Run and toucheach letter ofBEAUMONTon gym floor2X25 linejumpsfront toback20 stepups on aset ofstairs20alternatinglunges (10on each leg)5 tuck jumpsin eachcorner ofbasketballcourt20secondplankCenter circle,chant andjumping jacksC-O-L-T-SColts! Colts!Colts! 3X10 sit uphigh fiveswith allgroupmembers20shouldertouches30secondwall sit25 linejumpsside tosideRun andtouch atleast 15 lineson the gymfloorWalk heeltoe thewidth of thegym floor20jumpingjacks10 partnerjumpropes15crunches30 secondstationarybiking20 wall pushups on fourdifferentwallsAlternatinglunges downthe 10 footvolleyballattack lineToucheach letteron gymwalls 2X4 lapsaroundthe gymCariocaaround thevolleyballcourt.10 starjumpsunder eachscoreboard5 mountainclimbersinside eachbasketballlane linesRun and toucheach letter ofBEAUMONTon gym floor2X25 linejumpsfront toback20 stepups on aset ofstairs20alternatinglunges (10on each leg)5 tuck jumpsin eachcorner ofbasketballcourt20secondplankCenter circle,chant andjumping jacksC-O-L-T-SColts! Colts!Colts! 3X10 sit uphigh fiveswith allgroupmembers20shouldertouches30secondwall sit25 linejumpsside tosideRun andtouch atleast 15 lineson the gymfloorWalk heeltoe thewidth of thegym floor20jumpingjacks10 partnerjumpropes15crunches30 secondstationarybiking20 wall pushups on fourdifferentwallsAlternatinglunges downthe 10 footvolleyballattack lineToucheach letteron gymwalls 2X4 lapsaroundthe gymCariocaaround thevolleyballcourt.10 starjumpsunder eachscoreboard5 mountainclimbersinside eachbasketballlane lines

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run and touch each letter of BEAUMONT on gym floor 2X
  2. 25 line jumps front to back
  3. 20 step ups on a set of stairs
  4. 20 alternating lunges (10 on each leg)
  5. 5 tuck jumps in each corner of basketball court
  6. 20 second plank
  7. Center circle, chant and jumping jacks C-O-L-T-S Colts! Colts! Colts! 3X
  8. 10 sit up high fives with all group members
  9. 20 shoulder touches
  10. 30 second wall sit
  11. 25 line jumps side to side
  12. Run and touch at least 15 lines on the gym floor
  13. Walk heel toe the width of the gym floor
  14. 20 jumping jacks
  15. 10 partner jump ropes
  16. 15 crunches
  17. 30 second stationary biking
  18. 20 wall push ups on four different walls
  19. Alternating lunges down the 10 foot volleyball attack line
  20. Touch each letter on gym walls 2X
  21. 4 laps around the gym
  22. Carioca around the volleyball court.
  23. 10 star jumps under each scoreboard
  24. 5 mountain climbers inside each basketball lane lines