Attend anExerciseClassClimb100StairsExercisewith aFriendTry anNewExercise25 sit-upsFullPlank for2 minutesEntranceFeeTurned InLose5 lbsCountYourBitesExercisefor 30min4days/weekPass upon a foodtemptationDrink 62oz ofwater inone dayWalk 10 minor moreDuring YourLunch3/weekExercisefor45min 5days/weekSpendone weeknot eatingoutWalked Around(1 minute)During aCommercial orbetween showsJumping Jacks(30 total)DuringCommercials orbetween showsSleep atLeast 7Hours aDay/WeekWalkedmore than10,000/1DayPlan YourWeeklyMenuHold aSquat for2 MinutesLose10 lbsDrink 108 OunceGlasses ofWaterComplimentYourselfDailyAttend anExerciseClassClimb100StairsExercisewith aFriendTry anNewExercise25 sit-upsFullPlank for2 minutesEntranceFeeTurned InLose5 lbsCountYourBitesExercisefor 30min4days/weekPass upon a foodtemptationDrink 62oz ofwater inone dayWalk 10 minor moreDuring YourLunch3/weekExercisefor45min 5days/weekSpendone weeknot eatingoutWalked Around(1 minute)During aCommercial orbetween showsJumping Jacks(30 total)DuringCommercials orbetween showsSleep atLeast 7Hours aDay/WeekWalkedmore than10,000/1DayPlan YourWeeklyMenuHold aSquat for2 MinutesLose10 lbsDrink 108 OunceGlasses ofWaterComplimentYourselfDaily

Biggest Loser Bingo Archuleta - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend an Exercise Class
  2. Climb 100 Stairs
  3. Exercise with a Friend
  4. Try an New Exercise
  5. 25 sit-ups
  6. Full Plank for 2 minutes
  7. Entrance Fee Turned In
  8. Lose 5 lbs
  9. Count Your Bites
  10. Exercise for 30min 4 days/week
  11. Pass up on a food temptation
  12. Drink 62 oz of water in one day
  13. Walk 10 min or more During Your Lunch 3/week
  14. Exercise for 45min 5 days/week
  15. Spend one week not eating out
  16. Walked Around (1 minute) During a Commercial or between shows
  17. Jumping Jacks (30 total) During Commercials or between shows
  18. Sleep at Least 7 Hours a Day/Week
  19. Walked more than 10,000/1 Day
  20. Plan Your Weekly Menu
  21. Hold a Squat for 2 Minutes
  22. Lose 10 lbs
  23. Drink 10 8 Ounce Glasses of Water
  24. Compliment Yourself Daily