Meditate 20 min 8 glasses of water in one day Outdoor Workout Workout of your choice Partner Workout Dry January weekend (No alcohol) Jog/Bike/ Walk 20 min Sleep 7+ hours Core workout Eat healthy for 24 hours 15,000 steps in 1 day 24 hours No spending Yoga/ Pilates Walk/Run 2 miles Lower body workout Complete 5k Evening/ Afternoon Workout Morning Workout 40 squats 40 sit ups 40 sec plank Read 2 books Cardio Workout Upper body workout 10,000 steps in 1 day No Social Media 24 hours Meditate 20 min 8 glasses of water in one day Outdoor Workout Workout of your choice Partner Workout Dry January weekend (No alcohol) Jog/Bike/ Walk 20 min Sleep 7+ hours Core workout Eat healthy for 24 hours 15,000 steps in 1 day 24 hours No spending Yoga/ Pilates Walk/Run 2 miles Lower body workout Complete 5k Evening/ Afternoon Workout Morning Workout 40 squats 40 sit ups 40 sec plank Read 2 books Cardio Workout Upper body workout 10,000 steps in 1 day No Social Media 24 hours
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate
20 min
8 glasses of water in one day
Outdoor
Workout
Workout of your choice
Partner
Workout
Dry January weekend
(No alcohol)
Jog/Bike/
Walk
20 min
Sleep 7+ hours
Core workout
Eat healthy for 24 hours
15,000 steps in
1 day
24 hours
No spending
Yoga/
Pilates
Walk/Run
2 miles
Lower body workout
Complete 5k
Evening/
Afternoon
Workout
Morning
Workout
40 squats
40 sit ups
40 sec plank
Read 2 books
Cardio
Workout
Upper body workout
10,000 steps in
1 day
No Social Media
24 hours