(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Count
Your Bites
Exercise for 30min 4 days/week
Lose 10 lbs
Plan Your
Weekly
Menu
Walk 10 min or more During Your Lunch 3/week
Sleep at Least 7 Hours a Day/Week
Climb 100 Stairs
Hold a Squat for 2 Minutes
Attend an Exercise Class
Spend one week not eating out
Exercise for
45min 5 days/week
Walked Around (1 minute) During a Commercial or between shows
25 sit-ups
Drink 10
8 Ounce
Glasses of
Water
Entrance
Fee
Turned In
Try an New Exercise
Exercise with a Friend
Drink 62 oz of water in one day
Full Plank for 2 minutes
Pass up on a food temptation
Walked more than
10,000/1 Day
Jumping Jacks (30 total) During
Commercials or between shows
