Name anunhealthycopingskillWhat isatrigger?Name 3ways thatyou can tellsomeone isangryHow mightyou helpsomeoneelse who isangryShare a timenew me wasable to copewith anger.Name 2 ways youcan respond ina healthy wayto someone who isangryOne thingthat triggersyour anger?Exampleof an "IStatement"When doesangerbecome aproblem?How wouldyou like toimprove angermanagementskills?What is thedifferencebetweenanger andaggressionWhatemotionscan beunderneathangerRephrase"you need toget awayfrom me" in aNew Me way Tell usabout atime youfelt angryName 3things thatyou can doto calmdownWhat is thedifferencebetweenanger andviolenceHow can youtell someoneyou're angry inan appropriateway? Name 2 waysthe Great 8can be usedto manageagnerExample of ahealthy wayto respond toangerIdentify howyou feelwhen youget angryA healthycopingskillThreeunhealthyways torespond withangerName 3places youmight feelanger in yourbodyHow mightyou knowsomeoneelse is angryName anunhealthycopingskillWhat isatrigger?Name 3ways thatyou can tellsomeone isangryHow mightyou helpsomeoneelse who isangryShare a timenew me wasable to copewith anger.Name 2 ways youcan respond ina healthy wayto someone who isangryOne thingthat triggersyour anger?Exampleof an "IStatement"When doesangerbecome aproblem?How wouldyou like toimprove angermanagementskills?What is thedifferencebetweenanger andaggressionWhatemotionscan beunderneathangerRephrase"you need toget awayfrom me" in aNew Me way Tell usabout atime youfelt angryName 3things thatyou can doto calmdownWhat is thedifferencebetweenanger andviolenceHow can youtell someoneyou're angry inan appropriateway? Name 2 waysthe Great 8can be usedto manageagnerExample of ahealthy wayto respond toangerIdentify howyou feelwhen youget angryA healthycopingskillThreeunhealthyways torespond withangerName 3places youmight feelanger in yourbodyHow mightyou knowsomeoneelse is angry

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name an unhealthy coping skill
  2. What is a trigger?
  3. Name 3 ways that you can tell someone is angry
  4. How might you help someone else who is angry
  5. Share a time new me was able to cope with anger.
  6. Name 2 ways you can respond in a healthy way to someone who is angry
  7. One thing that triggers your anger?
  8. Example of an "I Statement"
  9. When does anger become a problem?
  10. How would you like to improve anger management skills?
  11. What is the difference between anger and aggression
  12. What emotions can be underneath anger
  13. Rephrase "you need to get away from me" in a New Me way
  14. Tell us about a time you felt angry
  15. Name 3 things that you can do to calm down
  16. What is the difference between anger and violence
  17. How can you tell someone you're angry in an appropriate way?
  18. Name 2 ways the Great 8 can be used to manage agner
  19. Example of a healthy way to respond to anger
  20. Identify how you feel when you get angry
  21. A healthy coping skill
  22. Three unhealthy ways to respond with anger
  23. Name 3 places you might feel anger in your body
  24. How might you know someone else is angry