Reada bookDo somethingnice forsomeone anddo not tellthem about itAttend arecoverymeeting Attend apeer-runmeetingMake anappointment orcomplete a taskyou have beenputting offVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Clean outyour closet(donate ifapplicable)Learna newskillDo somethingfun with afamilymember orfriendGo ona hikePick up trashin yourneighborhoodTeach afriend orloved onea new skillReach out to apositive supportthat you havenot spoke to inawhileRead an articleon addictionand share whatyou learnedwith your groupWrite anappreciationletter to anydrug courtteam memberDecoratea roomor spaceTry a newmeditationtechniqueHelpsomeonework towarda goalPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistTreat yourselfin healthyways for aday (self-careday)Make ameal usinga newrecipeWrite a letteror send acard to afamilymemberExpressgratitudeto 10peopleTry a newhobby orengage inone that youonce enjoyedReada bookDo somethingnice forsomeone anddo not tellthem about itAttend arecoverymeeting Attend apeer-runmeetingMake anappointment orcomplete a taskyou have beenputting offVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Clean outyour closet(donate ifapplicable)Learna newskillDo somethingfun with afamilymember orfriendGo ona hikePick up trashin yourneighborhoodTeach afriend orloved onea new skillReach out to apositive supportthat you havenot spoke to inawhileRead an articleon addictionand share whatyou learnedwith your groupWrite anappreciationletter to anydrug courtteam memberDecoratea roomor spaceTry a newmeditationtechniqueHelpsomeonework towarda goalPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistTreat yourselfin healthyways for aday (self-careday)Make ameal usinga newrecipeWrite a letteror send acard to afamilymemberExpressgratitudeto 10peopleTry a newhobby orengage inone that youonce enjoyed

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Do something nice for someone and do not tell them about it
  3. Attend a recovery meeting
  4. Attend a peer-run meeting
  5. Make an appointment or complete a task you have been putting off
  6. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  7. Clean out your closet (donate if applicable)
  8. Learn a new skill
  9. Do something fun with a family member or friend
  10. Go on a hike
  11. Pick up trash in your neighborhood
  12. Teach a friend or loved one a new skill
  13. Reach out to a positive support that you have not spoke to in awhile
  14. Read an article on addiction and share what you learned with your group
  15. Write an appreciation letter to any drug court team member
  16. Decorate a room or space
  17. Try a new meditation technique
  18. Help someone work toward a goal
  19. Present an object that ties into your recovery to your group, CM, or therapist
  20. Treat yourself in healthy ways for a day (self-care day)
  21. Make a meal using a new recipe
  22. Write a letter or send a card to a family member
  23. Express gratitude to 10 people
  24. Try a new hobby or engage in one that you once enjoyed