danceparty!sit with aparent fora whilebrushteethdraw 1thingspend 10minutes inthegardenbrushhairwalk tothe cornerstorecomplimentsomeonego fora walkcooksomethingtrysomethingnewdonothingfor 5minutespracticeaninstrumentplaywiththe dogwateryourplantsread 5pages20minuteswithouttechnologydo 15mins ofexerciseget offtechnologyat 9pmeatsomethinghealthygetdressedmakeyourbedwashfacestudyfor 10minutesclean /organisesomethingtalk to5friendslisten toa newsongwritesomethingdrink 2bottlesof waterhelpmum withthingdanceparty!sit with aparent fora whilebrushteethdraw 1thingspend 10minutes inthegardenbrushhairwalk tothe cornerstorecomplimentsomeonego fora walkcooksomethingtrysomethingnewdonothingfor 5minutespracticeaninstrumentplaywiththe dogwateryourplantsread 5pages20minuteswithouttechnologydo 15mins ofexerciseget offtechnologyat 9pmeatsomethinghealthygetdressedmakeyourbedwashfacestudyfor 10minutesclean /organisesomethingtalk to5friendslisten toa newsongwritesomethingdrink 2bottlesof waterhelpmum withthing

WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance party!
  2. sit with a parent for a while
  3. brush teeth
  4. draw 1 thing
  5. spend 10 minutes in the garden
  6. brush hair
  7. walk to the corner store
  8. compliment someone
  9. go for a walk
  10. cook something
  11. try something new
  12. do nothing for 5 minutes
  13. practice an instrument
  14. play with the dog
  15. water your plants
  16. read 5 pages
  17. 20 minutes without technology
  18. do 15 mins of exercise
  19. get off technology at 9pm
  20. eat something healthy
  21. get dressed
  22. make your bed
  23. wash face
  24. study for 10 minutes
  25. clean / organise something
  26. talk to 5 friends
  27. listen to a new song
  28. write something
  29. drink 2 bottles of water
  30. help mum with thing