(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walked more than
10,000/1 Day
Climb 100 Stairs
Full Plank for 2 minutes
Walked Around (1 minute) During a Commercial or between shows
Lose 5 lbs
25 sit-ups
Pass up on a food temptation
Lose 10 lbs
Drink 62 oz of water in one day
Spend one week not eating out
Try an New Exercise
Hold a Squat for 2 Minutes
Exercise for 30min 4 days/week
Compliment Yourself
Daily
Attend an Exercise Class
Sleep at Least 7 Hours a Day/Week
Exercise with a Friend
Exercise for
45min 5 days/week
Jumping Jacks (30 total) During
Commercials or between shows
