Practice Mindfulness Play with your pet Aromatherapy Write a forgiveness letter Work my program Complete positive affirmations Continue taking my medication pick up on an old hobby Take a deep breath Go eat my favorite food Go for a walk Pray Watch my favorite movie/tv show Yoga Treat myself Ask for help Make a to-do list Reaching out to my sponsor Shower/Bathe Avoid old people/places/things Drink plenty of water Listen to music Be in nature Read Reaching out to my peer support Journal Count Go to meetings Set goals Apply for jobs Stretch Practice Mindfulness Play with your pet Aromatherapy Write a forgiveness letter Work my program Complete positive affirmations Continue taking my medication pick up on an old hobby Take a deep breath Go eat my favorite food Go for a walk Pray Watch my favorite movie/tv show Yoga Treat myself Ask for help Make a to-do list Reaching out to my sponsor Shower/Bathe Avoid old people/places/things Drink plenty of water Listen to music Be in nature Read Reaching out to my peer support Journal Count Go to meetings Set goals Apply for jobs Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice Mindfulness
Play with your pet
Aromatherapy
Write a forgiveness letter
Work my program
Complete positive affirmations
Continue taking my medication
pick up on an old hobby
Take a deep breath
Go eat my favorite food
Go for a walk
Pray
Watch my favorite movie/tv show
Yoga
Treat myself
Ask for help
Make a to-do list
Reaching out to my sponsor
Shower/Bathe
Avoid old people/places/things
Drink plenty of water
Listen to music
Be in nature
Read
Reaching out to my peer support
Journal
Count
Go to meetings
Set goals
Apply for jobs
Stretch