givesomeone acomplimentidentifysomething hardin your pastthat you haveovercomewrite a shortstory aboutsomethingyou aregrateful forperforman act ofservice orkindnessstart agratitudejournalname 5 thingsyou can see,smell, touch,taste, andhearmake a listof 3 thingsyou aregrateful forthis morningshare agratitudepracticeplay agame withothersgo outsideand recognize3 things youlove aboutnaturelisten toyour favoritesong orartistthanksomeonethat youlovesmile andsay hellotosomeonebefore yournext meal findsomething youare grateful forand give thankswrite athank younote tosomeonewrite aletter to aloved onecompletean act ofself caregive yourself3complimentsdraw agratefuldoodlepick yourfavoritesnack andenjoy itidentify achallengeand look forthe silverliningidentify andreflect onyour greateststrengthcall someoneyou haven'tconnectedwith in awhilepick yourfavorite wayto move yourbody and do itfor 15 minutesgivesomeone acomplimentidentifysomething hardin your pastthat you haveovercomewrite a shortstory aboutsomethingyou aregrateful forperforman act ofservice orkindnessstart agratitudejournalname 5 thingsyou can see,smell, touch,taste, andhearmake a listof 3 thingsyou aregrateful forthis morningshare agratitudepracticeplay agame withothersgo outsideand recognize3 things youlove aboutnaturelisten toyour favoritesong orartistthanksomeonethat youlovesmile andsay hellotosomeonebefore yournext meal findsomething youare grateful forand give thankswrite athank younote tosomeonewrite aletter to aloved onecompletean act ofself caregive yourself3complimentsdraw agratefuldoodlepick yourfavoritesnack andenjoy itidentify achallengeand look forthe silverliningidentify andreflect onyour greateststrengthcall someoneyou haven'tconnectedwith in awhilepick yourfavorite wayto move yourbody and do itfor 15 minutes

GRATITUDE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give someone a compliment
  2. identify something hard in your past that you have overcome
  3. write a short story about something you are grateful for
  4. perform an act of service or kindness
  5. start a gratitude journal
  6. name 5 things you can see, smell, touch, taste, and hear
  7. make a list of 3 things you are grateful for this morning
  8. share a gratitude practice
  9. play a game with others
  10. go outside and recognize 3 things you love about nature
  11. listen to your favorite song or artist
  12. thank someone that you love
  13. smile and say hello to someone
  14. before your next meal find something you are grateful for and give thanks
  15. write a thank you note to someone
  16. write a letter to a loved one
  17. complete an act of self care
  18. give yourself 3 compliments
  19. draw a grateful doodle
  20. pick your favorite snack and enjoy it
  21. identify a challenge and look for the silver lining
  22. identify and reflect on your greatest strength
  23. call someone you haven't connected with in a while
  24. pick your favorite way to move your body and do it for 15 minutes