Try anNewExerciseExercisefor45min 5days/weekWalk 10 minor moreDuring YourLunch3/weekHold aSquat for2 MinutesAttend anExerciseClassClimb100StairsDrink 62oz ofwater inone day25 sit-upsSpendone weeknot eatingoutExercisefor 30min4days/weekPlan YourWeeklyMenuWalked Around(1 minute)During aCommercial orbetween showsEntranceFeeTurned InJumping Jacks(30 total)DuringCommercials orbetween showsSleep atLeast 7Hours aDay/WeekCountYourBitesFullPlank for2 minutesLose10 lbsDrink 108 OunceGlasses ofWaterLose5 lbsExercisewith aFriendComplimentYourselfDailyWalkedmore than10,000/1DayPass upon a foodtemptationTry anNewExerciseExercisefor45min 5days/weekWalk 10 minor moreDuring YourLunch3/weekHold aSquat for2 MinutesAttend anExerciseClassClimb100StairsDrink 62oz ofwater inone day25 sit-upsSpendone weeknot eatingoutExercisefor 30min4days/weekPlan YourWeeklyMenuWalked Around(1 minute)During aCommercial orbetween showsEntranceFeeTurned InJumping Jacks(30 total)DuringCommercials orbetween showsSleep atLeast 7Hours aDay/WeekCountYourBitesFullPlank for2 minutesLose10 lbsDrink 108 OunceGlasses ofWaterLose5 lbsExercisewith aFriendComplimentYourselfDailyWalkedmore than10,000/1DayPass upon a foodtemptation

Biggest Loser Bingo Archuleta - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try an New Exercise
  2. Exercise for 45min 5 days/week
  3. Walk 10 min or more During Your Lunch 3/week
  4. Hold a Squat for 2 Minutes
  5. Attend an Exercise Class
  6. Climb 100 Stairs
  7. Drink 62 oz of water in one day
  8. 25 sit-ups
  9. Spend one week not eating out
  10. Exercise for 30min 4 days/week
  11. Plan Your Weekly Menu
  12. Walked Around (1 minute) During a Commercial or between shows
  13. Entrance Fee Turned In
  14. Jumping Jacks (30 total) During Commercials or between shows
  15. Sleep at Least 7 Hours a Day/Week
  16. Count Your Bites
  17. Full Plank for 2 minutes
  18. Lose 10 lbs
  19. Drink 10 8 Ounce Glasses of Water
  20. Lose 5 lbs
  21. Exercise with a Friend
  22. Compliment Yourself Daily
  23. Walked more than 10,000/1 Day
  24. Pass up on a food temptation