Clean outyour closet(donate ifapplicable)Make ameal usinga newrecipeGo ona hikeDecoratea roomor spacePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistTreat yourselfin healthyways for aday (self-careday)Teach afriend orloved onea new skillPick up trashin yourneighborhoodReada bookRead an articleon addictionand share whatyou learnedwith your groupWrite anappreciationletter to anydrug courtteam memberTry a newmeditationtechniqueVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Do somethingfun with afamilymember orfriendHelpsomeonework towarda goalAttend apeer-runmeetingAttend arecoverymeeting Try a newhobby orengage inone that youonce enjoyedWrite a letteror send acard to afamilymemberMake anappointment orcomplete a taskyou have beenputting offExpressgratitudeto 10peopleReach out to apositive supportthat you havenot spoke to inawhileDo somethingnice forsomeone anddo not tellthem about itLearna newskillClean outyour closet(donate ifapplicable)Make ameal usinga newrecipeGo ona hikeDecoratea roomor spacePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistTreat yourselfin healthyways for aday (self-careday)Teach afriend orloved onea new skillPick up trashin yourneighborhoodReada bookRead an articleon addictionand share whatyou learnedwith your groupWrite anappreciationletter to anydrug courtteam memberTry a newmeditationtechniqueVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Do somethingfun with afamilymember orfriendHelpsomeonework towarda goalAttend apeer-runmeetingAttend arecoverymeeting Try a newhobby orengage inone that youonce enjoyedWrite a letteror send acard to afamilymemberMake anappointment orcomplete a taskyou have beenputting offExpressgratitudeto 10peopleReach out to apositive supportthat you havenot spoke to inawhileDo somethingnice forsomeone anddo not tellthem about itLearna newskill

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clean out your closet (donate if applicable)
  2. Make a meal using a new recipe
  3. Go on a hike
  4. Decorate a room or space
  5. Present an object that ties into your recovery to your group, CM, or therapist
  6. Treat yourself in healthy ways for a day (self-care day)
  7. Teach a friend or loved one a new skill
  8. Pick up trash in your neighborhood
  9. Read a book
  10. Read an article on addiction and share what you learned with your group
  11. Write an appreciation letter to any drug court team member
  12. Try a new meditation technique
  13. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  14. Do something fun with a family member or friend
  15. Help someone work toward a goal
  16. Attend a peer-run meeting
  17. Attend a recovery meeting
  18. Try a new hobby or engage in one that you once enjoyed
  19. Write a letter or send a card to a family member
  20. Make an appointment or complete a task you have been putting off
  21. Express gratitude to 10 people
  22. Reach out to a positive support that you have not spoke to in awhile
  23. Do something nice for someone and do not tell them about it
  24. Learn a new skill