playwiththe dogwashfacelisten toa newsongwalk tothe cornerstorebrushteethcooksomethingdanceparty!practiceaninstrumentbrushhairspend 10minutes inthegardendraw 1thingmakeyourbeddrink 2bottlesof water20minuteswithouttechnologytrysomethingnewgetdressedtalk to5friendsread 5pagesclean /organisesomethingget offtechnologyat 9pmwritesomethingwateryourplantsstudyfor 10minutesdo 15mins ofexercisesit with aparent fora whiledonothingfor 5minuteseatsomethinghealthygo fora walkhelpmum withthingcomplimentsomeoneplaywiththe dogwashfacelisten toa newsongwalk tothe cornerstorebrushteethcooksomethingdanceparty!practiceaninstrumentbrushhairspend 10minutes inthegardendraw 1thingmakeyourbeddrink 2bottlesof water20minuteswithouttechnologytrysomethingnewgetdressedtalk to5friendsread 5pagesclean /organisesomethingget offtechnologyat 9pmwritesomethingwateryourplantsstudyfor 10minutesdo 15mins ofexercisesit with aparent fora whiledonothingfor 5minuteseatsomethinghealthygo fora walkhelpmum withthingcomplimentsomeone

WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with the dog
  2. wash face
  3. listen to a new song
  4. walk to the corner store
  5. brush teeth
  6. cook something
  7. dance party!
  8. practice an instrument
  9. brush hair
  10. spend 10 minutes in the garden
  11. draw 1 thing
  12. make your bed
  13. drink 2 bottles of water
  14. 20 minutes without technology
  15. try something new
  16. get dressed
  17. talk to 5 friends
  18. read 5 pages
  19. clean / organise something
  20. get off technology at 9pm
  21. write something
  22. water your plants
  23. study for 10 minutes
  24. do 15 mins of exercise
  25. sit with a parent for a while
  26. do nothing for 5 minutes
  27. eat something healthy
  28. go for a walk
  29. help mum with thing
  30. compliment someone