(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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pick your favorite way to move your body and do it for 15 minutes
start a gratitude journal
share a gratitude practice
name 5 things you can see, smell, touch, taste, and hear
identify and reflect on your greatest strength
play a game with others
give yourself 3 compliments
identify a challenge and look for the silver lining
write a short story about something you are grateful for
go outside and recognize 3 things you love about nature
write a thank you note to someone
before your next meal find something you are grateful for and give thanks
make a list of 3 things you are grateful for this morning
pick your favorite snack and enjoy it
write a letter to a loved one
complete an act of self care
listen to your favorite song or artist
call someone you haven't connected with in a while
smile and say hello to someone
draw a grateful doodle
identify something hard in your past that you have overcome
