Lose5 lbsWalk 10 minor moreDuring YourLunch3/weekClimb100StairsLose10 lbsEntranceFeeTurned InSleep atLeast 7Hours aDay/WeekFullPlank for2 minutesExercisefor 30min4days/weekExercisewith aFriend25 sit-upsSpendone weeknot eatingoutComplimentYourselfDailyAttend anExerciseClassCountYourBitesWalked Around(1 minute)During aCommercial orbetween showsJumping Jacks(30 total)DuringCommercials orbetween showsDrink 108 OunceGlasses ofWaterDrink 62oz ofwater inone dayExercisefor45min 5days/weekPass upon a foodtemptationHold aSquat for2 MinutesWalkedmore than10,000/1DayPlan YourWeeklyMenuTry anNewExerciseLose5 lbsWalk 10 minor moreDuring YourLunch3/weekClimb100StairsLose10 lbsEntranceFeeTurned InSleep atLeast 7Hours aDay/WeekFullPlank for2 minutesExercisefor 30min4days/weekExercisewith aFriend25 sit-upsSpendone weeknot eatingoutComplimentYourselfDailyAttend anExerciseClassCountYourBitesWalked Around(1 minute)During aCommercial orbetween showsJumping Jacks(30 total)DuringCommercials orbetween showsDrink 108 OunceGlasses ofWaterDrink 62oz ofwater inone dayExercisefor45min 5days/weekPass upon a foodtemptationHold aSquat for2 MinutesWalkedmore than10,000/1DayPlan YourWeeklyMenuTry anNewExercise

Biggest Loser Bingo Archuleta - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lose 5 lbs
  2. Walk 10 min or more During Your Lunch 3/week
  3. Climb 100 Stairs
  4. Lose 10 lbs
  5. Entrance Fee Turned In
  6. Sleep at Least 7 Hours a Day/Week
  7. Full Plank for 2 minutes
  8. Exercise for 30min 4 days/week
  9. Exercise with a Friend
  10. 25 sit-ups
  11. Spend one week not eating out
  12. Compliment Yourself Daily
  13. Attend an Exercise Class
  14. Count Your Bites
  15. Walked Around (1 minute) During a Commercial or between shows
  16. Jumping Jacks (30 total) During Commercials or between shows
  17. Drink 10 8 Ounce Glasses of Water
  18. Drink 62 oz of water in one day
  19. Exercise for 45min 5 days/week
  20. Pass up on a food temptation
  21. Hold a Squat for 2 Minutes
  22. Walked more than 10,000/1 Day
  23. Plan Your Weekly Menu
  24. Try an New Exercise