(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Think about 3 things you are really good at
Give everyone in the room a big smile
Share 3 things you are grateful for
Describe your favorite place
Share something positive about yourself
How can you add mindfulness to stressful times
Give someone in the group a high five
Remember a happy memory
Stand and stretch
Think about someone you love
Roll your shoulders
I feel my best when _______
Share someone you admire and why
Share something you admire in others
Give the person to your left a compliment
Give the person to your right a compliment
Give yourself a pat on the back
5, 4, 3, 2, 1
Belly breathe
Name something new you would like to try
Name something nice you can do for someone today
Laugh
Close your eyes and picture the ocean. Take a deep breath