Involveothers inyourrecoveryImproveyourThinkingThechemicallyDependentTheScapegoat ImproveyourattitudesTheMascotChangeyourbehaviorRelapsewarningsignsHelpyourselfb4 helpingothersCreditYourselfBoundariesSoberSocialNetworkBeactiveImproveUnderstandingChosenFamilyFamilyHeroChiefEnablerDetachmentCodependencyFamilySupportThelostchildTalkw/others!RelapsePreventionShareyourfeelings!Involveothers inyourrecoveryImproveyourThinkingThechemicallyDependentTheScapegoat ImproveyourattitudesTheMascotChangeyourbehaviorRelapsewarningsignsHelpyourselfb4 helpingothersCreditYourselfBoundariesSoberSocialNetworkBeactiveImproveUnderstandingChosenFamilyFamilyHeroChiefEnablerDetachmentCodependencyFamilySupportThelostchildTalkw/others!RelapsePreventionShareyourfeelings!

Spectrum! (Family Roles & Dynamics) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Involve others in your recovery
  2. Improve your Thinking
  3. The chemically Dependent
  4. The Scapegoat
  5. Improve your attitudes
  6. The Mascot
  7. Change your behavior
  8. Relapse warning signs
  9. Help yourself b4 helping others
  10. Credit Yourself
  11. Boundaries
  12. Sober Social Network
  13. Be active
  14. Improve Understanding
  15. Chosen Family
  16. Family Hero
  17. Chief Enabler
  18. Detachment
  19. Codependency
  20. Family Support
  21. The lost child
  22. Talk w/others!
  23. Relapse Prevention
  24. Share your feelings!