play agame withotherssmile andsay hellotosomeoneshare agratitudepracticeidentifysomething hardin your pastthat you haveovercomelisten toyour favoritesong orartistmake a listof 3 thingsyou aregrateful forthis morningthanksomeonethat youlovewrite a shortstory aboutsomethingyou aregrateful foridentify achallengeand look forthe silverlininggive yourself3complimentspick yourfavorite wayto move yourbody and do itfor 15 minuteswrite athank younote tosomeonegivesomeone acomplimentbefore yournext meal findsomething youare grateful forand give thanksdraw agratefuldoodleidentify andreflect onyour greateststrengthwrite aletter to aloved onepick yourfavoritesnack andenjoy itperforman act ofservice orkindnessname 5 thingsyou can see,smell, touch,taste, andheargo outsideand recognize3 things youlove aboutnaturecompletean act ofself carestart agratitudejournalcall someoneyou haven'tconnectedwith in awhileplay agame withotherssmile andsay hellotosomeoneshare agratitudepracticeidentifysomething hardin your pastthat you haveovercomelisten toyour favoritesong orartistmake a listof 3 thingsyou aregrateful forthis morningthanksomeonethat youlovewrite a shortstory aboutsomethingyou aregrateful foridentify achallengeand look forthe silverlininggive yourself3complimentspick yourfavorite wayto move yourbody and do itfor 15 minuteswrite athank younote tosomeonegivesomeone acomplimentbefore yournext meal findsomething youare grateful forand give thanksdraw agratefuldoodleidentify andreflect onyour greateststrengthwrite aletter to aloved onepick yourfavoritesnack andenjoy itperforman act ofservice orkindnessname 5 thingsyou can see,smell, touch,taste, andheargo outsideand recognize3 things youlove aboutnaturecompletean act ofself carestart agratitudejournalcall someoneyou haven'tconnectedwith in awhile

GRATITUDE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game with others
  2. smile and say hello to someone
  3. share a gratitude practice
  4. identify something hard in your past that you have overcome
  5. listen to your favorite song or artist
  6. make a list of 3 things you are grateful for this morning
  7. thank someone that you love
  8. write a short story about something you are grateful for
  9. identify a challenge and look for the silver lining
  10. give yourself 3 compliments
  11. pick your favorite way to move your body and do it for 15 minutes
  12. write a thank you note to someone
  13. give someone a compliment
  14. before your next meal find something you are grateful for and give thanks
  15. draw a grateful doodle
  16. identify and reflect on your greatest strength
  17. write a letter to a loved one
  18. pick your favorite snack and enjoy it
  19. perform an act of service or kindness
  20. name 5 things you can see, smell, touch, taste, and hear
  21. go outside and recognize 3 things you love about nature
  22. complete an act of self care
  23. start a gratitude journal
  24. call someone you haven't connected with in a while