(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 wall push ups on four different walls
5 tuck jumps in each corner of basketball court
Carioca around the volleyball court.
Run and touch at least 15 lines on the gym floor
20 step ups on a set of stairs
20 second plank
Touch each letter on gym walls 2X
Walk heel toe the width of the gym floor
4 laps around the gym
Center circle, chant and jumping jacks C-O-L-T-S Colts! Colts! Colts! 3X
10 sit up high fives with all group members
5 mountain climbers inside each basketball lane lines
30 second stationary biking
Run and touch each letter of BEAUMONT on gym floor 2X
30 second wall sit
25 line jumps front to back
Alternating lunges down the 10 foot volleyball attack line
