Partner Workout No Social Media 24 hours Workout of your choice Jog/Bike/ Walk 20 min Yoga/ Pilates Cardio Workout Eat healthy for 24 hours Meditate 20 min Upper body workout Outdoor Workout Core workout Evening/ Afternoon Workout Read 2 books 40 squats 40 sit ups 40 sec plank Walk/Run 2 miles Dry January weekend (No alcohol) 15,000 steps in 1 day Lower body workout Sleep 7+ hours Complete 5k 8 glasses of water in one day 10,000 steps in 1 day 24 hours No spending Morning Workout Partner Workout No Social Media 24 hours Workout of your choice Jog/Bike/ Walk 20 min Yoga/ Pilates Cardio Workout Eat healthy for 24 hours Meditate 20 min Upper body workout Outdoor Workout Core workout Evening/ Afternoon Workout Read 2 books 40 squats 40 sit ups 40 sec plank Walk/Run 2 miles Dry January weekend (No alcohol) 15,000 steps in 1 day Lower body workout Sleep 7+ hours Complete 5k 8 glasses of water in one day 10,000 steps in 1 day 24 hours No spending Morning Workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Partner
Workout
No Social Media
24 hours
Workout of your choice
Jog/Bike/
Walk
20 min
Yoga/
Pilates
Cardio
Workout
Eat healthy for 24 hours
Meditate
20 min
Upper body workout
Outdoor
Workout
Core workout
Evening/
Afternoon
Workout
Read 2 books
40 squats
40 sit ups
40 sec plank
Walk/Run
2 miles
Dry January weekend
(No alcohol)
15,000 steps in
1 day
Lower body workout
Sleep 7+ hours
Complete 5k
8 glasses of water in one day
10,000 steps in
1 day
24 hours
No spending
Morning
Workout