10,000 steps in 1 day Outdoor Workout Evening/ Afternoon Workout Morning Workout Walk/Run 2 miles Core workout Lower body workout Cardio Workout Partner Workout No Social Media 24 hours 8 glasses of water in one day Read 2 books 24 hours No spending Workout of your choice 40 squats 40 sit ups 40 sec plank 15,000 steps in 1 day Complete 5k Meditate 20 min Upper body workout Eat healthy for 24 hours Yoga/ Pilates Dry January weekend (No alcohol) Sleep 7+ hours Jog/Bike/ Walk 20 min 10,000 steps in 1 day Outdoor Workout Evening/ Afternoon Workout Morning Workout Walk/Run 2 miles Core workout Lower body workout Cardio Workout Partner Workout No Social Media 24 hours 8 glasses of water in one day Read 2 books 24 hours No spending Workout of your choice 40 squats 40 sit ups 40 sec plank 15,000 steps in 1 day Complete 5k Meditate 20 min Upper body workout Eat healthy for 24 hours Yoga/ Pilates Dry January weekend (No alcohol) Sleep 7+ hours Jog/Bike/ Walk 20 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10,000 steps in
1 day
Outdoor
Workout
Evening/
Afternoon
Workout
Morning
Workout
Walk/Run
2 miles
Core workout
Lower body workout
Cardio
Workout
Partner
Workout
No Social Media
24 hours
8 glasses of water in one day
Read 2 books
24 hours
No spending
Workout of your choice
40 squats
40 sit ups
40 sec plank
15,000 steps in
1 day
Complete 5k
Meditate
20 min
Upper body workout
Eat healthy for 24 hours
Yoga/
Pilates
Dry January weekend
(No alcohol)
Sleep 7+ hours
Jog/Bike/
Walk
20 min