Upper body workout Partner Workout Read 2 books Lower body workout 24 hours No spending Jog/Bike/ Walk 20 min 10,000 steps in 1 day Sleep 7+ hours Workout of your choice Outdoor Workout Eat healthy for 24 hours Dry January weekend (No alcohol) Core workout Cardio Workout Meditate 20 min Morning Workout Complete 5k Yoga/ Pilates Evening/ Afternoon Workout 8 glasses of water in one day Walk/Run 2 miles 40 squats 40 sit ups 40 sec plank No Social Media 24 hours 15,000 steps in 1 day Upper body workout Partner Workout Read 2 books Lower body workout 24 hours No spending Jog/Bike/ Walk 20 min 10,000 steps in 1 day Sleep 7+ hours Workout of your choice Outdoor Workout Eat healthy for 24 hours Dry January weekend (No alcohol) Core workout Cardio Workout Meditate 20 min Morning Workout Complete 5k Yoga/ Pilates Evening/ Afternoon Workout 8 glasses of water in one day Walk/Run 2 miles 40 squats 40 sit ups 40 sec plank No Social Media 24 hours 15,000 steps in 1 day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Upper body workout
Partner
Workout
Read 2 books
Lower body workout
24 hours
No spending
Jog/Bike/
Walk
20 min
10,000 steps in
1 day
Sleep 7+ hours
Workout of your choice
Outdoor
Workout
Eat healthy for 24 hours
Dry January weekend
(No alcohol)
Core workout
Cardio
Workout
Meditate
20 min
Morning
Workout
Complete 5k
Yoga/
Pilates
Evening/
Afternoon
Workout
8 glasses of water in one day
Walk/Run
2 miles
40 squats
40 sit ups
40 sec plank
No Social Media
24 hours
15,000 steps in
1 day