Make anappointment orcomplete a taskyou have beenputting offExpressgratitudeto 10peopleTeach afriend orloved onea new skillTry a newmeditationtechniqueMake ameal usinga newrecipeWrite anappreciationletter to anydrug courtteam memberHelpsomeonework towarda goalRead an articleon addictionand share whatyou learnedwith your groupVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Try a newhobby orengage inone that youonce enjoyedDecoratea roomor spaceAttend arecoverymeeting Write a letteror send acard to afamilymemberTreat yourselfin healthyways for aday (self-careday)Present anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistReada bookDo somethingnice forsomeone anddo not tellthem about itGo ona hikeReach out to apositive supportthat you havenot spoke to inawhileLearna newskillPick up trashin yourneighborhoodDo somethingfun with afamilymember orfriendAttend apeer-runmeetingClean outyour closet(donate ifapplicable)Make anappointment orcomplete a taskyou have beenputting offExpressgratitudeto 10peopleTeach afriend orloved onea new skillTry a newmeditationtechniqueMake ameal usinga newrecipeWrite anappreciationletter to anydrug courtteam memberHelpsomeonework towarda goalRead an articleon addictionand share whatyou learnedwith your groupVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Try a newhobby orengage inone that youonce enjoyedDecoratea roomor spaceAttend arecoverymeeting Write a letteror send acard to afamilymemberTreat yourselfin healthyways for aday (self-careday)Present anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistReada bookDo somethingnice forsomeone anddo not tellthem about itGo ona hikeReach out to apositive supportthat you havenot spoke to inawhileLearna newskillPick up trashin yourneighborhoodDo somethingfun with afamilymember orfriendAttend apeer-runmeetingClean outyour closet(donate ifapplicable)

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make an appointment or complete a task you have been putting off
  2. Express gratitude to 10 people
  3. Teach a friend or loved one a new skill
  4. Try a new meditation technique
  5. Make a meal using a new recipe
  6. Write an appreciation letter to any drug court team member
  7. Help someone work toward a goal
  8. Read an article on addiction and share what you learned with your group
  9. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  10. Try a new hobby or engage in one that you once enjoyed
  11. Decorate a room or space
  12. Attend a recovery meeting
  13. Write a letter or send a card to a family member
  14. Treat yourself in healthy ways for a day (self-care day)
  15. Present an object that ties into your recovery to your group, CM, or therapist
  16. Read a book
  17. Do something nice for someone and do not tell them about it
  18. Go on a hike
  19. Reach out to a positive support that you have not spoke to in awhile
  20. Learn a new skill
  21. Pick up trash in your neighborhood
  22. Do something fun with a family member or friend
  23. Attend a peer-run meeting
  24. Clean out your closet (donate if applicable)