name 5 thingsyou can see,smell, touch,taste, andhearwrite a shortstory aboutsomethingyou aregrateful forgivesomeone acomplimentthanksomeonethat youloveshare agratitudepracticedraw agratefuldoodleperforman act ofservice orkindnesspick yourfavoritesnack andenjoy itmake a listof 3 thingsyou aregrateful forthis morningwrite aletter to aloved onelisten toyour favoritesong orartistsmile andsay hellotosomeoneidentify achallengeand look forthe silverliningidentifysomething hardin your pastthat you haveovercomecompletean act ofself carebefore yournext meal findsomething youare grateful forand give thankspick yourfavorite wayto move yourbody and do itfor 15 minutesstart agratitudejournalgo outsideand recognize3 things youlove aboutnatureidentify andreflect onyour greateststrengthcall someoneyou haven'tconnectedwith in awhileplay agame withothersgive yourself3complimentswrite athank younote tosomeonename 5 thingsyou can see,smell, touch,taste, andhearwrite a shortstory aboutsomethingyou aregrateful forgivesomeone acomplimentthanksomeonethat youloveshare agratitudepracticedraw agratefuldoodleperforman act ofservice orkindnesspick yourfavoritesnack andenjoy itmake a listof 3 thingsyou aregrateful forthis morningwrite aletter to aloved onelisten toyour favoritesong orartistsmile andsay hellotosomeoneidentify achallengeand look forthe silverliningidentifysomething hardin your pastthat you haveovercomecompletean act ofself carebefore yournext meal findsomething youare grateful forand give thankspick yourfavorite wayto move yourbody and do itfor 15 minutesstart agratitudejournalgo outsideand recognize3 things youlove aboutnatureidentify andreflect onyour greateststrengthcall someoneyou haven'tconnectedwith in awhileplay agame withothersgive yourself3complimentswrite athank younote tosomeone

GRATITUDE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name 5 things you can see, smell, touch, taste, and hear
  2. write a short story about something you are grateful for
  3. give someone a compliment
  4. thank someone that you love
  5. share a gratitude practice
  6. draw a grateful doodle
  7. perform an act of service or kindness
  8. pick your favorite snack and enjoy it
  9. make a list of 3 things you are grateful for this morning
  10. write a letter to a loved one
  11. listen to your favorite song or artist
  12. smile and say hello to someone
  13. identify a challenge and look for the silver lining
  14. identify something hard in your past that you have overcome
  15. complete an act of self care
  16. before your next meal find something you are grateful for and give thanks
  17. pick your favorite way to move your body and do it for 15 minutes
  18. start a gratitude journal
  19. go outside and recognize 3 things you love about nature
  20. identify and reflect on your greatest strength
  21. call someone you haven't connected with in a while
  22. play a game with others
  23. give yourself 3 compliments
  24. write a thank you note to someone