ScheduledentistappointmentHave ameatlessMondayMeet afriend forbreakfastCookdinner forsomeoneKeepyourpromisesDrinkwaterall dayBehonestDonateyourtimeCleanthebathroomBakesomethingforcoworkersBringown bagsshoppingContributewin for theweekCelebrateotherpeople'ssuccessesRun thevacuumStopand petthe dogTake timeto thanksomeoneBring acoworkera drinkFlossyourteethWatchamovieTakea walkTell a parentyour favoritememory ofthemPut $ insavingsDe-cluttersomespacePlantflowersScheduledentistappointmentHave ameatlessMondayMeet afriend forbreakfastCookdinner forsomeoneKeepyourpromisesDrinkwaterall dayBehonestDonateyourtimeCleanthebathroomBakesomethingforcoworkersBringown bagsshoppingContributewin for theweekCelebrateotherpeople'ssuccessesRun thevacuumStopand petthe dogTake timeto thanksomeoneBring acoworkera drinkFlossyourteethWatchamovieTakea walkTell a parentyour favoritememory ofthemPut $ insavingsDe-cluttersomespacePlantflowers

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule dentist appointment
  2. Have a meatless Monday
  3. Meet a friend for breakfast
  4. Cook dinner for someone
  5. Keep your promises
  6. Drink water all day
  7. Be honest
  8. Donate your time
  9. Clean the bathroom
  10. Bake something for coworkers
  11. Bring own bags shopping
  12. Contribute win for the week
  13. Celebrate other people's successes
  14. Run the vacuum
  15. Stop and pet the dog
  16. Take time to thank someone
  17. Bring a coworker a drink
  18. Floss your teeth
  19. Watch a movie
  20. Take a walk
  21. Tell a parent your favorite memory of them
  22. Put $ in savings
  23. De-clutter some space
  24. Plant flowers