90 gProtein4x/week for8 weeksProgressNotPerfectionMindsetReviewSubscriptions& Auto-PayitemsWrite down3 reasonswe laughedeach weekLessScreenTimeBuy a giftcard eachpaydayOrganizeDigitalPhotosMeet myreadinggoalCompliment1 strangereach weekSlacker!Volunteer1TedTalkper weekMakethe bed26Yoga20 pushups bysummerCharitableGiving4 self-helpbooksPurge 1bag permonth1Meatlessdinner perweek40 ozwater5/7 daysCheckSmokeAlarms &CO2DetectorsLessFoodWasteUp &Down fromthe floorno hands3x/weekstretching& flexibilityfor 6 weeks90 gProtein4x/week for8 weeksProgressNotPerfectionMindsetReviewSubscriptions& Auto-PayitemsWrite down3 reasonswe laughedeach weekLessScreenTimeBuy a giftcard eachpaydayOrganizeDigitalPhotosMeet myreadinggoalCompliment1 strangereach weekSlacker!Volunteer1TedTalkper weekMakethe bed26Yoga20 pushups bysummerCharitableGiving4 self-helpbooksPurge 1bag permonth1Meatlessdinner perweek40 ozwater5/7 daysCheckSmokeAlarms &CO2DetectorsLessFoodWasteUp &Down fromthe floorno hands3x/weekstretching& flexibilityfor 6 weeks

Kim’s 2024 Intentions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 90 g Protein 4x/week for 8 weeks
  2. Progress Not Perfection Mindset
  3. Review Subscriptions & Auto-Pay items
  4. Write down 3 reasons we laughed each week
  5. Less Screen Time
  6. Buy a gift card each payday
  7. Organize Digital Photos
  8. Meet my reading goal
  9. Compliment 1 stranger each week
  10. Slacker!
  11. Volunteer
  12. 1 TedTalk per week
  13. Make the bed
  14. 26 Yoga
  15. 20 push ups by summer
  16. Charitable Giving
  17. 4 self-help books
  18. Purge 1 bag per month
  19. 1 Meatless dinner per week
  20. 40 oz water 5/7 days
  21. Check Smoke Alarms & CO2 Detectors
  22. Less Food Waste
  23. Up & Down from the floor no hands
  24. 3x/week stretching & flexibility for 6 weeks