Helpsomeonework towarda goalDecoratea roomor spaceDo somethingfun with afamilymember orfriendTry a newmeditationtechniqueAttend arecoverymeeting Go ona hikeLearna newskillTeach afriend orloved onea new skillExpressgratitudeto 10peoplePick up trashin yourneighborhoodRead an articleon addictionand share whatyou learnedwith your groupDo somethingnice forsomeone anddo not tellthem about itReach out to apositive supportthat you havenot spoke to inawhileMake ameal usinga newrecipeWrite anappreciationletter to anydrug courtteam memberVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Treat yourselfin healthyways for aday (self-careday)Attend apeer-runmeetingMake anappointment orcomplete a taskyou have beenputting offReada bookWrite a letteror send acard to afamilymemberClean outyour closet(donate ifapplicable)Present anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistTry a newhobby orengage inone that youonce enjoyedHelpsomeonework towarda goalDecoratea roomor spaceDo somethingfun with afamilymember orfriendTry a newmeditationtechniqueAttend arecoverymeeting Go ona hikeLearna newskillTeach afriend orloved onea new skillExpressgratitudeto 10peoplePick up trashin yourneighborhoodRead an articleon addictionand share whatyou learnedwith your groupDo somethingnice forsomeone anddo not tellthem about itReach out to apositive supportthat you havenot spoke to inawhileMake ameal usinga newrecipeWrite anappreciationletter to anydrug courtteam memberVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Treat yourselfin healthyways for aday (self-careday)Attend apeer-runmeetingMake anappointment orcomplete a taskyou have beenputting offReada bookWrite a letteror send acard to afamilymemberClean outyour closet(donate ifapplicable)Present anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistTry a newhobby orengage inone that youonce enjoyed

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help someone work toward a goal
  2. Decorate a room or space
  3. Do something fun with a family member or friend
  4. Try a new meditation technique
  5. Attend a recovery meeting
  6. Go on a hike
  7. Learn a new skill
  8. Teach a friend or loved one a new skill
  9. Express gratitude to 10 people
  10. Pick up trash in your neighborhood
  11. Read an article on addiction and share what you learned with your group
  12. Do something nice for someone and do not tell them about it
  13. Reach out to a positive support that you have not spoke to in awhile
  14. Make a meal using a new recipe
  15. Write an appreciation letter to any drug court team member
  16. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  17. Treat yourself in healthy ways for a day (self-care day)
  18. Attend a peer-run meeting
  19. Make an appointment or complete a task you have been putting off
  20. Read a book
  21. Write a letter or send a card to a family member
  22. Clean out your closet (donate if applicable)
  23. Present an object that ties into your recovery to your group, CM, or therapist
  24. Try a new hobby or engage in one that you once enjoyed