Decoratea roomor spaceTreat yourselfin healthyways for aday (self-careday)Helpsomeonework towarda goalPick up trashin yourneighborhoodMake anappointment orcomplete a taskyou have beenputting offDo somethingnice forsomeone anddo not tellthem about itTry a newmeditationtechniqueGo ona hikeReada bookExpressgratitudeto 10peopleClean outyour closet(donate ifapplicable)Attend apeer-runmeetingAttend arecoverymeeting Learna newskillMake ameal usinga newrecipeRead an articleon addictionand share whatyou learnedwith your groupWrite anappreciationletter to anydrug courtteam memberReach out to apositive supportthat you havenot spoke to inawhileWrite a letteror send acard to afamilymemberDo somethingfun with afamilymember orfriendTeach afriend orloved onea new skillVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Try a newhobby orengage inone that youonce enjoyedPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDecoratea roomor spaceTreat yourselfin healthyways for aday (self-careday)Helpsomeonework towarda goalPick up trashin yourneighborhoodMake anappointment orcomplete a taskyou have beenputting offDo somethingnice forsomeone anddo not tellthem about itTry a newmeditationtechniqueGo ona hikeReada bookExpressgratitudeto 10peopleClean outyour closet(donate ifapplicable)Attend apeer-runmeetingAttend arecoverymeeting Learna newskillMake ameal usinga newrecipeRead an articleon addictionand share whatyou learnedwith your groupWrite anappreciationletter to anydrug courtteam memberReach out to apositive supportthat you havenot spoke to inawhileWrite a letteror send acard to afamilymemberDo somethingfun with afamilymember orfriendTeach afriend orloved onea new skillVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Try a newhobby orengage inone that youonce enjoyedPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapist

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decorate a room or space
  2. Treat yourself in healthy ways for a day (self-care day)
  3. Help someone work toward a goal
  4. Pick up trash in your neighborhood
  5. Make an appointment or complete a task you have been putting off
  6. Do something nice for someone and do not tell them about it
  7. Try a new meditation technique
  8. Go on a hike
  9. Read a book
  10. Express gratitude to 10 people
  11. Clean out your closet (donate if applicable)
  12. Attend a peer-run meeting
  13. Attend a recovery meeting
  14. Learn a new skill
  15. Make a meal using a new recipe
  16. Read an article on addiction and share what you learned with your group
  17. Write an appreciation letter to any drug court team member
  18. Reach out to a positive support that you have not spoke to in awhile
  19. Write a letter or send a card to a family member
  20. Do something fun with a family member or friend
  21. Teach a friend or loved one a new skill
  22. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  23. Try a new hobby or engage in one that you once enjoyed
  24. Present an object that ties into your recovery to your group, CM, or therapist