Name 2 waysthe Great 8can be usedto manageagnerName 3places youmight feelanger in yourbodyOne thingthat triggersyour anger?Name anunhealthycopingskillHow mightyou helpsomeoneelse who isangryA healthycopingskillRephrase"you need toget awayfrom me" in aNew Me way How wouldyou like toimprove angermanagementskills?When doesangerbecome aproblem?How mightyou knowsomeoneelse is angryWhat isatrigger?Share a timenew me wasable to copewith anger.What is thedifferencebetweenanger andaggressionWhatemotionscan beunderneathangerExample of ahealthy wayto respond toangerTell usabout atime youfelt angryThreeunhealthyways torespond withangerName 3things thatyou can doto calmdownIdentify howyou feelwhen youget angryName 2 ways youcan respond ina healthy wayto someone who isangryWhat is thedifferencebetweenanger andviolenceExampleof an "IStatement"How can youtell someoneyou're angry inan appropriateway? Name 3ways thatyou can tellsomeone isangryName 2 waysthe Great 8can be usedto manageagnerName 3places youmight feelanger in yourbodyOne thingthat triggersyour anger?Name anunhealthycopingskillHow mightyou helpsomeoneelse who isangryA healthycopingskillRephrase"you need toget awayfrom me" in aNew Me way How wouldyou like toimprove angermanagementskills?When doesangerbecome aproblem?How mightyou knowsomeoneelse is angryWhat isatrigger?Share a timenew me wasable to copewith anger.What is thedifferencebetweenanger andaggressionWhatemotionscan beunderneathangerExample of ahealthy wayto respond toangerTell usabout atime youfelt angryThreeunhealthyways torespond withangerName 3things thatyou can doto calmdownIdentify howyou feelwhen youget angryName 2 ways youcan respond ina healthy wayto someone who isangryWhat is thedifferencebetweenanger andviolenceExampleof an "IStatement"How can youtell someoneyou're angry inan appropriateway? Name 3ways thatyou can tellsomeone isangry

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 ways the Great 8 can be used to manage agner
  2. Name 3 places you might feel anger in your body
  3. One thing that triggers your anger?
  4. Name an unhealthy coping skill
  5. How might you help someone else who is angry
  6. A healthy coping skill
  7. Rephrase "you need to get away from me" in a New Me way
  8. How would you like to improve anger management skills?
  9. When does anger become a problem?
  10. How might you know someone else is angry
  11. What is a trigger?
  12. Share a time new me was able to cope with anger.
  13. What is the difference between anger and aggression
  14. What emotions can be underneath anger
  15. Example of a healthy way to respond to anger
  16. Tell us about a time you felt angry
  17. Three unhealthy ways to respond with anger
  18. Name 3 things that you can do to calm down
  19. Identify how you feel when you get angry
  20. Name 2 ways you can respond in a healthy way to someone who is angry
  21. What is the difference between anger and violence
  22. Example of an "I Statement"
  23. How can you tell someone you're angry in an appropriate way?
  24. Name 3 ways that you can tell someone is angry