Yoga Station:Choose 3 Poses10 Seconds Each.Calm Your Mindand Stretch YourMusclesFind 3 Groupswith People YouDo not See or Talkto Much.Each MemberShakes the otherTeams HandsSlowLungeAcrossThe GymNarrowSquats15X10BurpeesBest FormFind A GroupWhere A MemberAte Two Servingsof VegetablesWith Their LastMeal. They MustSign The BackYogaStation10 SecondsPer PoseMountainClimbers30SecondsNarrowSquat IntoLeg Raise10XFind A New Groupand DiscoverThree New FunFacts AboutThem. Answer onBack of SheetSidePlank for30SeconsSumoSquats10XStaticLunges10X EachLegSpidermanPlank 5XEach LegFind A Group InWhich SomeonePlays On A Team InOr Out Of School.Why Do They Do It?Answer On BackFind A Group WhomWill Share aStrategy They Use toCalm Down WhenThey Are Stressed:Write Strategy OnBackPlank for30SecondsCrab WalkFrom SideTo Side OfGymBear WalkFrom SideTo Side OfGymSide StepOut Lunges5X EachLegWhat Do You LikeAbout ThisActivity?What Would YouChangeRespond On BackFlutterKicks15X5 DimondPush-UpsBest Form:Standard orModified10 Push-UpsBest Form:Standard orModifiedYoga Station:Choose 3 Poses10 Seconds Each.Calm Your Mindand Stretch YourMusclesFind 3 Groupswith People YouDo not See or Talkto Much.Each MemberShakes the otherTeams HandsSlowLungeAcrossThe GymNarrowSquats15X10BurpeesBest FormFind A GroupWhere A MemberAte Two Servingsof VegetablesWith Their LastMeal. They MustSign The BackYogaStation10 SecondsPer PoseMountainClimbers30SecondsNarrowSquat IntoLeg Raise10XFind A New Groupand DiscoverThree New FunFacts AboutThem. Answer onBack of SheetSidePlank for30SeconsSumoSquats10XStaticLunges10X EachLegSpidermanPlank 5XEach LegFind A Group InWhich SomeonePlays On A Team InOr Out Of School.Why Do They Do It?Answer On BackFind A Group WhomWill Share aStrategy They Use toCalm Down WhenThey Are Stressed:Write Strategy OnBackPlank for30SecondsCrab WalkFrom SideTo Side OfGymBear WalkFrom SideTo Side OfGymSide StepOut Lunges5X EachLegWhat Do You LikeAbout ThisActivity?What Would YouChangeRespond On BackFlutterKicks15X5 DimondPush-UpsBest Form:Standard orModified10 Push-UpsBest Form:Standard orModified

Be Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga Station: Choose 3 Poses 10 Seconds Each. Calm Your Mind and Stretch Your Muscles
  2. Find 3 Groups with People You Do not See or Talk to Much. Each Member Shakes the other Teams Hands
  3. Slow Lunge Across The Gym
  4. Narrow Squats 15X
  5. 10 Burpees Best Form
  6. Find A Group Where A Member Ate Two Servings of Vegetables With Their Last Meal. They Must Sign The Back
  7. Yoga Station 10 Seconds Per Pose
  8. Mountain Climbers 30 Seconds
  9. Narrow Squat Into Leg Raise 10X
  10. Find A New Group and Discover Three New Fun Facts About Them. Answer on Back of Sheet
  11. Side Plank for 30 Secons
  12. Sumo Squats 10X
  13. Static Lunges 10X Each Leg
  14. Spiderman Plank 5X Each Leg
  15. Find A Group In Which Someone Plays On A Team In Or Out Of School. Why Do They Do It? Answer On Back
  16. Find A Group Whom Will Share a Strategy They Use to Calm Down When They Are Stressed: Write Strategy On Back
  17. Plank for 30 Seconds
  18. Crab Walk From Side To Side Of Gym
  19. Bear Walk From Side To Side Of Gym
  20. Side Step Out Lunges 5X Each Leg
  21. What Do You Like About This Activity? What Would You Change Respond On Back
  22. Flutter Kicks 15X
  23. 5 Dimond Push-Ups Best Form: Standard or Modified
  24. 10 Push-Ups Best Form: Standard or Modified