(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 second wall sit
Run and touch each letter of BEAUMONT on gym floor 2X
25 line jumps side to side
Run and touch at least 15 lines on the gym floor
20 shoulder touches
4 laps around the gym
Center circle, chant and jumping jacks C-O-L-T-S Colts! Colts! Colts! 3X
10 sit up high fives with all group members
20 jumping jacks
5 tuck jumps in each corner of basketball court
20 wall push ups on four different walls
15 crunches
20 alternating lunges (10 on each leg)
10 partner jump ropes
Walk heel toe the width of the gym floor
5 mountain climbers inside each basketball lane lines
25 line jumps front to back
20 step ups on a set of stairs
Alternating lunges down the 10 foot volleyball attack line
