How can youtell someoneyou're angry inan appropriateway? Example of ahealthy wayto respond toangerName 3things thatyou can doto calmdownIdentify howyou feelwhen youget angryWhen doesangerbecome aproblem?Name 3ways thatyou can tellsomeone isangryName 2 waysthe Great 8can be usedto manageagnerThreeunhealthyways torespond withangerWhat is thedifferencebetweenanger andviolenceA healthycopingskillShare a timenew me wasable to copewith anger.Name 3places youmight feelanger in yourbodyTell usabout atime youfelt angryHow mightyou helpsomeoneelse who isangryRephrase"you need toget awayfrom me" in aNew Me way Exampleof an "IStatement"Name anunhealthycopingskillWhatemotionscan beunderneathangerWhat is thedifferencebetweenanger andaggressionHow mightyou knowsomeoneelse is angryHow wouldyou like toimprove angermanagementskills?Name 2 ways youcan respond ina healthy wayto someone who isangryWhat isatrigger?One thingthat triggersyour anger?How can youtell someoneyou're angry inan appropriateway? Example of ahealthy wayto respond toangerName 3things thatyou can doto calmdownIdentify howyou feelwhen youget angryWhen doesangerbecome aproblem?Name 3ways thatyou can tellsomeone isangryName 2 waysthe Great 8can be usedto manageagnerThreeunhealthyways torespond withangerWhat is thedifferencebetweenanger andviolenceA healthycopingskillShare a timenew me wasable to copewith anger.Name 3places youmight feelanger in yourbodyTell usabout atime youfelt angryHow mightyou helpsomeoneelse who isangryRephrase"you need toget awayfrom me" in aNew Me way Exampleof an "IStatement"Name anunhealthycopingskillWhatemotionscan beunderneathangerWhat is thedifferencebetweenanger andaggressionHow mightyou knowsomeoneelse is angryHow wouldyou like toimprove angermanagementskills?Name 2 ways youcan respond ina healthy wayto someone who isangryWhat isatrigger?One thingthat triggersyour anger?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can you tell someone you're angry in an appropriate way?
  2. Example of a healthy way to respond to anger
  3. Name 3 things that you can do to calm down
  4. Identify how you feel when you get angry
  5. When does anger become a problem?
  6. Name 3 ways that you can tell someone is angry
  7. Name 2 ways the Great 8 can be used to manage agner
  8. Three unhealthy ways to respond with anger
  9. What is the difference between anger and violence
  10. A healthy coping skill
  11. Share a time new me was able to cope with anger.
  12. Name 3 places you might feel anger in your body
  13. Tell us about a time you felt angry
  14. How might you help someone else who is angry
  15. Rephrase "you need to get away from me" in a New Me way
  16. Example of an "I Statement"
  17. Name an unhealthy coping skill
  18. What emotions can be underneath anger
  19. What is the difference between anger and aggression
  20. How might you know someone else is angry
  21. How would you like to improve anger management skills?
  22. Name 2 ways you can respond in a healthy way to someone who is angry
  23. What is a trigger?
  24. One thing that triggers your anger?