Share a timenew me wasable to copewith anger.Name 3places youmight feelanger in yourbodyWhat is thedifferencebetweenanger andviolenceHow mightyou helpsomeoneelse who isangryExample of ahealthy wayto respond toangerName anunhealthycopingskillTell usabout atime youfelt angryOne thingthat triggersyour anger?Exampleof an "IStatement"Name 3ways thatyou can tellsomeone isangryHow mightyou knowsomeoneelse is angryName 2 waysthe Great 8can be usedto manageagnerWhat is thedifferencebetweenanger andaggressionWhatemotionscan beunderneathangerHow can youtell someoneyou're angry inan appropriateway? Identify howyou feelwhen youget angryThreeunhealthyways torespond withangerName 3things thatyou can doto calmdownName 2 ways youcan respond ina healthy wayto someone who isangryWhen doesangerbecome aproblem?How wouldyou like toimprove angermanagementskills?Rephrase"you need toget awayfrom me" in aNew Me way A healthycopingskillWhat isatrigger?Share a timenew me wasable to copewith anger.Name 3places youmight feelanger in yourbodyWhat is thedifferencebetweenanger andviolenceHow mightyou helpsomeoneelse who isangryExample of ahealthy wayto respond toangerName anunhealthycopingskillTell usabout atime youfelt angryOne thingthat triggersyour anger?Exampleof an "IStatement"Name 3ways thatyou can tellsomeone isangryHow mightyou knowsomeoneelse is angryName 2 waysthe Great 8can be usedto manageagnerWhat is thedifferencebetweenanger andaggressionWhatemotionscan beunderneathangerHow can youtell someoneyou're angry inan appropriateway? Identify howyou feelwhen youget angryThreeunhealthyways torespond withangerName 3things thatyou can doto calmdownName 2 ways youcan respond ina healthy wayto someone who isangryWhen doesangerbecome aproblem?How wouldyou like toimprove angermanagementskills?Rephrase"you need toget awayfrom me" in aNew Me way A healthycopingskillWhat isatrigger?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a time new me was able to cope with anger.
  2. Name 3 places you might feel anger in your body
  3. What is the difference between anger and violence
  4. How might you help someone else who is angry
  5. Example of a healthy way to respond to anger
  6. Name an unhealthy coping skill
  7. Tell us about a time you felt angry
  8. One thing that triggers your anger?
  9. Example of an "I Statement"
  10. Name 3 ways that you can tell someone is angry
  11. How might you know someone else is angry
  12. Name 2 ways the Great 8 can be used to manage agner
  13. What is the difference between anger and aggression
  14. What emotions can be underneath anger
  15. How can you tell someone you're angry in an appropriate way?
  16. Identify how you feel when you get angry
  17. Three unhealthy ways to respond with anger
  18. Name 3 things that you can do to calm down
  19. Name 2 ways you can respond in a healthy way to someone who is angry
  20. When does anger become a problem?
  21. How would you like to improve anger management skills?
  22. Rephrase "you need to get away from me" in a New Me way
  23. A healthy coping skill
  24. What is a trigger?