brushhaireatsomethinghealthyclean /organisesomethingwritesomethinghelpmum withthingtrysomethingnewcomplimentsomeonegetdressedtalk to5friendsdrink 2bottlesof waterspend 10minutes inthegardenget offtechnologyat 9pmread 5pagesbrushteethpracticeaninstrumentsit with aparent fora whilewashfacedo 15mins ofexercisewateryourplantsplaywiththe dogstudyfor 10minuteslisten toa newsongdraw 1thingcooksomethingmakeyourbedwalk tothe cornerstoredonothingfor 5minutesdanceparty!20minuteswithouttechnologygo fora walkbrushhaireatsomethinghealthyclean /organisesomethingwritesomethinghelpmum withthingtrysomethingnewcomplimentsomeonegetdressedtalk to5friendsdrink 2bottlesof waterspend 10minutes inthegardenget offtechnologyat 9pmread 5pagesbrushteethpracticeaninstrumentsit with aparent fora whilewashfacedo 15mins ofexercisewateryourplantsplaywiththe dogstudyfor 10minuteslisten toa newsongdraw 1thingcooksomethingmakeyourbedwalk tothe cornerstoredonothingfor 5minutesdanceparty!20minuteswithouttechnologygo fora walk

WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. brush hair
  2. eat something healthy
  3. clean / organise something
  4. write something
  5. help mum with thing
  6. try something new
  7. compliment someone
  8. get dressed
  9. talk to 5 friends
  10. drink 2 bottles of water
  11. spend 10 minutes in the garden
  12. get off technology at 9pm
  13. read 5 pages
  14. brush teeth
  15. practice an instrument
  16. sit with a parent for a while
  17. wash face
  18. do 15 mins of exercise
  19. water your plants
  20. play with the dog
  21. study for 10 minutes
  22. listen to a new song
  23. draw 1 thing
  24. cook something
  25. make your bed
  26. walk to the corner store
  27. do nothing for 5 minutes
  28. dance party!
  29. 20 minutes without technology
  30. go for a walk