(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10. One thing I will do to take care of my physical health
1. One person that supports me is
5. One thing I will do to keep my self-esteem healthy
18.T/F: There are never setbacks in recovery.
16. T/F: I do not have to work to achieve recovery
15. What is a coping skill that I haven't tried but would like to?
23.Why is sleep important to recovery?
6. My recovery mantra is...
3. One positive coping skill I will use
17.How will I maintain my mental health moving forward?
11.One way I will challenge my negative thoughts
8. What is a symptom others notice before I do?
2. One of my early relapse warning signs is
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
9. A resource I have in my life is...
22. I will plan for my recovery by:
21.What is one thing I will do to keep myself organized?
4. T/F: Mental illness means you have no control over your life
20. What is something you haven't done yet, but would like to?
13. What is a roadblock to my recovery?
12. How do I typically respond to stress?
14. One way I will take care of my mental health
7. What is one physical symptom I experience?
24. What is one personal quality that will help your recovery?
