Attend arecoverymeeting Teach afriend orloved onea new skillDo somethingfun with afamilymember orfriendHelpsomeonework towarda goalPick up trashin yourneighborhoodPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistExpressgratitudeto 10peopleWrite anappreciationletter to anydrug courtteam memberMake anappointment orcomplete a taskyou have beenputting offDecoratea roomor spaceTry a newmeditationtechniqueVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Make ameal usinga newrecipeReada bookLearna newskillTreat yourselfin healthyways for aday (self-careday)Write a letteror send acard to afamilymemberGo ona hikeDo somethingnice forsomeone anddo not tellthem about itReach out to apositive supportthat you havenot spoke to inawhileAttend apeer-runmeetingClean outyour closet(donate ifapplicable)Read an articleon addictionand share whatyou learnedwith your groupTry a newhobby orengage inone that youonce enjoyedAttend arecoverymeeting Teach afriend orloved onea new skillDo somethingfun with afamilymember orfriendHelpsomeonework towarda goalPick up trashin yourneighborhoodPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistExpressgratitudeto 10peopleWrite anappreciationletter to anydrug courtteam memberMake anappointment orcomplete a taskyou have beenputting offDecoratea roomor spaceTry a newmeditationtechniqueVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Make ameal usinga newrecipeReada bookLearna newskillTreat yourselfin healthyways for aday (self-careday)Write a letteror send acard to afamilymemberGo ona hikeDo somethingnice forsomeone anddo not tellthem about itReach out to apositive supportthat you havenot spoke to inawhileAttend apeer-runmeetingClean outyour closet(donate ifapplicable)Read an articleon addictionand share whatyou learnedwith your groupTry a newhobby orengage inone that youonce enjoyed

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a recovery meeting
  2. Teach a friend or loved one a new skill
  3. Do something fun with a family member or friend
  4. Help someone work toward a goal
  5. Pick up trash in your neighborhood
  6. Present an object that ties into your recovery to your group, CM, or therapist
  7. Express gratitude to 10 people
  8. Write an appreciation letter to any drug court team member
  9. Make an appointment or complete a task you have been putting off
  10. Decorate a room or space
  11. Try a new meditation technique
  12. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  13. Make a meal using a new recipe
  14. Read a book
  15. Learn a new skill
  16. Treat yourself in healthy ways for a day (self-care day)
  17. Write a letter or send a card to a family member
  18. Go on a hike
  19. Do something nice for someone and do not tell them about it
  20. Reach out to a positive support that you have not spoke to in awhile
  21. Attend a peer-run meeting
  22. Clean out your closet (donate if applicable)
  23. Read an article on addiction and share what you learned with your group
  24. Try a new hobby or engage in one that you once enjoyed