Takea walkWatchamovieContributewin for theweekTake timeto thanksomeoneBakesomethingforcoworkersStopand petthe dogFlossyourteethCleanthebathroomPlantflowersTell a parentyour favoritememory ofthemBringown bagsshoppingCookdinner forsomeoneScheduledentistappointmentRun thevacuumMeet afriend forbreakfastPut $ insavingsDrinkwaterall dayHave ameatlessMondayCelebrateotherpeople'ssuccessesDe-cluttersomespaceKeepyourpromisesBring acoworkera drinkDonateyourtimeBehonestTakea walkWatchamovieContributewin for theweekTake timeto thanksomeoneBakesomethingforcoworkersStopand petthe dogFlossyourteethCleanthebathroomPlantflowersTell a parentyour favoritememory ofthemBringown bagsshoppingCookdinner forsomeoneScheduledentistappointmentRun thevacuumMeet afriend forbreakfastPut $ insavingsDrinkwaterall dayHave ameatlessMondayCelebrateotherpeople'ssuccessesDe-cluttersomespaceKeepyourpromisesBring acoworkera drinkDonateyourtimeBehonest

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Watch a movie
  3. Contribute win for the week
  4. Take time to thank someone
  5. Bake something for coworkers
  6. Stop and pet the dog
  7. Floss your teeth
  8. Clean the bathroom
  9. Plant flowers
  10. Tell a parent your favorite memory of them
  11. Bring own bags shopping
  12. Cook dinner for someone
  13. Schedule dentist appointment
  14. Run the vacuum
  15. Meet a friend for breakfast
  16. Put $ in savings
  17. Drink water all day
  18. Have a meatless Monday
  19. Celebrate other people's successes
  20. De-clutter some space
  21. Keep your promises
  22. Bring a coworker a drink
  23. Donate your time
  24. Be honest