(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 step ups on a set of stairs
20 shoulder touches
25 line jumps front to back
Touch each letter on gym walls 2X
Alternating lunges down the 10 foot volleyball attack line
15 crunches
5 tuck jumps in each corner of basketball court
20 jumping jacks
20 wall push ups on four different walls
10 star jumps under each scoreboard
4 laps around the gym
10 sit up high fives with all group members
Walk heel toe the width of the gym floor
5 mountain climbers inside each basketball lane lines
20 second plank
30 second wall sit
30 second stationary biking
Carioca around the volleyball court.
10 partner jump ropes
Run and touch at least 15 lines on the gym floor
Center circle, chant and jumping jacks C-O-L-T-S Colts! Colts! Colts! 3X
25 line jumps side to side
20 alternating lunges (10 on each leg)
Run and touch each letter of BEAUMONT on gym floor 2X
