(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate x 2 this week
Go for a 20-minute BL morning walk x 2
Complete a leg day x 2
Burn 500+ calories a day for 3 days
Burn 300+ calories a day for 2 week
Post a healthy recipe on BL FB page x 2 days
Meditate x 10 mins
I've lost 7+ pounds so far!!
Walk the dog 5 days this week (must be 10+mins)
Try a new recipe x 2 days
Give up caffeine for the week
Lose 1 pound this week!
Be productive!! Tell us how you did it on BL FB page!
I've lost 5+ pounds so far!
Post a healthy tip tagged with #health-n-selfcare!
Complete an arm workout x 2 days
Treat Yourself! Have a scoop of ice cream
Burn 300+ calories a day for 2 days
Set a weight goal for the week and Reach it!!!
Complete a 20 minute walk x 3 days
Complete a 20 minute walk x 3 days
Post one weight loss tip x 3 days on BL FB page tagged #Tips!
