Outdoor Workout Eat healthy for 24 hours Core workout Upper body workout Jog/Bike/ Walk 20 min Meditate 20 min Lower body workout 8 glasses of water in one day 15,000 steps in 1 day Workout of your choice Sleep 7+ hours Yoga/ Pilates Cardio Workout 24 hours No spending 40 squats 40 sit ups 40 sec plank Partner Workout Complete 5k Morning Workout Evening/ Afternoon Workout No Social Media 24 hours 10,000 steps in 1 day Dry January weekend (No alcohol) Read 2 books Walk/Run 2 miles Outdoor Workout Eat healthy for 24 hours Core workout Upper body workout Jog/Bike/ Walk 20 min Meditate 20 min Lower body workout 8 glasses of water in one day 15,000 steps in 1 day Workout of your choice Sleep 7+ hours Yoga/ Pilates Cardio Workout 24 hours No spending 40 squats 40 sit ups 40 sec plank Partner Workout Complete 5k Morning Workout Evening/ Afternoon Workout No Social Media 24 hours 10,000 steps in 1 day Dry January weekend (No alcohol) Read 2 books Walk/Run 2 miles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Outdoor
Workout
Eat healthy for 24 hours
Core workout
Upper body workout
Jog/Bike/
Walk
20 min
Meditate
20 min
Lower body workout
8 glasses of water in one day
15,000 steps in
1 day
Workout of your choice
Sleep 7+ hours
Yoga/
Pilates
Cardio
Workout
24 hours
No spending
40 squats
40 sit ups
40 sec plank
Partner
Workout
Complete 5k
Morning
Workout
Evening/
Afternoon
Workout
No Social Media
24 hours
10,000 steps in
1 day
Dry January weekend
(No alcohol)
Read 2 books
Walk/Run
2 miles