LessFoodWasteCharitableGiving90 gProtein 3xper week40 ozwater5/7 daysBuy giftcard eachpaydayChecksmokealarms andCO2DetectorsOrganizeDigitalPhotosLessscreentimeProgressnotperfectionmindset1MeatlessMeal perweekVolunteer4c3 thingsthat madeus laugheach weekChecksubscriptionsand auto—pay26YogaPurge 1bag permonth4 self-helpbooksSlacker!Complimenta stranger1x per weekMakethe bed20 pushups bysummerUp anddown offthe floorno handsMeetReadingGoal1TedTalkper weekStretching/ Flexibility3x perweekLessFoodWasteCharitableGiving90 gProtein 3xper week40 ozwater5/7 daysBuy giftcard eachpaydayChecksmokealarms andCO2DetectorsOrganizeDigitalPhotosLessscreentimeProgressnotperfectionmindset1MeatlessMeal perweekVolunteer4c3 thingsthat madeus laugheach weekChecksubscriptionsand auto—pay26YogaPurge 1bag permonth4 self-helpbooksSlacker!Complimenta stranger1x per weekMakethe bed20 pushups bysummerUp anddown offthe floorno handsMeetReadingGoal1TedTalkper weekStretching/ Flexibility3x perweek

Kim’s 2024 Intentions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Less Food Waste
  2. Charitable Giving
  3. 90 g Protein 3x per week
  4. 40 oz water 5/7 days
  5. Buy gift card each payday
  6. Check smoke alarms and CO2 Detectors
  7. Organize Digital Photos
  8. Less screen time
  9. Progress not perfection mindset
  10. 1 Meatless Meal per week
  11. Volunteer 4c
  12. 3 things that made us laugh each week
  13. Check subscriptions and auto—pay
  14. 26 Yoga
  15. Purge 1 bag per month
  16. 4 self-help books
  17. Slacker!
  18. Compliment a stranger 1x per week
  19. Make the bed
  20. 20 push ups by summer
  21. Up and down off the floor no hands
  22. Meet Reading Goal
  23. 1 TedTalk per week
  24. Stretching / Flexibility 3x per week