(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Engage my curiosity and creativity
Prioritize people that I feel safe and authentic around
Paint, draw, and do other crafts
Get a pet or foster
Be present and grounded
Find an active hobby
Cook for myself
Spend time with friends and grow connections
Do standup a few times
Establish a morning and nighttime routine
Make some sort of game (even a simple or bad one)
Seek safe intimacy (with friends and/or a partner)
Write sketches
Move my body
Go see local art
Go on some adventures
Make bad art
Build a financial safety net and backup savings
Go to the doctor, therapist, and dentist regularly.
