(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk heel toe the width of the gym floor
20 second plank
20 shoulder touches
30 second stationary biking
25 line jumps front to back
20 step ups on a set of stairs
Alternating lunges down the 10 foot volleyball attack line
25 line jumps side to side
10 partner jump ropes
Touch each letter on gym walls 2X
Run and touch each letter of BEAUMONT on gym floor 2X
Carioca around the volleyball court.
Run and touch at least 15 lines on the gym floor
5 tuck jumps in each corner of basketball court
10 star jumps under each scoreboard
Center circle, chant and jumping jacks C-O-L-T-S Colts! Colts! Colts! 3X
20 wall push ups on four different walls
15 crunches
4 laps around the gym
20 jumping jacks
10 sit up high fives with all group members
5 mountain climbers inside each basketball lane lines
