Name anunhealthycopingskillHow can youtell someoneyou're angry inan appropriateway? Name 3places youmight feelanger in yourbodyWhat is thedifferencebetweenanger andaggressionWhen doesangerbecome aproblem?How mightyou knowsomeoneelse is angryRephrase"you need toget awayfrom me" in aNew Me way Share a timenew me wasable to copewith anger.A healthycopingskillTell usabout atime youfelt angryExample of ahealthy wayto respond toangerThreeunhealthyways torespond withangerHow mightyou helpsomeoneelse who isangryName 2 ways youcan respond ina healthy wayto someone who isangryName 2 waysthe Great 8can be usedto manageagnerName 3things thatyou can doto calmdownWhat is thedifferencebetweenanger andviolenceOne thingthat triggersyour anger?What isatrigger?Identify howyou feelwhen youget angryWhatemotionscan beunderneathangerName 3ways thatyou can tellsomeone isangryExampleof an "IStatement"How wouldyou like toimprove angermanagementskills?Name anunhealthycopingskillHow can youtell someoneyou're angry inan appropriateway? Name 3places youmight feelanger in yourbodyWhat is thedifferencebetweenanger andaggressionWhen doesangerbecome aproblem?How mightyou knowsomeoneelse is angryRephrase"you need toget awayfrom me" in aNew Me way Share a timenew me wasable to copewith anger.A healthycopingskillTell usabout atime youfelt angryExample of ahealthy wayto respond toangerThreeunhealthyways torespond withangerHow mightyou helpsomeoneelse who isangryName 2 ways youcan respond ina healthy wayto someone who isangryName 2 waysthe Great 8can be usedto manageagnerName 3things thatyou can doto calmdownWhat is thedifferencebetweenanger andviolenceOne thingthat triggersyour anger?What isatrigger?Identify howyou feelwhen youget angryWhatemotionscan beunderneathangerName 3ways thatyou can tellsomeone isangryExampleof an "IStatement"How wouldyou like toimprove angermanagementskills?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name an unhealthy coping skill
  2. How can you tell someone you're angry in an appropriate way?
  3. Name 3 places you might feel anger in your body
  4. What is the difference between anger and aggression
  5. When does anger become a problem?
  6. How might you know someone else is angry
  7. Rephrase "you need to get away from me" in a New Me way
  8. Share a time new me was able to cope with anger.
  9. A healthy coping skill
  10. Tell us about a time you felt angry
  11. Example of a healthy way to respond to anger
  12. Three unhealthy ways to respond with anger
  13. How might you help someone else who is angry
  14. Name 2 ways you can respond in a healthy way to someone who is angry
  15. Name 2 ways the Great 8 can be used to manage agner
  16. Name 3 things that you can do to calm down
  17. What is the difference between anger and violence
  18. One thing that triggers your anger?
  19. What is a trigger?
  20. Identify how you feel when you get angry
  21. What emotions can be underneath anger
  22. Name 3 ways that you can tell someone is angry
  23. Example of an "I Statement"
  24. How would you like to improve anger management skills?