why am I thinking this? recognize your feelings you year new you! check it change it positive thoughts behaviors emotions step away will this make things worse? thinking catch it recognize your thoughts cognitive triangle cbt take a break situation cognitive behavioral therapy healthy communication negative thoughts Lets talk about this later how can we resolve this? feelings thoughts why am I thinking this? recognize your feelings you year new you! check it change it positive thoughts behaviors emotions step away will this make things worse? thinking catch it recognize your thoughts cognitive triangle cbt take a break situation cognitive behavioral therapy healthy communication negative thoughts Lets talk about this later how can we resolve this? feelings thoughts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
why am I thinking this?
recognize your feelings
you year new you!
check it
change it
positive thoughts
behaviors
emotions
step away
will this make things worse?
thinking
catch it
recognize your thoughts
cognitive triangle
cbt
take a break
situation
cognitive behavioral therapy
healthy communication
negative thoughts
Lets talk about this later
how can we resolve this?
feelings
thoughts