What Do You LikeAbout ThisActivity?What Would YouChangeRespond On BackBear WalkFrom SideTo Side OfGymSumoSquats10XStaticLunges10X EachLegMountainClimbers30SecondsFlutterKicks15XFind A New Groupand DiscoverThree New FunFacts AboutThem. Answer onBack of SheetFind A GroupWhere A MemberAte Two Servingsof VegetablesWith Their LastMeal. They MustSign The BackSlowLungeAcrossThe GymFind A Group InWhich SomeonePlays On A Team InOr Out Of School.Why Do They Do It?Answer On BackFind A Group WhomWill Share aStrategy They Use toCalm Down WhenThey Are Stressed:Write Strategy OnBackYogaStation10 SecondsPer PoseNarrowSquat IntoLeg Raise10XFind 3 Groupswith People YouDo not See or Talkto Much.Each MemberShakes the otherTeams HandsSidePlank for30SeconsCrab WalkFrom SideTo Side OfGymSpidermanPlank 5XEach LegYoga Station:Choose 3 Poses10 Seconds Each.Calm Your Mindand Stretch YourMuscles5 DimondPush-UpsBest Form:Standard orModified10 Push-UpsBest Form:Standard orModifiedPlank for30SecondsNarrowSquats15X10BurpeesBest FormSide StepOut Lunges5X EachLegWhat Do You LikeAbout ThisActivity?What Would YouChangeRespond On BackBear WalkFrom SideTo Side OfGymSumoSquats10XStaticLunges10X EachLegMountainClimbers30SecondsFlutterKicks15XFind A New Groupand DiscoverThree New FunFacts AboutThem. Answer onBack of SheetFind A GroupWhere A MemberAte Two Servingsof VegetablesWith Their LastMeal. They MustSign The BackSlowLungeAcrossThe GymFind A Group InWhich SomeonePlays On A Team InOr Out Of School.Why Do They Do It?Answer On BackFind A Group WhomWill Share aStrategy They Use toCalm Down WhenThey Are Stressed:Write Strategy OnBackYogaStation10 SecondsPer PoseNarrowSquat IntoLeg Raise10XFind 3 Groupswith People YouDo not See or Talkto Much.Each MemberShakes the otherTeams HandsSidePlank for30SeconsCrab WalkFrom SideTo Side OfGymSpidermanPlank 5XEach LegYoga Station:Choose 3 Poses10 Seconds Each.Calm Your Mindand Stretch YourMuscles5 DimondPush-UpsBest Form:Standard orModified10 Push-UpsBest Form:Standard orModifiedPlank for30SecondsNarrowSquats15X10BurpeesBest FormSide StepOut Lunges5X EachLeg

Be Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What Do You Like About This Activity? What Would You Change Respond On Back
  2. Bear Walk From Side To Side Of Gym
  3. Sumo Squats 10X
  4. Static Lunges 10X Each Leg
  5. Mountain Climbers 30 Seconds
  6. Flutter Kicks 15X
  7. Find A New Group and Discover Three New Fun Facts About Them. Answer on Back of Sheet
  8. Find A Group Where A Member Ate Two Servings of Vegetables With Their Last Meal. They Must Sign The Back
  9. Slow Lunge Across The Gym
  10. Find A Group In Which Someone Plays On A Team In Or Out Of School. Why Do They Do It? Answer On Back
  11. Find A Group Whom Will Share a Strategy They Use to Calm Down When They Are Stressed: Write Strategy On Back
  12. Yoga Station 10 Seconds Per Pose
  13. Narrow Squat Into Leg Raise 10X
  14. Find 3 Groups with People You Do not See or Talk to Much. Each Member Shakes the other Teams Hands
  15. Side Plank for 30 Secons
  16. Crab Walk From Side To Side Of Gym
  17. Spiderman Plank 5X Each Leg
  18. Yoga Station: Choose 3 Poses 10 Seconds Each. Calm Your Mind and Stretch Your Muscles
  19. 5 Dimond Push-Ups Best Form: Standard or Modified
  20. 10 Push-Ups Best Form: Standard or Modified
  21. Plank for 30 Seconds
  22. Narrow Squats 15X
  23. 10 Burpees Best Form
  24. Side Step Out Lunges 5X Each Leg