AdjustmentsGet ahobbyDrinkwaterChronicpainAcutepainPainThresholdSomaticPainDo NotIsolateHypnosisPainCrisissafetyplanningRelaxationDeepBreathingSleepHygieneSufferingGo fora walkMedicationManagementKnowyourlimitsPlaceboOpioidsPerceptionof PainSocializeReferredPainSelfcareAdjustmentsGet ahobbyDrinkwaterChronicpainAcutepainPainThresholdSomaticPainDo NotIsolateHypnosisPainCrisissafetyplanningRelaxationDeepBreathingSleepHygieneSufferingGo fora walkMedicationManagementKnowyourlimitsPlaceboOpioidsPerceptionof PainSocializeReferredPainSelfcare

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adjustments
  2. Get a hobby
  3. Drink water
  4. Chronic pain
  5. Acute pain
  6. Pain Threshold
  7. Somatic Pain
  8. Do Not Isolate
  9. Hypnosis
  10. Pain
  11. Crisis safety planning
  12. Relaxation
  13. Deep Breathing
  14. Sleep Hygiene
  15. Suffering
  16. Go for a walk
  17. Medication Management
  18. Know your limits
  19. Placebo
  20. Opioids
  21. Perception of Pain
  22. Socialize
  23. Referred Pain
  24. Self care