What is thedifferencebetweenanger andviolenceHow can youtell someoneyou're angry inan appropriateway? How mightyou helpsomeoneelse who isangryShare a timenew me wasable to copewith anger.A healthycopingskillName anunhealthycopingskillName 3places youmight feelanger in yourbodyExampleof an "IStatement"Name 2 ways youcan respond ina healthy wayto someone who isangryWhen doesangerbecome aproblem?Tell usabout atime youfelt angryIdentify howyou feelwhen youget angryWhatemotionscan beunderneathangerHow wouldyou like toimprove angermanagementskills?One thingthat triggersyour anger?Name 3ways thatyou can tellsomeone isangryHow mightyou knowsomeoneelse is angryRephrase"you need toget awayfrom me" in aNew Me way Name 3things thatyou can doto calmdownWhat isatrigger?Example of ahealthy wayto respond toangerThreeunhealthyways torespond withangerWhat is thedifferencebetweenanger andaggressionName 2 waysthe Great 8can be usedto manageagnerWhat is thedifferencebetweenanger andviolenceHow can youtell someoneyou're angry inan appropriateway? How mightyou helpsomeoneelse who isangryShare a timenew me wasable to copewith anger.A healthycopingskillName anunhealthycopingskillName 3places youmight feelanger in yourbodyExampleof an "IStatement"Name 2 ways youcan respond ina healthy wayto someone who isangryWhen doesangerbecome aproblem?Tell usabout atime youfelt angryIdentify howyou feelwhen youget angryWhatemotionscan beunderneathangerHow wouldyou like toimprove angermanagementskills?One thingthat triggersyour anger?Name 3ways thatyou can tellsomeone isangryHow mightyou knowsomeoneelse is angryRephrase"you need toget awayfrom me" in aNew Me way Name 3things thatyou can doto calmdownWhat isatrigger?Example of ahealthy wayto respond toangerThreeunhealthyways torespond withangerWhat is thedifferencebetweenanger andaggressionName 2 waysthe Great 8can be usedto manageagner

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the difference between anger and violence
  2. How can you tell someone you're angry in an appropriate way?
  3. How might you help someone else who is angry
  4. Share a time new me was able to cope with anger.
  5. A healthy coping skill
  6. Name an unhealthy coping skill
  7. Name 3 places you might feel anger in your body
  8. Example of an "I Statement"
  9. Name 2 ways you can respond in a healthy way to someone who is angry
  10. When does anger become a problem?
  11. Tell us about a time you felt angry
  12. Identify how you feel when you get angry
  13. What emotions can be underneath anger
  14. How would you like to improve anger management skills?
  15. One thing that triggers your anger?
  16. Name 3 ways that you can tell someone is angry
  17. How might you know someone else is angry
  18. Rephrase "you need to get away from me" in a New Me way
  19. Name 3 things that you can do to calm down
  20. What is a trigger?
  21. Example of a healthy way to respond to anger
  22. Three unhealthy ways to respond with anger
  23. What is the difference between anger and aggression
  24. Name 2 ways the Great 8 can be used to manage agner