(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walked Around (1 minute) During a Commercial or between shows
Climb 100 Stairs
Drink 62 oz of water in one day
Exercise for
45min 5 days/week
Plan Your
Weekly
Menu
Walked more than
10,000/1 Day
Walk 10 min or more During Your Lunch 3/week
Pass up on a food temptation
Entrance
Fee
Turned In
Spend one week not eating out
Attend an Exercise Class
Lose 5 lbs
Exercise for 30min 4 days/week
Exercise with a Friend
Count
Your Bites
Drink 10
8 Ounce
Glasses of
Water
25 sit-ups
Try an New Exercise
Lose 10 lbs
Compliment Yourself
Daily
Hold a Squat for 2 Minutes
Full Plank for 2 minutes
Jumping Jacks (30 total) During
Commercials or between shows
