LessScreenTime40 ozwater5/7 daysReviewSubscriptions& Auto-Payitems1Meatlessdinner perweek3x/weekstretching& flexibilityfor 6 weeksMakethe bedSlacker!Compliment1 strangereach week90 gProtein4x/week for8 weeks4 self-helpbooksBuy a giftcard eachpaydayPurge 1bag permonthProgressNotPerfectionMindsetCheckSmokeAlarms &CO2DetectorsLessFoodWasteUp &Down fromthe floorno handsMeet myreadinggoalWrite down3 reasonswe laughedeach week26Yoga20 pushups bysummerVolunteerOrganizeDigitalPhotosCharitableGiving1TedTalkper weekLessScreenTime40 ozwater5/7 daysReviewSubscriptions& Auto-Payitems1Meatlessdinner perweek3x/weekstretching& flexibilityfor 6 weeksMakethe bedSlacker!Compliment1 strangereach week90 gProtein4x/week for8 weeks4 self-helpbooksBuy a giftcard eachpaydayPurge 1bag permonthProgressNotPerfectionMindsetCheckSmokeAlarms &CO2DetectorsLessFoodWasteUp &Down fromthe floorno handsMeet myreadinggoalWrite down3 reasonswe laughedeach week26Yoga20 pushups bysummerVolunteerOrganizeDigitalPhotosCharitableGiving1TedTalkper week

Kim’s 2024 Intentions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Less Screen Time
  2. 40 oz water 5/7 days
  3. Review Subscriptions & Auto-Pay items
  4. 1 Meatless dinner per week
  5. 3x/week stretching & flexibility for 6 weeks
  6. Make the bed
  7. Slacker!
  8. Compliment 1 stranger each week
  9. 90 g Protein 4x/week for 8 weeks
  10. 4 self-help books
  11. Buy a gift card each payday
  12. Purge 1 bag per month
  13. Progress Not Perfection Mindset
  14. Check Smoke Alarms & CO2 Detectors
  15. Less Food Waste
  16. Up & Down from the floor no hands
  17. Meet my reading goal
  18. Write down 3 reasons we laughed each week
  19. 26 Yoga
  20. 20 push ups by summer
  21. Volunteer
  22. Organize Digital Photos
  23. Charitable Giving
  24. 1 TedTalk per week