Workout of your choice Upper body workout 15,000 steps in 1 day 24 hours No spending Yoga/ Pilates Evening/ Afternoon Workout Cardio Workout Read 2 books Partner Workout Meditate 20 min Eat healthy for 24 hours 10,000 steps in 1 day Sleep 7+ hours Core workout Dry January weekend (No alcohol) 40 squats 40 sit ups 40 sec plank Walk/Run 2 miles Morning Workout Outdoor Workout No Social Media 24 hours Jog/Bike/ Walk 20 min Lower body workout Complete 5k 8 glasses of water in one day Workout of your choice Upper body workout 15,000 steps in 1 day 24 hours No spending Yoga/ Pilates Evening/ Afternoon Workout Cardio Workout Read 2 books Partner Workout Meditate 20 min Eat healthy for 24 hours 10,000 steps in 1 day Sleep 7+ hours Core workout Dry January weekend (No alcohol) 40 squats 40 sit ups 40 sec plank Walk/Run 2 miles Morning Workout Outdoor Workout No Social Media 24 hours Jog/Bike/ Walk 20 min Lower body workout Complete 5k 8 glasses of water in one day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Workout of your choice
Upper body workout
15,000 steps in
1 day
24 hours
No spending
Yoga/
Pilates
Evening/
Afternoon
Workout
Cardio
Workout
Read 2 books
Partner
Workout
Meditate
20 min
Eat healthy for 24 hours
10,000 steps in
1 day
Sleep 7+ hours
Core workout
Dry January weekend
(No alcohol)
40 squats
40 sit ups
40 sec plank
Walk/Run
2 miles
Morning
Workout
Outdoor
Workout
No Social Media
24 hours
Jog/Bike/
Walk
20 min
Lower body workout
Complete 5k
8 glasses of water in one day