(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
7. What is one physical symptom I experience?
5. One thing I will do to keep my self-esteem healthy
13. What is a roadblock to my recovery?
2. One of my early relapse warning signs is
22. I will plan for my recovery by:
17.How will I maintain my mental health moving forward?
23.Why is sleep important to recovery?
14. One way I will take care of my mental health
8. What is a symptom others notice before I do?
20. What is something you haven't done yet, but would like to?
4. T/F: Mental illness means you have no control over your life
3. One positive coping skill I will use
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
11.One way I will challenge my negative thoughts
18.T/F: There are never setbacks in recovery.
12. How do I typically respond to stress?
10. One thing I will do to take care of my physical health
9. A resource I have in my life is...
1. One person that supports me is
24. What is one personal quality that will help your recovery?
21.What is one thing I will do to keep myself organized?
6. My recovery mantra is...
15. What is a coping skill that I haven't tried but would like to?
16. T/F: I do not have to work to achieve recovery
