Identify howyou feelwhen youget angryName 3places youmight feelanger in yourbodyWhatemotionscan beunderneathangerName anunhealthycopingskillHow mightyou helpsomeoneelse who isangryWhen doesangerbecome aproblem?Name 2 waysthe Great 8can be usedto manageagnerName 3ways thatyou can tellsomeone isangryA healthycopingskillHow mightyou knowsomeoneelse is angryHow wouldyou like toimprove angermanagementskills?Example of ahealthy wayto respond toangerName 3things thatyou can doto calmdownHow can youtell someoneyou're angry inan appropriateway? Share a timenew me wasable to copewith anger.Threeunhealthyways torespond withangerRephrase"you need toget awayfrom me" in aNew Me way Tell usabout atime youfelt angryWhat is thedifferencebetweenanger andviolenceWhat is thedifferencebetweenanger andaggressionExampleof an "IStatement"One thingthat triggersyour anger?Name 2 ways youcan respond ina healthy wayto someone who isangryWhat isatrigger?Identify howyou feelwhen youget angryName 3places youmight feelanger in yourbodyWhatemotionscan beunderneathangerName anunhealthycopingskillHow mightyou helpsomeoneelse who isangryWhen doesangerbecome aproblem?Name 2 waysthe Great 8can be usedto manageagnerName 3ways thatyou can tellsomeone isangryA healthycopingskillHow mightyou knowsomeoneelse is angryHow wouldyou like toimprove angermanagementskills?Example of ahealthy wayto respond toangerName 3things thatyou can doto calmdownHow can youtell someoneyou're angry inan appropriateway? Share a timenew me wasable to copewith anger.Threeunhealthyways torespond withangerRephrase"you need toget awayfrom me" in aNew Me way Tell usabout atime youfelt angryWhat is thedifferencebetweenanger andviolenceWhat is thedifferencebetweenanger andaggressionExampleof an "IStatement"One thingthat triggersyour anger?Name 2 ways youcan respond ina healthy wayto someone who isangryWhat isatrigger?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify how you feel when you get angry
  2. Name 3 places you might feel anger in your body
  3. What emotions can be underneath anger
  4. Name an unhealthy coping skill
  5. How might you help someone else who is angry
  6. When does anger become a problem?
  7. Name 2 ways the Great 8 can be used to manage agner
  8. Name 3 ways that you can tell someone is angry
  9. A healthy coping skill
  10. How might you know someone else is angry
  11. How would you like to improve anger management skills?
  12. Example of a healthy way to respond to anger
  13. Name 3 things that you can do to calm down
  14. How can you tell someone you're angry in an appropriate way?
  15. Share a time new me was able to cope with anger.
  16. Three unhealthy ways to respond with anger
  17. Rephrase "you need to get away from me" in a New Me way
  18. Tell us about a time you felt angry
  19. What is the difference between anger and violence
  20. What is the difference between anger and aggression
  21. Example of an "I Statement"
  22. One thing that triggers your anger?
  23. Name 2 ways you can respond in a healthy way to someone who is angry
  24. What is a trigger?