Write anappreciationletter to anydrug courtteam memberTry a newmeditationtechniqueDecoratea roomor spaceTry a newhobby orengage inone that youonce enjoyedExpressgratitudeto 10peopleLearna newskillReada bookTreat yourselfin healthyways for aday (self-careday)Make anappointment orcomplete a taskyou have beenputting offPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingnice forsomeone anddo not tellthem about itClean outyour closet(donate ifapplicable)Make ameal usinga newrecipePick up trashin yourneighborhoodDo somethingfun with afamilymember orfriendHelpsomeonework towarda goalAttend arecoverymeeting Attend apeer-runmeetingRead an articleon addictionand share whatyou learnedwith your groupTeach afriend orloved onea new skillGo ona hikeWrite a letteror send acard to afamilymemberVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Reach out to apositive supportthat you havenot spoke to inawhileWrite anappreciationletter to anydrug courtteam memberTry a newmeditationtechniqueDecoratea roomor spaceTry a newhobby orengage inone that youonce enjoyedExpressgratitudeto 10peopleLearna newskillReada bookTreat yourselfin healthyways for aday (self-careday)Make anappointment orcomplete a taskyou have beenputting offPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingnice forsomeone anddo not tellthem about itClean outyour closet(donate ifapplicable)Make ameal usinga newrecipePick up trashin yourneighborhoodDo somethingfun with afamilymember orfriendHelpsomeonework towarda goalAttend arecoverymeeting Attend apeer-runmeetingRead an articleon addictionand share whatyou learnedwith your groupTeach afriend orloved onea new skillGo ona hikeWrite a letteror send acard to afamilymemberVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Reach out to apositive supportthat you havenot spoke to inawhile

BETTER ME BINGO Q1 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write an appreciation letter to any drug court team member
  2. Try a new meditation technique
  3. Decorate a room or space
  4. Try a new hobby or engage in one that you once enjoyed
  5. Express gratitude to 10 people
  6. Learn a new skill
  7. Read a book
  8. Treat yourself in healthy ways for a day (self-care day)
  9. Make an appointment or complete a task you have been putting off
  10. Present an object that ties into your recovery to your group, CM, or therapist
  11. Do something nice for someone and do not tell them about it
  12. Clean out your closet (donate if applicable)
  13. Make a meal using a new recipe
  14. Pick up trash in your neighborhood
  15. Do something fun with a family member or friend
  16. Help someone work toward a goal
  17. Attend a recovery meeting
  18. Attend a peer-run meeting
  19. Read an article on addiction and share what you learned with your group
  20. Teach a friend or loved one a new skill
  21. Go on a hike
  22. Write a letter or send a card to a family member
  23. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  24. Reach out to a positive support that you have not spoke to in awhile