FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 line jumps side to side
2. Alternating lunges down the 10 foot volleyball attack line
3. 10 partner jump ropes
4. 15 crunches
5. 10 star jumps under each scoreboard
6. Walk heel toe the width of the gym floor
7. 10 sit up high fives with all group members
8. 4 laps around the gym
9. Run and touch at least 15 lines on the gym floor
10. 30 second stationary biking
11. 30 second wall sit
12. 5 mountain climbers inside each basketball lane lines
13. Run and touch each letter of BEAUMONT on gym floor 2X
14. Touch each letter on gym walls 2X
15. 20 step ups on a set of stairs
16. 5 tuck jumps in each corner of basketball court
17. 20 shoulder touches
18. Center circle, chant and jumping jacks C-O-L-T-S Colts! Colts! Colts! 3X
19. 20 wall push ups on four different walls
20. Carioca around the volleyball court.
21. 20 alternating lunges (10 on each leg)
22. 25 line jumps front to back
23. 20 second plank
24. 20 jumping jacks