ArmCirclesRunningDownwardDogDeepBreatheHop on1 footLegRaisesPushUpsFrogJumpsFlutterKicksToeTouchesToeRaisesPlanksTuckJumpsJumpingJacks YourChoiceSquatsStretchSitUpsTrianglePoseBurpeeLungeHighKneesMountainClimbersTreePoseArmCirclesRunningDownwardDogDeepBreatheHop on1 footLegRaisesPushUpsFrogJumpsFlutterKicksToeTouchesToeRaisesPlanksTuckJumpsJumpingJacks YourChoiceSquatsStretchSitUpsTrianglePoseBurpeeLungeHighKneesMountainClimbersTreePose

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Running
  3. Downward Dog
  4. Deep Breathe
  5. Hop on 1 foot
  6. Leg Raises
  7. Push Ups
  8. Frog Jumps
  9. Flutter Kicks
  10. Toe Touches
  11. Toe Raises
  12. Planks
  13. Tuck Jumps
  14. Jumping Jacks
  15. Your Choice
  16. Squats
  17. Stretch
  18. Sit Ups
  19. Triangle Pose
  20. Burpee
  21. Lunge
  22. High Knees
  23. Mountain Climbers
  24. Tree Pose