Find 3 Groupswith People YouDo not See or Talkto Much.Each MemberShakes the otherTeams HandsMountainClimbers30SecondsPlank for30SecondsSidePlank for30Secons5 DimondPush-UpsBest Form:Standard orModified10 Push-UpsBest Form:Standard orModifiedSide StepOut Lunges5X EachLegYoga Station:Choose 3 Poses10 Seconds Each.Calm Your Mindand Stretch YourMusclesFind A Group InWhich SomeonePlays On A Team InOr Out Of School.Why Do They Do It?Answer On BackCrab WalkFrom SideTo Side OfGymNarrowSquats15XWhat Do You LikeAbout ThisActivity?What Would YouChangeRespond On BackFind A Group WhomWill Share aStrategy They Use toCalm Down WhenThey Are Stressed:Write Strategy OnBackFind A GroupWhere A MemberAte Two Servingsof VegetablesWith Their LastMeal. They MustSign The BackStaticLunges10X EachLegSpidermanPlank 5XEach LegFlutterKicks15XFind A New Groupand DiscoverThree New FunFacts AboutThem. Answer onBack of SheetBear WalkFrom SideTo Side OfGym10BurpeesBest FormSlowLungeAcrossThe GymYogaStation10 SecondsPer PoseNarrowSquat IntoLeg Raise10XSumoSquats10XFind 3 Groupswith People YouDo not See or Talkto Much.Each MemberShakes the otherTeams HandsMountainClimbers30SecondsPlank for30SecondsSidePlank for30Secons5 DimondPush-UpsBest Form:Standard orModified10 Push-UpsBest Form:Standard orModifiedSide StepOut Lunges5X EachLegYoga Station:Choose 3 Poses10 Seconds Each.Calm Your Mindand Stretch YourMusclesFind A Group InWhich SomeonePlays On A Team InOr Out Of School.Why Do They Do It?Answer On BackCrab WalkFrom SideTo Side OfGymNarrowSquats15XWhat Do You LikeAbout ThisActivity?What Would YouChangeRespond On BackFind A Group WhomWill Share aStrategy They Use toCalm Down WhenThey Are Stressed:Write Strategy OnBackFind A GroupWhere A MemberAte Two Servingsof VegetablesWith Their LastMeal. They MustSign The BackStaticLunges10X EachLegSpidermanPlank 5XEach LegFlutterKicks15XFind A New Groupand DiscoverThree New FunFacts AboutThem. Answer onBack of SheetBear WalkFrom SideTo Side OfGym10BurpeesBest FormSlowLungeAcrossThe GymYogaStation10 SecondsPer PoseNarrowSquat IntoLeg Raise10XSumoSquats10X

Be Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find 3 Groups with People You Do not See or Talk to Much. Each Member Shakes the other Teams Hands
  2. Mountain Climbers 30 Seconds
  3. Plank for 30 Seconds
  4. Side Plank for 30 Secons
  5. 5 Dimond Push-Ups Best Form: Standard or Modified
  6. 10 Push-Ups Best Form: Standard or Modified
  7. Side Step Out Lunges 5X Each Leg
  8. Yoga Station: Choose 3 Poses 10 Seconds Each. Calm Your Mind and Stretch Your Muscles
  9. Find A Group In Which Someone Plays On A Team In Or Out Of School. Why Do They Do It? Answer On Back
  10. Crab Walk From Side To Side Of Gym
  11. Narrow Squats 15X
  12. What Do You Like About This Activity? What Would You Change Respond On Back
  13. Find A Group Whom Will Share a Strategy They Use to Calm Down When They Are Stressed: Write Strategy On Back
  14. Find A Group Where A Member Ate Two Servings of Vegetables With Their Last Meal. They Must Sign The Back
  15. Static Lunges 10X Each Leg
  16. Spiderman Plank 5X Each Leg
  17. Flutter Kicks 15X
  18. Find A New Group and Discover Three New Fun Facts About Them. Answer on Back of Sheet
  19. Bear Walk From Side To Side Of Gym
  20. 10 Burpees Best Form
  21. Slow Lunge Across The Gym
  22. Yoga Station 10 Seconds Per Pose
  23. Narrow Squat Into Leg Raise 10X
  24. Sumo Squats 10X