(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be unapologetically silly on stage
Be open about my feelings with friends
Make some sort of game (even a simple or bad one)
Move my body
Be present and grounded
Engage my curiosity and creativity
Seek safe intimacy (with friends and/or a partner)
Spend time with friends and grow connections
Get a pet or foster
Make one piece of art per day (even a doodle)
Cook for myself
Find an outdoor hobby
Do standup a few times
Go to the doctor, therapist, and dentist regularly.
Prioritize people that I feel safe and authentic around