Toucheach letteron gymwalls 2XRun andtouch atleast 15 lineson the gymfloor30 secondstationarybiking20secondplankCenter circle,chant andjumping jacksC-O-L-T-SColts! Colts!Colts! 3X20jumpingjacks5 mountainclimbersinside eachbasketballlane lines25 linejumpsside tosideAlternatinglunges downthe 10 footvolleyballattack line20 stepups on aset ofstairs10 sit uphigh fiveswith allgroupmembersRun and toucheach letter ofBEAUMONTon gym floor2X20alternatinglunges (10on each leg)Walk heeltoe thewidth of thegym floorCariocaaround thevolleyballcourt.4 lapsaroundthe gym25 linejumpsfront toback10 partnerjumpropes5 tuck jumpsin eachcorner ofbasketballcourt20 wall pushups on fourdifferentwalls20shouldertouches15crunches30secondwall sit10 starjumpsunder eachscoreboardToucheach letteron gymwalls 2XRun andtouch atleast 15 lineson the gymfloor30 secondstationarybiking20secondplankCenter circle,chant andjumping jacksC-O-L-T-SColts! Colts!Colts! 3X20jumpingjacks5 mountainclimbersinside eachbasketballlane lines25 linejumpsside tosideAlternatinglunges downthe 10 footvolleyballattack line20 stepups on aset ofstairs10 sit uphigh fiveswith allgroupmembersRun and toucheach letter ofBEAUMONTon gym floor2X20alternatinglunges (10on each leg)Walk heeltoe thewidth of thegym floorCariocaaround thevolleyballcourt.4 lapsaroundthe gym25 linejumpsfront toback10 partnerjumpropes5 tuck jumpsin eachcorner ofbasketballcourt20 wall pushups on fourdifferentwalls20shouldertouches15crunches30secondwall sit10 starjumpsunder eachscoreboard

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch each letter on gym walls 2X
  2. Run and touch at least 15 lines on the gym floor
  3. 30 second stationary biking
  4. 20 second plank
  5. Center circle, chant and jumping jacks C-O-L-T-S Colts! Colts! Colts! 3X
  6. 20 jumping jacks
  7. 5 mountain climbers inside each basketball lane lines
  8. 25 line jumps side to side
  9. Alternating lunges down the 10 foot volleyball attack line
  10. 20 step ups on a set of stairs
  11. 10 sit up high fives with all group members
  12. Run and touch each letter of BEAUMONT on gym floor 2X
  13. 20 alternating lunges (10 on each leg)
  14. Walk heel toe the width of the gym floor
  15. Carioca around the volleyball court.
  16. 4 laps around the gym
  17. 25 line jumps front to back
  18. 10 partner jump ropes
  19. 5 tuck jumps in each corner of basketball court
  20. 20 wall push ups on four different walls
  21. 20 shoulder touches
  22. 15 crunches
  23. 30 second wall sit
  24. 10 star jumps under each scoreboard