givesomeone acomplimentthanksomeonethat youlovegive yourself3complimentscompletean act ofself careshare agratitudepracticename 5 thingsyou can see,smell, touch,taste, andhearidentify achallengeand look forthe silverliningbefore yournext meal findsomething youare grateful forand give thankslisten toyour favoritesong orartistplay agame withothersperforman act ofservice orkindnessidentify andreflect onyour greateststrengthgo outsideand recognize3 things youlove aboutnaturewrite a shortstory aboutsomethingyou aregrateful formake a listof 3 thingsyou aregrateful forthis morningpick yourfavoritesnack andenjoy itstart agratitudejournaldraw agratefuldoodlewrite aletter to aloved onepick yourfavorite wayto move yourbody and do itfor 15 minutessmile andsay hellotosomeonewrite athank younote tosomeonecall someoneyou haven'tconnectedwith in awhileidentifysomething hardin your pastthat you haveovercomegivesomeone acomplimentthanksomeonethat youlovegive yourself3complimentscompletean act ofself careshare agratitudepracticename 5 thingsyou can see,smell, touch,taste, andhearidentify achallengeand look forthe silverliningbefore yournext meal findsomething youare grateful forand give thankslisten toyour favoritesong orartistplay agame withothersperforman act ofservice orkindnessidentify andreflect onyour greateststrengthgo outsideand recognize3 things youlove aboutnaturewrite a shortstory aboutsomethingyou aregrateful formake a listof 3 thingsyou aregrateful forthis morningpick yourfavoritesnack andenjoy itstart agratitudejournaldraw agratefuldoodlewrite aletter to aloved onepick yourfavorite wayto move yourbody and do itfor 15 minutessmile andsay hellotosomeonewrite athank younote tosomeonecall someoneyou haven'tconnectedwith in awhileidentifysomething hardin your pastthat you haveovercome

GRATITUDE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give someone a compliment
  2. thank someone that you love
  3. give yourself 3 compliments
  4. complete an act of self care
  5. share a gratitude practice
  6. name 5 things you can see, smell, touch, taste, and hear
  7. identify a challenge and look for the silver lining
  8. before your next meal find something you are grateful for and give thanks
  9. listen to your favorite song or artist
  10. play a game with others
  11. perform an act of service or kindness
  12. identify and reflect on your greatest strength
  13. go outside and recognize 3 things you love about nature
  14. write a short story about something you are grateful for
  15. make a list of 3 things you are grateful for this morning
  16. pick your favorite snack and enjoy it
  17. start a gratitude journal
  18. draw a grateful doodle
  19. write a letter to a loved one
  20. pick your favorite way to move your body and do it for 15 minutes
  21. smile and say hello to someone
  22. write a thank you note to someone
  23. call someone you haven't connected with in a while
  24. identify something hard in your past that you have overcome