days ina row ofskin careScreen timeaveragedown to 5hours30 days ina row ofjournaling30 days ofnight timepickups30 days ina row ofan iceplungeRead 5booksSelf-caretimeblockingWeeklynewhobby testSave$1300Send 10positivefriendshiptextsAdd 120newsongs toplaylistRecord 3podcastepisodesLose10poundsFinishEurope2024Itinerary13 weeksof mealplanning10,000stepsdailyFinish 5letters toteammates150 hoursof thesiswork30 days in arow ofmeditatingup to 10minutesRank all 30vet schoolsin U.S.based onpreferenceWeeklyadventurehour30 days in arow of risingbefore 8 amFinish 10units ofsection 2 onDuolingonoalcoholicdrinks inQ130 days ina row ofskin careScreen timeaveragedown to 5hours30 days ina row ofjournaling30 days ofnight timepickups30 days ina row ofan iceplungeRead 5booksSelf-caretimeblockingWeeklynewhobby testSave$1300Send 10positivefriendshiptextsAdd 120newsongs toplaylistRecord 3podcastepisodesLose10poundsFinishEurope2024Itinerary

Quarter 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 13 weeks of meal planning
  2. 10,000 steps daily
  3. Finish 5 letters to teammates
  4. 150 hours of thesis work
  5. 30 days in a row of meditating up to 10 minutes
  6. Rank all 30 vet schools in U.S. based on preference
  7. Weekly adventure hour
  8. 30 days in a row of rising before 8 am
  9. Finish 10 units of section 2 on Duolingo
  10. no alcoholic drinks in Q1
  11. 30 days in a row of skin care
  12. Screen time average down to 5 hours
  13. 30 days in a row of journaling
  14. 30 days of night time pickups
  15. 30 days in a row of an ice plunge
  16. Read 5 books
  17. Self-care time blocking
  18. Weekly new hobby test
  19. Save $1300
  20. Send 10 positive friendship texts
  21. Add 120 new songs to playlist
  22. Record 3 podcast episodes
  23. Lose 10 pounds
  24. Finish Europe 2024 Itinerary