Write anappreciationletter to anydrug courtteam memberWrite a letteror send acard to afamilymemberDo somethingnice forsomeone anddo not tellthem about itAttend arecoverymeeting Treat yourselfin healthyways for aday (self-careday)Volunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Reach out to apositive supportthat you havenot spoke to inawhilePick up trashin yourneighborhoodTeach afriend orloved onea new skillLearna newskillExpressgratitudeto 10peopleDo somethingfun with afamilymember orfriendAttend apeer-runmeetingGo ona hikeReada bookTry a newhobby orengage inone that youonce enjoyedMake ameal usinga newrecipePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistRead an articleon addictionand share whatyou learnedwith your groupHelpsomeonework towarda goalTry a newmeditationtechniqueMake anappointment orcomplete a taskyou have beenputting offClean outyour closet(donate ifapplicable)Decoratea roomor spaceWrite anappreciationletter to anydrug courtteam memberWrite a letteror send acard to afamilymemberDo somethingnice forsomeone anddo not tellthem about itAttend arecoverymeeting Treat yourselfin healthyways for aday (self-careday)Volunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Reach out to apositive supportthat you havenot spoke to inawhilePick up trashin yourneighborhoodTeach afriend orloved onea new skillLearna newskillExpressgratitudeto 10peopleDo somethingfun with afamilymember orfriendAttend apeer-runmeetingGo ona hikeReada bookTry a newhobby orengage inone that youonce enjoyedMake ameal usinga newrecipePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistRead an articleon addictionand share whatyou learnedwith your groupHelpsomeonework towarda goalTry a newmeditationtechniqueMake anappointment orcomplete a taskyou have beenputting offClean outyour closet(donate ifapplicable)Decoratea roomor space

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write an appreciation letter to any drug court team member
  2. Write a letter or send a card to a family member
  3. Do something nice for someone and do not tell them about it
  4. Attend a recovery meeting
  5. Treat yourself in healthy ways for a day (self-care day)
  6. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  7. Reach out to a positive support that you have not spoke to in awhile
  8. Pick up trash in your neighborhood
  9. Teach a friend or loved one a new skill
  10. Learn a new skill
  11. Express gratitude to 10 people
  12. Do something fun with a family member or friend
  13. Attend a peer-run meeting
  14. Go on a hike
  15. Read a book
  16. Try a new hobby or engage in one that you once enjoyed
  17. Make a meal using a new recipe
  18. Present an object that ties into your recovery to your group, CM, or therapist
  19. Read an article on addiction and share what you learned with your group
  20. Help someone work toward a goal
  21. Try a new meditation technique
  22. Make an appointment or complete a task you have been putting off
  23. Clean out your closet (donate if applicable)
  24. Decorate a room or space