smile andsay hellotosomeonethanksomeonethat youlovewrite aletter to aloved oneplay agame withothersidentifysomething hardin your pastthat you haveovercomeshare agratitudepracticelisten toyour favoritesong orartistidentify achallengeand look forthe silverliningperforman act ofservice orkindnessname 5 thingsyou can see,smell, touch,taste, andhearstart agratitudejournalmake a listof 3 thingsyou aregrateful forthis morningdraw agratefuldoodlego outsideand recognize3 things youlove aboutnaturegive yourself3complimentspick yourfavoritesnack andenjoy itbefore yournext meal findsomething youare grateful forand give thanksidentify andreflect onyour greateststrengthpick yourfavorite wayto move yourbody and do itfor 15 minutescompletean act ofself carewrite a shortstory aboutsomethingyou aregrateful forgivesomeone acomplimentwrite athank younote tosomeonecall someoneyou haven'tconnectedwith in awhilesmile andsay hellotosomeonethanksomeonethat youlovewrite aletter to aloved oneplay agame withothersidentifysomething hardin your pastthat you haveovercomeshare agratitudepracticelisten toyour favoritesong orartistidentify achallengeand look forthe silverliningperforman act ofservice orkindnessname 5 thingsyou can see,smell, touch,taste, andhearstart agratitudejournalmake a listof 3 thingsyou aregrateful forthis morningdraw agratefuldoodlego outsideand recognize3 things youlove aboutnaturegive yourself3complimentspick yourfavoritesnack andenjoy itbefore yournext meal findsomething youare grateful forand give thanksidentify andreflect onyour greateststrengthpick yourfavorite wayto move yourbody and do itfor 15 minutescompletean act ofself carewrite a shortstory aboutsomethingyou aregrateful forgivesomeone acomplimentwrite athank younote tosomeonecall someoneyou haven'tconnectedwith in awhile

GRATITUDE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. smile and say hello to someone
  2. thank someone that you love
  3. write a letter to a loved one
  4. play a game with others
  5. identify something hard in your past that you have overcome
  6. share a gratitude practice
  7. listen to your favorite song or artist
  8. identify a challenge and look for the silver lining
  9. perform an act of service or kindness
  10. name 5 things you can see, smell, touch, taste, and hear
  11. start a gratitude journal
  12. make a list of 3 things you are grateful for this morning
  13. draw a grateful doodle
  14. go outside and recognize 3 things you love about nature
  15. give yourself 3 compliments
  16. pick your favorite snack and enjoy it
  17. before your next meal find something you are grateful for and give thanks
  18. identify and reflect on your greatest strength
  19. pick your favorite way to move your body and do it for 15 minutes
  20. complete an act of self care
  21. write a short story about something you are grateful for
  22. give someone a compliment
  23. write a thank you note to someone
  24. call someone you haven't connected with in a while