identify andreflect onyour greateststrengthwrite aletter to aloved oneidentifysomething hardin your pastthat you haveovercomelisten toyour favoritesong orartistpick yourfavorite wayto move yourbody and do itfor 15 minuteswrite athank younote tosomeonestart agratitudejournalsmile andsay hellotosomeonepick yourfavoritesnack andenjoy itcompletean act ofself carego outsideand recognize3 things youlove aboutnatureperforman act ofservice orkindnessthanksomeonethat youlovegive yourself3complimentswrite a shortstory aboutsomethingyou aregrateful fordraw agratefuldoodleplay agame withothersbefore yournext meal findsomething youare grateful forand give thankscall someoneyou haven'tconnectedwith in awhilename 5 thingsyou can see,smell, touch,taste, andheargivesomeone acomplimentshare agratitudepracticemake a listof 3 thingsyou aregrateful forthis morningidentify achallengeand look forthe silverliningidentify andreflect onyour greateststrengthwrite aletter to aloved oneidentifysomething hardin your pastthat you haveovercomelisten toyour favoritesong orartistpick yourfavorite wayto move yourbody and do itfor 15 minuteswrite athank younote tosomeonestart agratitudejournalsmile andsay hellotosomeonepick yourfavoritesnack andenjoy itcompletean act ofself carego outsideand recognize3 things youlove aboutnatureperforman act ofservice orkindnessthanksomeonethat youlovegive yourself3complimentswrite a shortstory aboutsomethingyou aregrateful fordraw agratefuldoodleplay agame withothersbefore yournext meal findsomething youare grateful forand give thankscall someoneyou haven'tconnectedwith in awhilename 5 thingsyou can see,smell, touch,taste, andheargivesomeone acomplimentshare agratitudepracticemake a listof 3 thingsyou aregrateful forthis morningidentify achallengeand look forthe silverlining

GRATITUDE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. identify and reflect on your greatest strength
  2. write a letter to a loved one
  3. identify something hard in your past that you have overcome
  4. listen to your favorite song or artist
  5. pick your favorite way to move your body and do it for 15 minutes
  6. write a thank you note to someone
  7. start a gratitude journal
  8. smile and say hello to someone
  9. pick your favorite snack and enjoy it
  10. complete an act of self care
  11. go outside and recognize 3 things you love about nature
  12. perform an act of service or kindness
  13. thank someone that you love
  14. give yourself 3 compliments
  15. write a short story about something you are grateful for
  16. draw a grateful doodle
  17. play a game with others
  18. before your next meal find something you are grateful for and give thanks
  19. call someone you haven't connected with in a while
  20. name 5 things you can see, smell, touch, taste, and hear
  21. give someone a compliment
  22. share a gratitude practice
  23. make a list of 3 things you are grateful for this morning
  24. identify a challenge and look for the silver lining