Outdoor Workout 15,000 steps in 1 day Meditate 20 min Cardio Workout Upper body workout Yoga/ Pilates Partner Workout 10,000 steps in 1 day 8 glasses of water in one day Workout of your choice Morning Workout Lower body workout Complete 5k Read 2 books Sleep 7+ hours 24 hours No spending Walk/Run 2 miles Core workout No Social Media 24 hours 40 squats 40 sit ups 40 sec plank Jog/Bike/ Walk 20 min Dry January weekend (No alcohol) Evening/ Afternoon Workout Eat healthy for 24 hours Outdoor Workout 15,000 steps in 1 day Meditate 20 min Cardio Workout Upper body workout Yoga/ Pilates Partner Workout 10,000 steps in 1 day 8 glasses of water in one day Workout of your choice Morning Workout Lower body workout Complete 5k Read 2 books Sleep 7+ hours 24 hours No spending Walk/Run 2 miles Core workout No Social Media 24 hours 40 squats 40 sit ups 40 sec plank Jog/Bike/ Walk 20 min Dry January weekend (No alcohol) Evening/ Afternoon Workout Eat healthy for 24 hours
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Outdoor
Workout
15,000 steps in
1 day
Meditate
20 min
Cardio
Workout
Upper body workout
Yoga/
Pilates
Partner
Workout
10,000 steps in
1 day
8 glasses of water in one day
Workout of your choice
Morning
Workout
Lower body workout
Complete 5k
Read 2 books
Sleep 7+ hours
24 hours
No spending
Walk/Run
2 miles
Core workout
No Social Media
24 hours
40 squats
40 sit ups
40 sec plank
Jog/Bike/
Walk
20 min
Dry January weekend
(No alcohol)
Evening/
Afternoon
Workout
Eat healthy for 24 hours