(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Burn 300+ calories a day for 2 week
Burn 300+ calories a day for 2 days
Meditate x 2 this week
Complete a 20 minute walk x 3 days
Complete a leg day x 2
Post a healthy recipe on BL FB page x 2 days
Post a healthy tip tagged with #health-n-selfcare!
Give up caffeine for the week
Lose 1 pound this week!
Set a weight goal for the week and Reach it!!!
Burn 500+ calories a day for 3 days
No binge eating for 7 days
I've lost 7+ pounds so far!!
Complete a 12 hour fast
Walk the dog 5 days this week (must be 10+mins)
Try a new recipe x 2 days
Meditate x 10 mins
Treat Yourself! Have a scoop of ice cream
Go for a 20-minute BL morning walk x 2
Post one weight loss tip x 3 days on BL FB page tagged #Tips!
Complete a 20 minute walk x 3 days
Be productive!! Tell us how you did it on BL FB page!
