Whatemotionscan beunderneathangerName 3things thatyou can doto calmdownThreeunhealthyways torespond withangerExampleof an "IStatement"What is thedifferencebetweenanger andaggressionName 3ways thatyou can tellsomeone isangryName 2 ways youcan respond ina healthy wayto someone who isangryName anunhealthycopingskillOne thingthat triggersyour anger?Name 3places youmight feelanger in yourbodyHow mightyou helpsomeoneelse who isangryA healthycopingskillHow can youtell someoneyou're angry inan appropriateway? Rephrase"you need toget awayfrom me" in aNew Me way When doesangerbecome aproblem?Name 2 waysthe Great 8can be usedto manageagnerHow mightyou knowsomeoneelse is angryShare a timenew me wasable to copewith anger.Identify howyou feelwhen youget angryWhat is thedifferencebetweenanger andviolenceExample of ahealthy wayto respond toangerTell usabout atime youfelt angryWhat isatrigger?How wouldyou like toimprove angermanagementskills?Whatemotionscan beunderneathangerName 3things thatyou can doto calmdownThreeunhealthyways torespond withangerExampleof an "IStatement"What is thedifferencebetweenanger andaggressionName 3ways thatyou can tellsomeone isangryName 2 ways youcan respond ina healthy wayto someone who isangryName anunhealthycopingskillOne thingthat triggersyour anger?Name 3places youmight feelanger in yourbodyHow mightyou helpsomeoneelse who isangryA healthycopingskillHow can youtell someoneyou're angry inan appropriateway? Rephrase"you need toget awayfrom me" in aNew Me way When doesangerbecome aproblem?Name 2 waysthe Great 8can be usedto manageagnerHow mightyou knowsomeoneelse is angryShare a timenew me wasable to copewith anger.Identify howyou feelwhen youget angryWhat is thedifferencebetweenanger andviolenceExample of ahealthy wayto respond toangerTell usabout atime youfelt angryWhat isatrigger?How wouldyou like toimprove angermanagementskills?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What emotions can be underneath anger
  2. Name 3 things that you can do to calm down
  3. Three unhealthy ways to respond with anger
  4. Example of an "I Statement"
  5. What is the difference between anger and aggression
  6. Name 3 ways that you can tell someone is angry
  7. Name 2 ways you can respond in a healthy way to someone who is angry
  8. Name an unhealthy coping skill
  9. One thing that triggers your anger?
  10. Name 3 places you might feel anger in your body
  11. How might you help someone else who is angry
  12. A healthy coping skill
  13. How can you tell someone you're angry in an appropriate way?
  14. Rephrase "you need to get away from me" in a New Me way
  15. When does anger become a problem?
  16. Name 2 ways the Great 8 can be used to manage agner
  17. How might you know someone else is angry
  18. Share a time new me was able to cope with anger.
  19. Identify how you feel when you get angry
  20. What is the difference between anger and violence
  21. Example of a healthy way to respond to anger
  22. Tell us about a time you felt angry
  23. What is a trigger?
  24. How would you like to improve anger management skills?