30 days in arow of risingbefore 8 amSelf-caretimeblocking13 weeksof mealplanning30 days ofnight timepickups30 days ina row ofjournalingnoalcoholicdrinks inQ1Send 10positivefriendshiptextsFinishEurope2024ItineraryScreen timeaveragedown to 5hoursSave$1300Add 120newsongs toplaylistWeeklyadventurehourRank all 30vet schoolsin U.S.based onpreferenceFinish 10units ofsection 2 onDuolingo10,000stepsdaily30 days in arow ofmeditatingup to 10minutesLose10poundsRecord 3podcastepisodesFinish 5letters toteammates30 days ina row ofan iceplunge150 hoursof thesisworkWeeklynewhobby testRead 5books30 days ina row ofskin care30 days in arow of risingbefore 8 amSelf-caretimeblocking13 weeksof mealplanning30 days ofnight timepickups30 days ina row ofjournalingnoalcoholicdrinks inQ1Send 10positivefriendshiptextsFinishEurope2024ItineraryScreen timeaveragedown to 5hoursSave$1300Add 120newsongs toplaylistWeeklyadventurehourRank all 30vet schoolsin U.S.based onpreferenceFinish 10units ofsection 2 onDuolingo10,000stepsdaily30 days in arow ofmeditatingup to 10minutesLose10poundsRecord 3podcastepisodesFinish 5letters toteammates30 days ina row ofan iceplunge150 hoursof thesisworkWeeklynewhobby testRead 5books30 days ina row ofskin care

Quarter 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 days in a row of rising before 8 am
  2. Self-care time blocking
  3. 13 weeks of meal planning
  4. 30 days of night time pickups
  5. 30 days in a row of journaling
  6. no alcoholic drinks in Q1
  7. Send 10 positive friendship texts
  8. Finish Europe 2024 Itinerary
  9. Screen time average down to 5 hours
  10. Save $1300
  11. Add 120 new songs to playlist
  12. Weekly adventure hour
  13. Rank all 30 vet schools in U.S. based on preference
  14. Finish 10 units of section 2 on Duolingo
  15. 10,000 steps daily
  16. 30 days in a row of meditating up to 10 minutes
  17. Lose 10 pounds
  18. Record 3 podcast episodes
  19. Finish 5 letters to teammates
  20. 30 days in a row of an ice plunge
  21. 150 hours of thesis work
  22. Weekly new hobby test
  23. Read 5 books
  24. 30 days in a row of skin care