(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 second wall sit
25 line jumps front to back
10 partner jump ropes
Carioca around the volleyball court.
5 tuck jumps in each corner of basketball court
Center circle, chant and jumping jacks C-O-L-T-S Colts! Colts! Colts! 3X
Alternating lunges down the 10 foot volleyball attack line
25 line jumps side to side
20 jumping jacks
Run and touch each letter of BEAUMONT on gym floor 2X
20 second plank
20 wall push ups on four different walls
20 shoulder touches
Walk heel toe the width of the gym floor
30 second stationary biking
20 step ups on a set of stairs
Touch each letter on gym walls 2X
4 laps around the gym
Run and touch at least 15 lines on the gym floor
10 star jumps under each scoreboard
20 alternating lunges (10 on each leg)
15 crunches
10 sit up high fives with all group members
5 mountain climbers inside each basketball lane lines
