MountainClimbers30SecondsFind A Group InWhich SomeonePlays On A Team InOr Out Of School.Why Do They Do It?Answer On Back10BurpeesBest FormSumoSquats10X5 DimondPush-UpsBest Form:Standard orModifiedYogaStation10 SecondsPer PoseYoga Station:Choose 3 Poses10 Seconds Each.Calm Your Mindand Stretch YourMusclesFind A Group WhomWill Share aStrategy They Use toCalm Down WhenThey Are Stressed:Write Strategy OnBackSlowLungeAcrossThe GymPlank for30SecondsFlutterKicks15XNarrowSquat IntoLeg Raise10XNarrowSquats15XWhat Do You LikeAbout ThisActivity?What Would YouChangeRespond On BackFind 3 Groupswith People YouDo not See or Talkto Much.Each MemberShakes the otherTeams HandsCrab WalkFrom SideTo Side OfGymBear WalkFrom SideTo Side OfGymFind A GroupWhere A MemberAte Two Servingsof VegetablesWith Their LastMeal. They MustSign The Back10 Push-UpsBest Form:Standard orModifiedFind A New Groupand DiscoverThree New FunFacts AboutThem. Answer onBack of SheetStaticLunges10X EachLegSpidermanPlank 5XEach LegSidePlank for30SeconsSide StepOut Lunges5X EachLegMountainClimbers30SecondsFind A Group InWhich SomeonePlays On A Team InOr Out Of School.Why Do They Do It?Answer On Back10BurpeesBest FormSumoSquats10X5 DimondPush-UpsBest Form:Standard orModifiedYogaStation10 SecondsPer PoseYoga Station:Choose 3 Poses10 Seconds Each.Calm Your Mindand Stretch YourMusclesFind A Group WhomWill Share aStrategy They Use toCalm Down WhenThey Are Stressed:Write Strategy OnBackSlowLungeAcrossThe GymPlank for30SecondsFlutterKicks15XNarrowSquat IntoLeg Raise10XNarrowSquats15XWhat Do You LikeAbout ThisActivity?What Would YouChangeRespond On BackFind 3 Groupswith People YouDo not See or Talkto Much.Each MemberShakes the otherTeams HandsCrab WalkFrom SideTo Side OfGymBear WalkFrom SideTo Side OfGymFind A GroupWhere A MemberAte Two Servingsof VegetablesWith Their LastMeal. They MustSign The Back10 Push-UpsBest Form:Standard orModifiedFind A New Groupand DiscoverThree New FunFacts AboutThem. Answer onBack of SheetStaticLunges10X EachLegSpidermanPlank 5XEach LegSidePlank for30SeconsSide StepOut Lunges5X EachLeg

Be Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mountain Climbers 30 Seconds
  2. Find A Group In Which Someone Plays On A Team In Or Out Of School. Why Do They Do It? Answer On Back
  3. 10 Burpees Best Form
  4. Sumo Squats 10X
  5. 5 Dimond Push-Ups Best Form: Standard or Modified
  6. Yoga Station 10 Seconds Per Pose
  7. Yoga Station: Choose 3 Poses 10 Seconds Each. Calm Your Mind and Stretch Your Muscles
  8. Find A Group Whom Will Share a Strategy They Use to Calm Down When They Are Stressed: Write Strategy On Back
  9. Slow Lunge Across The Gym
  10. Plank for 30 Seconds
  11. Flutter Kicks 15X
  12. Narrow Squat Into Leg Raise 10X
  13. Narrow Squats 15X
  14. What Do You Like About This Activity? What Would You Change Respond On Back
  15. Find 3 Groups with People You Do not See or Talk to Much. Each Member Shakes the other Teams Hands
  16. Crab Walk From Side To Side Of Gym
  17. Bear Walk From Side To Side Of Gym
  18. Find A Group Where A Member Ate Two Servings of Vegetables With Their Last Meal. They Must Sign The Back
  19. 10 Push-Ups Best Form: Standard or Modified
  20. Find A New Group and Discover Three New Fun Facts About Them. Answer on Back of Sheet
  21. Static Lunges 10X Each Leg
  22. Spiderman Plank 5X Each Leg
  23. Side Plank for 30 Secons
  24. Side Step Out Lunges 5X Each Leg