Engagewith yourleaderGet 7-8Hours ofSleep in aNightPost aPositiveQuoteMovieNight athome orTheatreTake yourBreakoutsideHave aHealthySnackEnjoy aHomeCookedMealDeclutterSomethingList 10thingsyou'regrateful forShare a2024 goalwith yourteamComplimenta StrangerDrink aGallonof WaterSchedulea Day OffStretchat yourdeskMeal PrepthreemealsRead 10Pages in abook (oraudiobook)Write outyour 2024GoalsTry a newFood/MealCheckin on aPeerMealAwayfrom DeskPersonalPhone offby 10 PMWrite inaJournalShareGoodNews10,000Stepsin a dayEnjoysomeSelf-CareTreatYourselfReach outto a familymemberor friendShareaRecipeMeditationorBreathingExercisePracticea newskillWriteand maila cardAppreciatesomeonewithMotivosityRecognizesomeoneusing Praisein TeamsSpendTime withFriends orFamilyEngagewith yourleaderGet 7-8Hours ofSleep in aNightPost aPositiveQuoteMovieNight athome orTheatreTake yourBreakoutsideHave aHealthySnackEnjoy aHomeCookedMealDeclutterSomethingList 10thingsyou'regrateful forShare a2024 goalwith yourteamComplimenta StrangerDrink aGallonof WaterSchedulea Day OffStretchat yourdeskMeal PrepthreemealsRead 10Pages in abook (oraudiobook)Write outyour 2024GoalsTry a newFood/MealCheckin on aPeerMealAwayfrom DeskPersonalPhone offby 10 PMWrite inaJournalShareGoodNews10,000Stepsin a dayEnjoysomeSelf-CareTreatYourselfReach outto a familymemberor friendShareaRecipeMeditationorBreathingExercisePracticea newskillWriteand maila cardAppreciatesomeonewithMotivosityRecognizesomeoneusing Praisein TeamsSpendTime withFriends orFamily

A Positive Peak Season - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Engage with your leader
  2. Get 7-8 Hours of Sleep in a Night
  3. Post a Positive Quote
  4. Movie Night at home or Theatre
  5. Take your Break outside
  6. Have a Healthy Snack
  7. Enjoy a Home Cooked Meal
  8. Declutter Something
  9. List 10 things you're grateful for
  10. Share a 2024 goal with your team
  11. Compliment a Stranger
  12. Drink a Gallon of Water
  13. Schedule a Day Off
  14. Stretch at your desk
  15. Meal Prep three meals
  16. Read 10 Pages in a book (or audiobook)
  17. Write out your 2024 Goals
  18. Try a new Food/Meal
  19. Check in on a Peer
  20. Meal Away from Desk
  21. Personal Phone off by 10 PM
  22. Write in a Journal
  23. Share Good News
  24. 10,000 Steps in a day
  25. Enjoy some Self-Care
  26. Treat Yourself
  27. Reach out to a family member or friend
  28. Share a Recipe
  29. Meditation or Breathing Exercise
  30. Practice a new skill
  31. Write and mail a card
  32. Appreciate someone with Motivosity
  33. Recognize someone using Praise in Teams
  34. Spend Time with Friends or Family