Evening/ Afternoon Workout 24 hours No spending Core workout Jog/Bike/ Walk 20 min Upper body workout 8 glasses of water in one day Workout of your choice Lower body workout Read 2 books Sleep 7+ hours Yoga/ Pilates Meditate 20 min 15,000 steps in 1 day 10,000 steps in 1 day 40 squats 40 sit ups 40 sec plank Eat healthy for 24 hours Dry January weekend (No alcohol) Partner Workout Walk/Run 2 miles Cardio Workout Complete 5k Outdoor Workout No Social Media 24 hours Morning Workout Evening/ Afternoon Workout 24 hours No spending Core workout Jog/Bike/ Walk 20 min Upper body workout 8 glasses of water in one day Workout of your choice Lower body workout Read 2 books Sleep 7+ hours Yoga/ Pilates Meditate 20 min 15,000 steps in 1 day 10,000 steps in 1 day 40 squats 40 sit ups 40 sec plank Eat healthy for 24 hours Dry January weekend (No alcohol) Partner Workout Walk/Run 2 miles Cardio Workout Complete 5k Outdoor Workout No Social Media 24 hours Morning Workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Evening/
Afternoon
Workout
24 hours
No spending
Core workout
Jog/Bike/
Walk
20 min
Upper body workout
8 glasses of water in one day
Workout of your choice
Lower body workout
Read 2 books
Sleep 7+ hours
Yoga/
Pilates
Meditate
20 min
15,000 steps in
1 day
10,000 steps in
1 day
40 squats
40 sit ups
40 sec plank
Eat healthy for 24 hours
Dry January weekend
(No alcohol)
Partner
Workout
Walk/Run
2 miles
Cardio
Workout
Complete 5k
Outdoor
Workout
No Social Media
24 hours
Morning
Workout