Tell usabout atime youfelt angryName anunhealthycopingskillIdentify howyou feelwhen youget angryHow wouldyou like toimprove angermanagementskills?Name 3ways thatyou can tellsomeone isangryWhat is thedifferencebetweenanger andaggressionWhatemotionscan beunderneathangerHow mightyou knowsomeoneelse is angryExample of ahealthy wayto respond toangerOne thingthat triggersyour anger?Share a timenew me wasable to copewith anger.What isatrigger?Exampleof an "IStatement"Threeunhealthyways torespond withangerWhat is thedifferencebetweenanger andviolenceHow mightyou helpsomeoneelse who isangryA healthycopingskillName 2 ways youcan respond ina healthy wayto someone who isangryWhen doesangerbecome aproblem?Name 3things thatyou can doto calmdownRephrase"you need toget awayfrom me" in aNew Me way How can youtell someoneyou're angry inan appropriateway? Name 2 waysthe Great 8can be usedto manageagnerName 3places youmight feelanger in yourbodyTell usabout atime youfelt angryName anunhealthycopingskillIdentify howyou feelwhen youget angryHow wouldyou like toimprove angermanagementskills?Name 3ways thatyou can tellsomeone isangryWhat is thedifferencebetweenanger andaggressionWhatemotionscan beunderneathangerHow mightyou knowsomeoneelse is angryExample of ahealthy wayto respond toangerOne thingthat triggersyour anger?Share a timenew me wasable to copewith anger.What isatrigger?Exampleof an "IStatement"Threeunhealthyways torespond withangerWhat is thedifferencebetweenanger andviolenceHow mightyou helpsomeoneelse who isangryA healthycopingskillName 2 ways youcan respond ina healthy wayto someone who isangryWhen doesangerbecome aproblem?Name 3things thatyou can doto calmdownRephrase"you need toget awayfrom me" in aNew Me way How can youtell someoneyou're angry inan appropriateway? Name 2 waysthe Great 8can be usedto manageagnerName 3places youmight feelanger in yourbody

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Tell us about a time you felt angry
  2. Name an unhealthy coping skill
  3. Identify how you feel when you get angry
  4. How would you like to improve anger management skills?
  5. Name 3 ways that you can tell someone is angry
  6. What is the difference between anger and aggression
  7. What emotions can be underneath anger
  8. How might you know someone else is angry
  9. Example of a healthy way to respond to anger
  10. One thing that triggers your anger?
  11. Share a time new me was able to cope with anger.
  12. What is a trigger?
  13. Example of an "I Statement"
  14. Three unhealthy ways to respond with anger
  15. What is the difference between anger and violence
  16. How might you help someone else who is angry
  17. A healthy coping skill
  18. Name 2 ways you can respond in a healthy way to someone who is angry
  19. When does anger become a problem?
  20. Name 3 things that you can do to calm down
  21. Rephrase "you need to get away from me" in a New Me way
  22. How can you tell someone you're angry in an appropriate way?
  23. Name 2 ways the Great 8 can be used to manage agner
  24. Name 3 places you might feel anger in your body