Reach out to apositive supportthat you havenot spoke to inawhileClean outyour closet(donate ifapplicable)Learna newskillHelpsomeonework towarda goalAttend arecoverymeeting Go ona hikeDecoratea roomor spaceVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Attend apeer-runmeetingWrite a letteror send acard to afamilymemberMake ameal usinga newrecipeTry a newhobby orengage inone that youonce enjoyedTreat yourselfin healthyways for aday (self-careday)Write anappreciationletter to anydrug courtteam memberPick up trashin yourneighborhoodExpressgratitudeto 10peopleTry a newmeditationtechniqueRead an articleon addictionand share whatyou learnedwith your groupTeach afriend orloved onea new skillMake anappointment orcomplete a taskyou have beenputting offPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingnice forsomeone anddo not tellthem about itReada bookDo somethingfun with afamilymember orfriendReach out to apositive supportthat you havenot spoke to inawhileClean outyour closet(donate ifapplicable)Learna newskillHelpsomeonework towarda goalAttend arecoverymeeting Go ona hikeDecoratea roomor spaceVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Attend apeer-runmeetingWrite a letteror send acard to afamilymemberMake ameal usinga newrecipeTry a newhobby orengage inone that youonce enjoyedTreat yourselfin healthyways for aday (self-careday)Write anappreciationletter to anydrug courtteam memberPick up trashin yourneighborhoodExpressgratitudeto 10peopleTry a newmeditationtechniqueRead an articleon addictionand share whatyou learnedwith your groupTeach afriend orloved onea new skillMake anappointment orcomplete a taskyou have beenputting offPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingnice forsomeone anddo not tellthem about itReada bookDo somethingfun with afamilymember orfriend

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach out to a positive support that you have not spoke to in awhile
  2. Clean out your closet (donate if applicable)
  3. Learn a new skill
  4. Help someone work toward a goal
  5. Attend a recovery meeting
  6. Go on a hike
  7. Decorate a room or space
  8. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  9. Attend a peer-run meeting
  10. Write a letter or send a card to a family member
  11. Make a meal using a new recipe
  12. Try a new hobby or engage in one that you once enjoyed
  13. Treat yourself in healthy ways for a day (self-care day)
  14. Write an appreciation letter to any drug court team member
  15. Pick up trash in your neighborhood
  16. Express gratitude to 10 people
  17. Try a new meditation technique
  18. Read an article on addiction and share what you learned with your group
  19. Teach a friend or loved one a new skill
  20. Make an appointment or complete a task you have been putting off
  21. Present an object that ties into your recovery to your group, CM, or therapist
  22. Do something nice for someone and do not tell them about it
  23. Read a book
  24. Do something fun with a family member or friend