What is thedifferencebetweenanger andviolenceRephrase"you need toget awayfrom me" in aNew Me way Exampleof an "IStatement"When doesangerbecome aproblem?Threeunhealthyways torespond withangerExample of ahealthy wayto respond toangerTell usabout atime youfelt angryA healthycopingskillHow mightyou knowsomeoneelse is angryHow mightyou helpsomeoneelse who isangryHow can youtell someoneyou're angry inan appropriateway? Identify howyou feelwhen youget angryName 3places youmight feelanger in yourbodyName 3ways thatyou can tellsomeone isangryShare a timenew me wasable to copewith anger.Whatemotionscan beunderneathangerWhat is thedifferencebetweenanger andaggressionName 3things thatyou can doto calmdownName anunhealthycopingskillName 2 ways youcan respond ina healthy wayto someone who isangryWhat isatrigger?One thingthat triggersyour anger?How wouldyou like toimprove angermanagementskills?Name 2 waysthe Great 8can be usedto manageagnerWhat is thedifferencebetweenanger andviolenceRephrase"you need toget awayfrom me" in aNew Me way Exampleof an "IStatement"When doesangerbecome aproblem?Threeunhealthyways torespond withangerExample of ahealthy wayto respond toangerTell usabout atime youfelt angryA healthycopingskillHow mightyou knowsomeoneelse is angryHow mightyou helpsomeoneelse who isangryHow can youtell someoneyou're angry inan appropriateway? Identify howyou feelwhen youget angryName 3places youmight feelanger in yourbodyName 3ways thatyou can tellsomeone isangryShare a timenew me wasable to copewith anger.Whatemotionscan beunderneathangerWhat is thedifferencebetweenanger andaggressionName 3things thatyou can doto calmdownName anunhealthycopingskillName 2 ways youcan respond ina healthy wayto someone who isangryWhat isatrigger?One thingthat triggersyour anger?How wouldyou like toimprove angermanagementskills?Name 2 waysthe Great 8can be usedto manageagner

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the difference between anger and violence
  2. Rephrase "you need to get away from me" in a New Me way
  3. Example of an "I Statement"
  4. When does anger become a problem?
  5. Three unhealthy ways to respond with anger
  6. Example of a healthy way to respond to anger
  7. Tell us about a time you felt angry
  8. A healthy coping skill
  9. How might you know someone else is angry
  10. How might you help someone else who is angry
  11. How can you tell someone you're angry in an appropriate way?
  12. Identify how you feel when you get angry
  13. Name 3 places you might feel anger in your body
  14. Name 3 ways that you can tell someone is angry
  15. Share a time new me was able to cope with anger.
  16. What emotions can be underneath anger
  17. What is the difference between anger and aggression
  18. Name 3 things that you can do to calm down
  19. Name an unhealthy coping skill
  20. Name 2 ways you can respond in a healthy way to someone who is angry
  21. What is a trigger?
  22. One thing that triggers your anger?
  23. How would you like to improve anger management skills?
  24. Name 2 ways the Great 8 can be used to manage agner