Name 3places youmight feelanger in yourbodyWhat is thedifferencebetweenanger andviolenceName 2 waysthe Great 8can be usedto manageagnerWhat isatrigger?Identify howyou feelwhen youget angryHow can youtell someoneyou're angry inan appropriateway? Tell usabout atime youfelt angryWhen doesangerbecome aproblem?Name 2 ways youcan respond ina healthy wayto someone who isangryExampleof an "IStatement"One thingthat triggersyour anger?Share a timenew me wasable to copewith anger.Example of ahealthy wayto respond toangerA healthycopingskillName 3things thatyou can doto calmdownThreeunhealthyways torespond withangerName 3ways thatyou can tellsomeone isangryHow mightyou knowsomeoneelse is angryWhat is thedifferencebetweenanger andaggressionHow wouldyou like toimprove angermanagementskills?Name anunhealthycopingskillHow mightyou helpsomeoneelse who isangryWhatemotionscan beunderneathangerRephrase"you need toget awayfrom me" in aNew Me way Name 3places youmight feelanger in yourbodyWhat is thedifferencebetweenanger andviolenceName 2 waysthe Great 8can be usedto manageagnerWhat isatrigger?Identify howyou feelwhen youget angryHow can youtell someoneyou're angry inan appropriateway? Tell usabout atime youfelt angryWhen doesangerbecome aproblem?Name 2 ways youcan respond ina healthy wayto someone who isangryExampleof an "IStatement"One thingthat triggersyour anger?Share a timenew me wasable to copewith anger.Example of ahealthy wayto respond toangerA healthycopingskillName 3things thatyou can doto calmdownThreeunhealthyways torespond withangerName 3ways thatyou can tellsomeone isangryHow mightyou knowsomeoneelse is angryWhat is thedifferencebetweenanger andaggressionHow wouldyou like toimprove angermanagementskills?Name anunhealthycopingskillHow mightyou helpsomeoneelse who isangryWhatemotionscan beunderneathangerRephrase"you need toget awayfrom me" in aNew Me way 

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 places you might feel anger in your body
  2. What is the difference between anger and violence
  3. Name 2 ways the Great 8 can be used to manage agner
  4. What is a trigger?
  5. Identify how you feel when you get angry
  6. How can you tell someone you're angry in an appropriate way?
  7. Tell us about a time you felt angry
  8. When does anger become a problem?
  9. Name 2 ways you can respond in a healthy way to someone who is angry
  10. Example of an "I Statement"
  11. One thing that triggers your anger?
  12. Share a time new me was able to cope with anger.
  13. Example of a healthy way to respond to anger
  14. A healthy coping skill
  15. Name 3 things that you can do to calm down
  16. Three unhealthy ways to respond with anger
  17. Name 3 ways that you can tell someone is angry
  18. How might you know someone else is angry
  19. What is the difference between anger and aggression
  20. How would you like to improve anger management skills?
  21. Name an unhealthy coping skill
  22. How might you help someone else who is angry
  23. What emotions can be underneath anger
  24. Rephrase "you need to get away from me" in a New Me way