(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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smile and say hello to someone
thank someone that you love
identify a challenge and look for the silver lining
give someone a compliment
write a thank you note to someone
name 5 things you can see, smell, touch, taste, and hear
write a letter to a loved one
write a short story about something you are grateful for
share a gratitude practice
perform an act of service or kindness
pick your favorite snack and enjoy it
identify something hard in your past that you have overcome
complete an act of self care
pick your favorite way to move your body and do it for 15 minutes
make a list of 3 things you are grateful for this morning
draw a grateful doodle
give yourself 3 compliments
identify and reflect on your greatest strength
call someone you haven't connected with in a while
go outside and recognize 3 things you love about nature
before your next meal find something you are grateful for and give thanks
