washfacego fora walkstudyfor 10minuteswalk tothe cornerstorebrushhairgetdressedread 5pagesplaywiththe dog20minuteswithouttechnologypracticeaninstrumentwateryourplantsdrink 2bottlesof waterdonothingfor 5minuteslisten toa newsongget offtechnologyat 9pmtalk to5friendsdanceparty!do 15mins ofexercisehelpmum withthingspend 10minutes inthegardendraw 1thingcomplimentsomeonetrysomethingnewbrushteethwritesomethingclean /organisesomethingmakeyourbedsit with aparent fora whileeatsomethinghealthycooksomethingwashfacego fora walkstudyfor 10minuteswalk tothe cornerstorebrushhairgetdressedread 5pagesplaywiththe dog20minuteswithouttechnologypracticeaninstrumentwateryourplantsdrink 2bottlesof waterdonothingfor 5minuteslisten toa newsongget offtechnologyat 9pmtalk to5friendsdanceparty!do 15mins ofexercisehelpmum withthingspend 10minutes inthegardendraw 1thingcomplimentsomeonetrysomethingnewbrushteethwritesomethingclean /organisesomethingmakeyourbedsit with aparent fora whileeatsomethinghealthycooksomething

WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wash face
  2. go for a walk
  3. study for 10 minutes
  4. walk to the corner store
  5. brush hair
  6. get dressed
  7. read 5 pages
  8. play with the dog
  9. 20 minutes without technology
  10. practice an instrument
  11. water your plants
  12. drink 2 bottles of water
  13. do nothing for 5 minutes
  14. listen to a new song
  15. get off technology at 9pm
  16. talk to 5 friends
  17. dance party!
  18. do 15 mins of exercise
  19. help mum with thing
  20. spend 10 minutes in the garden
  21. draw 1 thing
  22. compliment someone
  23. try something new
  24. brush teeth
  25. write something
  26. clean / organise something
  27. make your bed
  28. sit with a parent for a while
  29. eat something healthy
  30. cook something