(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on some adventures
Go to the doctor, therapist, and dentist regularly.
Establish a morning and nighttime routine
Seek safe intimacy (with friends and/or a partner)
Be unapologetically silly on stage
Paint, draw, and do other crafts
Find an outdoor hobby
Be open about my feelings with friends
Write sketches
Make some sort of game (even a simple or bad one)
Cook for myself
Do standup a few times
Build a financial safety net and backup savings
Find an active hobby
Prioritize people that I feel safe and authentic around
