Attend apeer-runmeetingTry a newmeditationtechniqueDo somethingnice forsomeone anddo not tellthem about itWrite anappreciationletter to anydrug courtteam memberRead an articleon addictionand share whatyou learnedwith your groupDo somethingfun with afamilymember orfriendTry a newhobby orengage inone that youonce enjoyedPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistHelpsomeonework towarda goalExpressgratitudeto 10peopleAttend arecoverymeeting Learna newskillVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Teach afriend orloved onea new skillGo ona hikeReach out to apositive supportthat you havenot spoke to inawhileClean outyour closet(donate ifapplicable)Pick up trashin yourneighborhoodMake ameal usinga newrecipeTreat yourselfin healthyways for aday (self-careday)Reada bookMake anappointment orcomplete a taskyou have beenputting offDecoratea roomor spaceWrite a letteror send acard to afamilymemberAttend apeer-runmeetingTry a newmeditationtechniqueDo somethingnice forsomeone anddo not tellthem about itWrite anappreciationletter to anydrug courtteam memberRead an articleon addictionand share whatyou learnedwith your groupDo somethingfun with afamilymember orfriendTry a newhobby orengage inone that youonce enjoyedPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistHelpsomeonework towarda goalExpressgratitudeto 10peopleAttend arecoverymeeting Learna newskillVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Teach afriend orloved onea new skillGo ona hikeReach out to apositive supportthat you havenot spoke to inawhileClean outyour closet(donate ifapplicable)Pick up trashin yourneighborhoodMake ameal usinga newrecipeTreat yourselfin healthyways for aday (self-careday)Reada bookMake anappointment orcomplete a taskyou have beenputting offDecoratea roomor spaceWrite a letteror send acard to afamilymember

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a peer-run meeting
  2. Try a new meditation technique
  3. Do something nice for someone and do not tell them about it
  4. Write an appreciation letter to any drug court team member
  5. Read an article on addiction and share what you learned with your group
  6. Do something fun with a family member or friend
  7. Try a new hobby or engage in one that you once enjoyed
  8. Present an object that ties into your recovery to your group, CM, or therapist
  9. Help someone work toward a goal
  10. Express gratitude to 10 people
  11. Attend a recovery meeting
  12. Learn a new skill
  13. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  14. Teach a friend or loved one a new skill
  15. Go on a hike
  16. Reach out to a positive support that you have not spoke to in awhile
  17. Clean out your closet (donate if applicable)
  18. Pick up trash in your neighborhood
  19. Make a meal using a new recipe
  20. Treat yourself in healthy ways for a day (self-care day)
  21. Read a book
  22. Make an appointment or complete a task you have been putting off
  23. Decorate a room or space
  24. Write a letter or send a card to a family member