ComplimentYourselfDailyExercisefor45min 5days/weekWalkedmore than10,000/1DayFullPlank for2 minutesLose10 lbsWalk 10 minor moreDuring YourLunch3/weekJumping Jacks(30 total)DuringCommercials orbetween showsExercisewith aFriendAttend anExerciseClassHold aSquat for2 MinutesDrink 108 OunceGlasses ofWater25 sit-upsTry anNewExerciseEntranceFeeTurned InPass upon a foodtemptationPlan YourWeeklyMenuClimb100StairsWalked Around(1 minute)During aCommercial orbetween showsSleep atLeast 7Hours aDay/WeekLose5 lbsExercisefor 30min4days/weekCountYourBitesSpendone weeknot eatingoutDrink 62oz ofwater inone dayComplimentYourselfDailyExercisefor45min 5days/weekWalkedmore than10,000/1DayFullPlank for2 minutesLose10 lbsWalk 10 minor moreDuring YourLunch3/weekJumping Jacks(30 total)DuringCommercials orbetween showsExercisewith aFriendAttend anExerciseClassHold aSquat for2 MinutesDrink 108 OunceGlasses ofWater25 sit-upsTry anNewExerciseEntranceFeeTurned InPass upon a foodtemptationPlan YourWeeklyMenuClimb100StairsWalked Around(1 minute)During aCommercial orbetween showsSleep atLeast 7Hours aDay/WeekLose5 lbsExercisefor 30min4days/weekCountYourBitesSpendone weeknot eatingoutDrink 62oz ofwater inone day

Biggest Loser Bingo Archuleta - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment Yourself Daily
  2. Exercise for 45min 5 days/week
  3. Walked more than 10,000/1 Day
  4. Full Plank for 2 minutes
  5. Lose 10 lbs
  6. Walk 10 min or more During Your Lunch 3/week
  7. Jumping Jacks (30 total) During Commercials or between shows
  8. Exercise with a Friend
  9. Attend an Exercise Class
  10. Hold a Squat for 2 Minutes
  11. Drink 10 8 Ounce Glasses of Water
  12. 25 sit-ups
  13. Try an New Exercise
  14. Entrance Fee Turned In
  15. Pass up on a food temptation
  16. Plan Your Weekly Menu
  17. Climb 100 Stairs
  18. Walked Around (1 minute) During a Commercial or between shows
  19. Sleep at Least 7 Hours a Day/Week
  20. Lose 5 lbs
  21. Exercise for 30min 4 days/week
  22. Count Your Bites
  23. Spend one week not eating out
  24. Drink 62 oz of water in one day