What doyou say ifyou feelfrustrated?How doyou say“no”politelyHow can youadvocate foryourself inthecommunity?What doyou say ifyou'reupset?How can youset limits onscreen time?How can youdisagreewithsomeone?How doyouexpressgratitude?How do youaskpermissionforsomething? How doyou sayyou needtime alone?What's yourplan if youfeel unsafein public?What do you doif someonetakessomething fromyou withoutasking?How can youadvocate foryourself atwork?What do yousay whenyou feelexcited?How can youadvocate foryourself athome?What canyou do if astrangertouchesyou?Who is atrustedadult youcan talk to?Ask for helpif you don’tunderstandsomething.How do youadvocate foryourself intheclassroom?How muchphysicaldistance doyou need?What canyou do ifsomeonemakes youfeel unsafe?What do yousay ifsomeonestands tooclose to you?What can yousay ifsomeone is inyour personalspace. How do youtell yourMom shecrossed aboundary?What do yousay ifsomeone isteasing you?What doyou say ifyou feelfrustrated?How doyou say“no”politelyHow can youadvocate foryourself inthecommunity?What doyou say ifyou'reupset?How can youset limits onscreen time?How can youdisagreewithsomeone?How doyouexpressgratitude?How do youaskpermissionforsomething? How doyou sayyou needtime alone?What's yourplan if youfeel unsafein public?What do you doif someonetakessomething fromyou withoutasking?How can youadvocate foryourself atwork?What do yousay whenyou feelexcited?How can youadvocate foryourself athome?What canyou do if astrangertouchesyou?Who is atrustedadult youcan talk to?Ask for helpif you don’tunderstandsomething.How do youadvocate foryourself intheclassroom?How muchphysicaldistance doyou need?What canyou do ifsomeonemakes youfeel unsafe?What do yousay ifsomeonestands tooclose to you?What can yousay ifsomeone is inyour personalspace. How do youtell yourMom shecrossed aboundary?What do yousay ifsomeone isteasing you?

Personal Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you say if you feel frustrated?
  2. How do you say “no” politely
  3. How can you advocate for yourself in the community?
  4. What do you say if you're upset?
  5. How can you set limits on screen time?
  6. How can you disagree with someone?
  7. How do you express gratitude?
  8. How do you ask permission for something?
  9. How do you say you need time alone?
  10. What's your plan if you feel unsafe in public?
  11. What do you do if someone takes something from you without asking?
  12. How can you advocate for yourself at work?
  13. What do you say when you feel excited?
  14. How can you advocate for yourself at home?
  15. What can you do if a stranger touches you?
  16. Who is a trusted adult you can talk to?
  17. Ask for help if you don’t understand something.
  18. How do you advocate for yourself in the classroom?
  19. How much physical distance do you need?
  20. What can you do if someone makes you feel unsafe?
  21. What do you say if someone stands too close to you?
  22. What can you say if someone is in your personal space.
  23. How do you tell your Mom she crossed a boundary?
  24. What do you say if someone is teasing you?