take a deep breath continue taking my medication ask for help pray Aromatherapy Clean something set goals work my program journal take a deep breath read Drink plenty of water practice mindfulness make a to-do list play with your pet avoid old people/places/things apply for jobs Complete positive affirmations shower/bathe Write a forgiveness letter stretch be in nature count pick up on an old hobby watch my favorite movie/tv show go to meetings Listen to music yoga take a deep breath continue taking my medication ask for help pray Aromatherapy Clean something set goals work my program journal take a deep breath read Drink plenty of water practice mindfulness make a to-do list play with your pet avoid old people/places/things apply for jobs Complete positive affirmations shower/bathe Write a forgiveness letter stretch be in nature count pick up on an old hobby watch my favorite movie/tv show go to meetings Listen to music yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take a deep breath
continue taking my medication
ask for help
pray
Aromatherapy
Clean something
set goals
work my program
journal
take a deep breath
read
Drink plenty of water
practice mindfulness
make a to-do list
play with your pet
avoid old people/places/things
apply for jobs
Complete positive affirmations
shower/bathe
Write a forgiveness letter
stretch
be in nature
count
pick up on an old hobby
watch my favorite movie/tv show
go to meetings
Listen to music
yoga