Walk/Run 2 miles Jog/Bike/ Walk 20 min Yoga/ Pilates Lower body workout Meditate 20 min Read 2 books 8 glasses of water in one day No Social Media 24 hours 15,000 steps in 1 day Complete 5k 24 hours No spending Core workout Cardio Workout Upper body workout Partner Workout Outdoor Workout Dry January weekend (No alcohol) 40 squats 40 sit ups 40 sec plank Sleep 7+ hours Morning Workout Evening/ Afternoon Workout Workout of your choice Eat healthy for 24 hours 10,000 steps in 1 day Walk/Run 2 miles Jog/Bike/ Walk 20 min Yoga/ Pilates Lower body workout Meditate 20 min Read 2 books 8 glasses of water in one day No Social Media 24 hours 15,000 steps in 1 day Complete 5k 24 hours No spending Core workout Cardio Workout Upper body workout Partner Workout Outdoor Workout Dry January weekend (No alcohol) 40 squats 40 sit ups 40 sec plank Sleep 7+ hours Morning Workout Evening/ Afternoon Workout Workout of your choice Eat healthy for 24 hours 10,000 steps in 1 day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk/Run
2 miles
Jog/Bike/
Walk
20 min
Yoga/
Pilates
Lower body workout
Meditate
20 min
Read 2 books
8 glasses of water in one day
No Social Media
24 hours
15,000 steps in
1 day
Complete 5k
24 hours
No spending
Core workout
Cardio
Workout
Upper body workout
Partner
Workout
Outdoor
Workout
Dry January weekend
(No alcohol)
40 squats
40 sit ups
40 sec plank
Sleep 7+ hours
Morning
Workout
Evening/
Afternoon
Workout
Workout of your choice
Eat healthy for 24 hours
10,000 steps in
1 day