I am ___days soberfrom:   Defineemotionalwellness:  One goal Ihave forthis year:  Two waysto expresssadness:  When I growup, I want tobe a:  Two waysI like toexercise:  One way towork througha relapse:   Definespiritualwellness:  One songthat makesme feelhappy:  Defineoccupationalwellness:   My rolemodel is:  Two peoplewho are ahealthysupport to you:  Favoritechildhoodshow:  My mostprizedpossession:   One songthat helpsme feel myemotions:  Two ways topracticemindfulness:   The mostnotable thing Ihave learnedin treatment:  One wayto bevulnerable:  The bravestthing that Ihave done:   What safetymeans tome:  Favorite(healthy) thingto do with myfriends:  My highlightof my weekhas been:  Three copingskills to useat school:   OneboundaryI have set:  I am ___days soberfrom:   Defineemotionalwellness:  One goal Ihave forthis year:  Two waysto expresssadness:  When I growup, I want tobe a:  Two waysI like toexercise:  One way towork througha relapse:   Definespiritualwellness:  One songthat makesme feelhappy:  Defineoccupationalwellness:   My rolemodel is:  Two peoplewho are ahealthysupport to you:  Favoritechildhoodshow:  My mostprizedpossession:   One songthat helpsme feel myemotions:  Two ways topracticemindfulness:   The mostnotable thing Ihave learnedin treatment:  One wayto bevulnerable:  The bravestthing that Ihave done:   What safetymeans tome:  Favorite(healthy) thingto do with myfriends:  My highlightof my weekhas been:  Three copingskills to useat school:   OneboundaryI have set:  

Wellness Review Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am ___ days sober from:
  2. Define emotional wellness:
  3. One goal I have for this year:
  4. Two ways to express sadness:
  5. When I grow up, I want to be a:
  6. Two ways I like to exercise:
  7. One way to work through a relapse:
  8. Define spiritual wellness:
  9. One song that makes me feel happy:
  10. Define occupational wellness:
  11. My role model is:
  12. Two people who are a healthy support to you:
  13. Favorite childhood show:
  14. My most prized possession:
  15. One song that helps me feel my emotions:
  16. Two ways to practice mindfulness:
  17. The most notable thing I have learned in treatment:
  18. One way to be vulnerable:
  19. The bravest thing that I have done:
  20. What safety means to me:
  21. Favorite (healthy) thing to do with my friends:
  22. My highlight of my week has been:
  23. Three coping skills to use at school:
  24. One boundary I have set: