(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 sit up high fives with all group members
Walk heel toe the width of the gym floor
Carioca around the volleyball court.
5 tuck jumps in each corner of basketball court
20 second plank
4 laps around the gym
20 alternating lunges (10 on each leg)
Run and touch each letter of BEAUMONT on gym floor 2X
20 wall push ups on four different walls
25 line jumps front to back
30 second wall sit
10 partner jump ropes
Center circle, chant and jumping jacks C-O-L-T-S Colts! Colts! Colts! 3X
30 second stationary biking
20 shoulder touches
10 star jumps under each scoreboard
Touch each letter on gym walls 2X
20 jumping jacks
20 step ups on a set of stairs
Run and touch at least 15 lines on the gym floor
15 crunches
Alternating lunges down the 10 foot volleyball attack line
25 line jumps side to side
5 mountain climbers inside each basketball lane lines
