Name anunhealthycopingskillHow mightyou helpsomeoneelse who isangryWhat isatrigger?Name 2 waysthe Great 8can be usedto manageagnerWhatemotionscan beunderneathangerExample of ahealthy wayto respond toangerHow wouldyou like toimprove angermanagementskills?How mightyou knowsomeoneelse is angryA healthycopingskillRephrase"you need toget awayfrom me" in aNew Me way Name 3things thatyou can doto calmdownExampleof an "IStatement"One thingthat triggersyour anger?What is thedifferencebetweenanger andaggressionWhat is thedifferencebetweenanger andviolenceWhen doesangerbecome aproblem?Name 3places youmight feelanger in yourbodyIdentify howyou feelwhen youget angryThreeunhealthyways torespond withangerShare a timenew me wasable to copewith anger.How can youtell someoneyou're angry inan appropriateway? Name 2 ways youcan respond ina healthy wayto someone who isangryName 3ways thatyou can tellsomeone isangryTell usabout atime youfelt angryName anunhealthycopingskillHow mightyou helpsomeoneelse who isangryWhat isatrigger?Name 2 waysthe Great 8can be usedto manageagnerWhatemotionscan beunderneathangerExample of ahealthy wayto respond toangerHow wouldyou like toimprove angermanagementskills?How mightyou knowsomeoneelse is angryA healthycopingskillRephrase"you need toget awayfrom me" in aNew Me way Name 3things thatyou can doto calmdownExampleof an "IStatement"One thingthat triggersyour anger?What is thedifferencebetweenanger andaggressionWhat is thedifferencebetweenanger andviolenceWhen doesangerbecome aproblem?Name 3places youmight feelanger in yourbodyIdentify howyou feelwhen youget angryThreeunhealthyways torespond withangerShare a timenew me wasable to copewith anger.How can youtell someoneyou're angry inan appropriateway? Name 2 ways youcan respond ina healthy wayto someone who isangryName 3ways thatyou can tellsomeone isangryTell usabout atime youfelt angry

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name an unhealthy coping skill
  2. How might you help someone else who is angry
  3. What is a trigger?
  4. Name 2 ways the Great 8 can be used to manage agner
  5. What emotions can be underneath anger
  6. Example of a healthy way to respond to anger
  7. How would you like to improve anger management skills?
  8. How might you know someone else is angry
  9. A healthy coping skill
  10. Rephrase "you need to get away from me" in a New Me way
  11. Name 3 things that you can do to calm down
  12. Example of an "I Statement"
  13. One thing that triggers your anger?
  14. What is the difference between anger and aggression
  15. What is the difference between anger and violence
  16. When does anger become a problem?
  17. Name 3 places you might feel anger in your body
  18. Identify how you feel when you get angry
  19. Three unhealthy ways to respond with anger
  20. Share a time new me was able to cope with anger.
  21. How can you tell someone you're angry in an appropriate way?
  22. Name 2 ways you can respond in a healthy way to someone who is angry
  23. Name 3 ways that you can tell someone is angry
  24. Tell us about a time you felt angry