how can we resolve this? positive thoughts check it negative thoughts step away cognitive behavioral therapy Lets talk about this later cognitive triangle emotions situation thinking you year new you! recognize your feelings healthy communication behaviors thoughts recognize your thoughts change it cbt catch it feelings will this make things worse? why am I thinking this? take a break how can we resolve this? positive thoughts check it negative thoughts step away cognitive behavioral therapy Lets talk about this later cognitive triangle emotions situation thinking you year new you! recognize your feelings healthy communication behaviors thoughts recognize your thoughts change it cbt catch it feelings will this make things worse? why am I thinking this? take a break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
how can we resolve this?
positive thoughts
check it
negative thoughts
step away
cognitive behavioral therapy
Lets talk about this later
cognitive triangle
emotions
situation
thinking
you year new you!
recognize your feelings
healthy communication
behaviors
thoughts
recognize your thoughts
change it
cbt
catch it
feelings
will this make things worse?
why am I thinking this?
take a break