Whatemotionscan beunderneathangerTell usabout atime youfelt angryName anunhealthycopingskillHow mightyou helpsomeoneelse who isangryA healthycopingskillHow can youtell someoneyou're angry inan appropriateway? Threeunhealthyways torespond withangerWhat isatrigger?Share a timenew me wasable to copewith anger.Identify howyou feelwhen youget angryName 3ways thatyou can tellsomeone isangryExampleof an "IStatement"Example of ahealthy wayto respond toangerWhen doesangerbecome aproblem?What is thedifferencebetweenanger andaggressionName 2 ways youcan respond ina healthy wayto someone who isangryName 3places youmight feelanger in yourbodyHow mightyou knowsomeoneelse is angryOne thingthat triggersyour anger?Name 2 waysthe Great 8can be usedto manageagnerRephrase"you need toget awayfrom me" in aNew Me way What is thedifferencebetweenanger andviolenceName 3things thatyou can doto calmdownHow wouldyou like toimprove angermanagementskills?Whatemotionscan beunderneathangerTell usabout atime youfelt angryName anunhealthycopingskillHow mightyou helpsomeoneelse who isangryA healthycopingskillHow can youtell someoneyou're angry inan appropriateway? Threeunhealthyways torespond withangerWhat isatrigger?Share a timenew me wasable to copewith anger.Identify howyou feelwhen youget angryName 3ways thatyou can tellsomeone isangryExampleof an "IStatement"Example of ahealthy wayto respond toangerWhen doesangerbecome aproblem?What is thedifferencebetweenanger andaggressionName 2 ways youcan respond ina healthy wayto someone who isangryName 3places youmight feelanger in yourbodyHow mightyou knowsomeoneelse is angryOne thingthat triggersyour anger?Name 2 waysthe Great 8can be usedto manageagnerRephrase"you need toget awayfrom me" in aNew Me way What is thedifferencebetweenanger andviolenceName 3things thatyou can doto calmdownHow wouldyou like toimprove angermanagementskills?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What emotions can be underneath anger
  2. Tell us about a time you felt angry
  3. Name an unhealthy coping skill
  4. How might you help someone else who is angry
  5. A healthy coping skill
  6. How can you tell someone you're angry in an appropriate way?
  7. Three unhealthy ways to respond with anger
  8. What is a trigger?
  9. Share a time new me was able to cope with anger.
  10. Identify how you feel when you get angry
  11. Name 3 ways that you can tell someone is angry
  12. Example of an "I Statement"
  13. Example of a healthy way to respond to anger
  14. When does anger become a problem?
  15. What is the difference between anger and aggression
  16. Name 2 ways you can respond in a healthy way to someone who is angry
  17. Name 3 places you might feel anger in your body
  18. How might you know someone else is angry
  19. One thing that triggers your anger?
  20. Name 2 ways the Great 8 can be used to manage agner
  21. Rephrase "you need to get away from me" in a New Me way
  22. What is the difference between anger and violence
  23. Name 3 things that you can do to calm down
  24. How would you like to improve anger management skills?