Bear WalkFrom SideTo Side OfGymSlowLungeAcrossThe GymFind A GroupWhere A MemberAte Two Servingsof VegetablesWith Their LastMeal. They MustSign The BackSide StepOut Lunges5X EachLegFind 3 Groupswith People YouDo not See or Talkto Much.Each MemberShakes the otherTeams HandsCrab WalkFrom SideTo Side OfGymSumoSquats10XYogaStation10 SecondsPer PoseNarrowSquats15XYoga Station:Choose 3 Poses10 Seconds Each.Calm Your Mindand Stretch YourMusclesSpidermanPlank 5XEach LegFind A Group InWhich SomeonePlays On A Team InOr Out Of School.Why Do They Do It?Answer On BackFind A Group WhomWill Share aStrategy They Use toCalm Down WhenThey Are Stressed:Write Strategy OnBackStaticLunges10X EachLegFind A New Groupand DiscoverThree New FunFacts AboutThem. Answer onBack of Sheet10 Push-UpsBest Form:Standard orModifiedPlank for30SecondsWhat Do You LikeAbout ThisActivity?What Would YouChangeRespond On Back10BurpeesBest FormNarrowSquat IntoLeg Raise10XFlutterKicks15XSidePlank for30Secons5 DimondPush-UpsBest Form:Standard orModifiedMountainClimbers30SecondsBear WalkFrom SideTo Side OfGymSlowLungeAcrossThe GymFind A GroupWhere A MemberAte Two Servingsof VegetablesWith Their LastMeal. They MustSign The BackSide StepOut Lunges5X EachLegFind 3 Groupswith People YouDo not See or Talkto Much.Each MemberShakes the otherTeams HandsCrab WalkFrom SideTo Side OfGymSumoSquats10XYogaStation10 SecondsPer PoseNarrowSquats15XYoga Station:Choose 3 Poses10 Seconds Each.Calm Your Mindand Stretch YourMusclesSpidermanPlank 5XEach LegFind A Group InWhich SomeonePlays On A Team InOr Out Of School.Why Do They Do It?Answer On BackFind A Group WhomWill Share aStrategy They Use toCalm Down WhenThey Are Stressed:Write Strategy OnBackStaticLunges10X EachLegFind A New Groupand DiscoverThree New FunFacts AboutThem. Answer onBack of Sheet10 Push-UpsBest Form:Standard orModifiedPlank for30SecondsWhat Do You LikeAbout ThisActivity?What Would YouChangeRespond On Back10BurpeesBest FormNarrowSquat IntoLeg Raise10XFlutterKicks15XSidePlank for30Secons5 DimondPush-UpsBest Form:Standard orModifiedMountainClimbers30Seconds

Be Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Walk From Side To Side Of Gym
  2. Slow Lunge Across The Gym
  3. Find A Group Where A Member Ate Two Servings of Vegetables With Their Last Meal. They Must Sign The Back
  4. Side Step Out Lunges 5X Each Leg
  5. Find 3 Groups with People You Do not See or Talk to Much. Each Member Shakes the other Teams Hands
  6. Crab Walk From Side To Side Of Gym
  7. Sumo Squats 10X
  8. Yoga Station 10 Seconds Per Pose
  9. Narrow Squats 15X
  10. Yoga Station: Choose 3 Poses 10 Seconds Each. Calm Your Mind and Stretch Your Muscles
  11. Spiderman Plank 5X Each Leg
  12. Find A Group In Which Someone Plays On A Team In Or Out Of School. Why Do They Do It? Answer On Back
  13. Find A Group Whom Will Share a Strategy They Use to Calm Down When They Are Stressed: Write Strategy On Back
  14. Static Lunges 10X Each Leg
  15. Find A New Group and Discover Three New Fun Facts About Them. Answer on Back of Sheet
  16. 10 Push-Ups Best Form: Standard or Modified
  17. Plank for 30 Seconds
  18. What Do You Like About This Activity? What Would You Change Respond On Back
  19. 10 Burpees Best Form
  20. Narrow Squat Into Leg Raise 10X
  21. Flutter Kicks 15X
  22. Side Plank for 30 Secons
  23. 5 Dimond Push-Ups Best Form: Standard or Modified
  24. Mountain Climbers 30 Seconds