40 squats 40 sit ups 40 sec plank 24 hours No spending Read 2 books 10,000 steps in 1 day Jog/Bike/ Walk 20 min 8 glasses of water in one day Complete 5k Walk/Run 2 miles Yoga/ Pilates Upper body workout Dry January weekend (No alcohol) No Social Media 24 hours Core workout Partner Workout Cardio Workout Workout of your choice Morning Workout Sleep 7+ hours Lower body workout Outdoor Workout Eat healthy for 24 hours Meditate 20 min Evening/ Afternoon Workout 15,000 steps in 1 day 40 squats 40 sit ups 40 sec plank 24 hours No spending Read 2 books 10,000 steps in 1 day Jog/Bike/ Walk 20 min 8 glasses of water in one day Complete 5k Walk/Run 2 miles Yoga/ Pilates Upper body workout Dry January weekend (No alcohol) No Social Media 24 hours Core workout Partner Workout Cardio Workout Workout of your choice Morning Workout Sleep 7+ hours Lower body workout Outdoor Workout Eat healthy for 24 hours Meditate 20 min Evening/ Afternoon Workout 15,000 steps in 1 day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40 squats
40 sit ups
40 sec plank
24 hours
No spending
Read 2 books
10,000 steps in
1 day
Jog/Bike/
Walk
20 min
8 glasses of water in one day
Complete 5k
Walk/Run
2 miles
Yoga/
Pilates
Upper body workout
Dry January weekend
(No alcohol)
No Social Media
24 hours
Core workout
Partner
Workout
Cardio
Workout
Workout of your choice
Morning
Workout
Sleep 7+ hours
Lower body workout
Outdoor
Workout
Eat healthy for 24 hours
Meditate
20 min
Evening/
Afternoon
Workout
15,000 steps in
1 day