(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Burn 300+ calories a day for 2 days
Set a weight goal for the week and Reach it!!!
Complete an arm workout x 2 days
Go for a 20-minute BL morning walk x 2
Post one weight loss tip x 3 days on BL FB page tagged #Tips!
I've lost 7+ pounds so far!!
Complete a 20 minute walk x 3 days
No binge eating for 7 days
Lose 1 pound this week!
Post a healthy tip tagged with #health-n-selfcare!
Burn 300+ calories a day for 2 week
Post a healthy recipe on BL FB page x 2 days
Be productive!! Tell us how you did it on BL FB page!
