Do somethingfun with afamilymember orfriendRead an articleon addictionand share whatyou learnedwith your groupTry a newhobby orengage inone that youonce enjoyedMake anappointment orcomplete a taskyou have beenputting offHelpsomeonework towarda goalDecoratea roomor spacePick up trashin yourneighborhoodTry a newmeditationtechniqueDo somethingnice forsomeone anddo not tellthem about itReada bookAttend arecoverymeeting Teach afriend orloved onea new skillAttend apeer-runmeetingExpressgratitudeto 10peopleLearna newskillGo ona hikeClean outyour closet(donate ifapplicable)Make ameal usinga newrecipeVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Write a letteror send acard to afamilymemberTreat yourselfin healthyways for aday (self-careday)Present anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistWrite anappreciationletter to anydrug courtteam memberReach out to apositive supportthat you havenot spoke to inawhileDo somethingfun with afamilymember orfriendRead an articleon addictionand share whatyou learnedwith your groupTry a newhobby orengage inone that youonce enjoyedMake anappointment orcomplete a taskyou have beenputting offHelpsomeonework towarda goalDecoratea roomor spacePick up trashin yourneighborhoodTry a newmeditationtechniqueDo somethingnice forsomeone anddo not tellthem about itReada bookAttend arecoverymeeting Teach afriend orloved onea new skillAttend apeer-runmeetingExpressgratitudeto 10peopleLearna newskillGo ona hikeClean outyour closet(donate ifapplicable)Make ameal usinga newrecipeVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Write a letteror send acard to afamilymemberTreat yourselfin healthyways for aday (self-careday)Present anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistWrite anappreciationletter to anydrug courtteam memberReach out to apositive supportthat you havenot spoke to inawhile

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something fun with a family member or friend
  2. Read an article on addiction and share what you learned with your group
  3. Try a new hobby or engage in one that you once enjoyed
  4. Make an appointment or complete a task you have been putting off
  5. Help someone work toward a goal
  6. Decorate a room or space
  7. Pick up trash in your neighborhood
  8. Try a new meditation technique
  9. Do something nice for someone and do not tell them about it
  10. Read a book
  11. Attend a recovery meeting
  12. Teach a friend or loved one a new skill
  13. Attend a peer-run meeting
  14. Express gratitude to 10 people
  15. Learn a new skill
  16. Go on a hike
  17. Clean out your closet (donate if applicable)
  18. Make a meal using a new recipe
  19. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  20. Write a letter or send a card to a family member
  21. Treat yourself in healthy ways for a day (self-care day)
  22. Present an object that ties into your recovery to your group, CM, or therapist
  23. Write an appreciation letter to any drug court team member
  24. Reach out to a positive support that you have not spoke to in awhile