How mightyou knowsomeoneelse is angryOne thingthat triggersyour anger?What isatrigger?Share a timenew me wasable to copewith anger.Tell usabout atime youfelt angryName anunhealthycopingskillName 2 waysthe Great 8can be usedto manageagnerThreeunhealthyways torespond withangerIdentify howyou feelwhen youget angryName 3places youmight feelanger in yourbodyName 3ways thatyou can tellsomeone isangryWhen doesangerbecome aproblem?Rephrase"you need toget awayfrom me" in aNew Me way How mightyou helpsomeoneelse who isangryWhat is thedifferencebetweenanger andaggressionName 3things thatyou can doto calmdownExample of ahealthy wayto respond toangerA healthycopingskillName 2 ways youcan respond ina healthy wayto someone who isangryExampleof an "IStatement"How wouldyou like toimprove angermanagementskills?Whatemotionscan beunderneathangerWhat is thedifferencebetweenanger andviolenceHow can youtell someoneyou're angry inan appropriateway? How mightyou knowsomeoneelse is angryOne thingthat triggersyour anger?What isatrigger?Share a timenew me wasable to copewith anger.Tell usabout atime youfelt angryName anunhealthycopingskillName 2 waysthe Great 8can be usedto manageagnerThreeunhealthyways torespond withangerIdentify howyou feelwhen youget angryName 3places youmight feelanger in yourbodyName 3ways thatyou can tellsomeone isangryWhen doesangerbecome aproblem?Rephrase"you need toget awayfrom me" in aNew Me way How mightyou helpsomeoneelse who isangryWhat is thedifferencebetweenanger andaggressionName 3things thatyou can doto calmdownExample of ahealthy wayto respond toangerA healthycopingskillName 2 ways youcan respond ina healthy wayto someone who isangryExampleof an "IStatement"How wouldyou like toimprove angermanagementskills?Whatemotionscan beunderneathangerWhat is thedifferencebetweenanger andviolenceHow can youtell someoneyou're angry inan appropriateway? 

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How might you know someone else is angry
  2. One thing that triggers your anger?
  3. What is a trigger?
  4. Share a time new me was able to cope with anger.
  5. Tell us about a time you felt angry
  6. Name an unhealthy coping skill
  7. Name 2 ways the Great 8 can be used to manage agner
  8. Three unhealthy ways to respond with anger
  9. Identify how you feel when you get angry
  10. Name 3 places you might feel anger in your body
  11. Name 3 ways that you can tell someone is angry
  12. When does anger become a problem?
  13. Rephrase "you need to get away from me" in a New Me way
  14. How might you help someone else who is angry
  15. What is the difference between anger and aggression
  16. Name 3 things that you can do to calm down
  17. Example of a healthy way to respond to anger
  18. A healthy coping skill
  19. Name 2 ways you can respond in a healthy way to someone who is angry
  20. Example of an "I Statement"
  21. How would you like to improve anger management skills?
  22. What emotions can be underneath anger
  23. What is the difference between anger and violence
  24. How can you tell someone you're angry in an appropriate way?