Pray Reaching out to my sponsor Read Make a to-do list Avoid old people/places/things Practice Mindfulness Ask for help Reaching out to my peer support Stretch Drink plenty of water Set goals Watch my favorite movie/tv show Work my program Play with your pet Yoga Listen to music Treat myself Go to meetings Be in nature Continue taking my medication Complete positive affirmations Aromatherapy Go eat my favorite food Shower/Bathe Count Go for a walk Write a forgiveness letter pick up on an old hobby Journal Apply for jobs Take a deep breath Pray Reaching out to my sponsor Read Make a to-do list Avoid old people/places/things Practice Mindfulness Ask for help Reaching out to my peer support Stretch Drink plenty of water Set goals Watch my favorite movie/tv show Work my program Play with your pet Yoga Listen to music Treat myself Go to meetings Be in nature Continue taking my medication Complete positive affirmations Aromatherapy Go eat my favorite food Shower/Bathe Count Go for a walk Write a forgiveness letter pick up on an old hobby Journal Apply for jobs Take a deep breath
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pray
Reaching out to my sponsor
Read
Make a to-do list
Avoid old people/places/things
Practice Mindfulness
Ask for help
Reaching out to my peer support
Stretch
Drink plenty of water
Set goals
Watch my favorite movie/tv show
Work my program
Play with your pet
Yoga
Listen to music
Treat myself
Go to meetings
Be in nature
Continue taking my medication
Complete positive affirmations
Aromatherapy
Go eat my favorite food
Shower/Bathe
Count
Go for a walk
Write a forgiveness letter
pick up on an old hobby
Journal
Apply for jobs
Take a deep breath