WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. do 15 mins of exercise
2. write something
3. brush hair
4. clean / organise something
5. wash face
6. 20 minutes without technology
7. make your bed
8. get dressed
9. dance party!
10. help mum with thing
11. play with the dog
12. go for a walk
13. read 5 pages
14. get off technology at 9pm
15. compliment someone
16. sit with a parent for a while
17. eat something healthy
18. listen to a new song
19. study for 10 minutes
20. do nothing for 5 minutes
21. water your plants
22. talk to 5 friends
23. practice an instrument
24. spend 10 minutes in the garden
25. try something new
26. drink 2 bottles of water
27. draw 1 thing
28. cook something
29. walk to the corner store
30. brush teeth