call someoneyou haven'tconnectedwith in awhilemake a listof 3 thingsyou aregrateful forthis morningstart agratitudejournalpick yourfavoritesnack andenjoy itwrite a shortstory aboutsomethingyou aregrateful foridentifysomething hardin your pastthat you haveovercomelisten toyour favoritesong orartistbefore yournext meal findsomething youare grateful forand give thankspick yourfavorite wayto move yourbody and do itfor 15 minutesshare agratitudepracticeplay agame withothersname 5 thingsyou can see,smell, touch,taste, andhearperforman act ofservice orkindnessidentify achallengeand look forthe silverliningwrite aletter to aloved onecompletean act ofself careidentify andreflect onyour greateststrengthgive yourself3complimentsgivesomeone acomplimentthanksomeonethat youlovewrite athank younote tosomeonego outsideand recognize3 things youlove aboutnaturedraw agratefuldoodlesmile andsay hellotosomeonecall someoneyou haven'tconnectedwith in awhilemake a listof 3 thingsyou aregrateful forthis morningstart agratitudejournalpick yourfavoritesnack andenjoy itwrite a shortstory aboutsomethingyou aregrateful foridentifysomething hardin your pastthat you haveovercomelisten toyour favoritesong orartistbefore yournext meal findsomething youare grateful forand give thankspick yourfavorite wayto move yourbody and do itfor 15 minutesshare agratitudepracticeplay agame withothersname 5 thingsyou can see,smell, touch,taste, andhearperforman act ofservice orkindnessidentify achallengeand look forthe silverliningwrite aletter to aloved onecompletean act ofself careidentify andreflect onyour greateststrengthgive yourself3complimentsgivesomeone acomplimentthanksomeonethat youlovewrite athank younote tosomeonego outsideand recognize3 things youlove aboutnaturedraw agratefuldoodlesmile andsay hellotosomeone

GRATITUDE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call someone you haven't connected with in a while
  2. make a list of 3 things you are grateful for this morning
  3. start a gratitude journal
  4. pick your favorite snack and enjoy it
  5. write a short story about something you are grateful for
  6. identify something hard in your past that you have overcome
  7. listen to your favorite song or artist
  8. before your next meal find something you are grateful for and give thanks
  9. pick your favorite way to move your body and do it for 15 minutes
  10. share a gratitude practice
  11. play a game with others
  12. name 5 things you can see, smell, touch, taste, and hear
  13. perform an act of service or kindness
  14. identify a challenge and look for the silver lining
  15. write a letter to a loved one
  16. complete an act of self care
  17. identify and reflect on your greatest strength
  18. give yourself 3 compliments
  19. give someone a compliment
  20. thank someone that you love
  21. write a thank you note to someone
  22. go outside and recognize 3 things you love about nature
  23. draw a grateful doodle
  24. smile and say hello to someone