(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Burn 300+ calories a day for 2 week
Post one weight loss tip x 3 days on BL FB page tagged #Tips!
Complete an arm workout x 2 days
Meditate x 2 this week
Burn 500+ calories a day for 3 days
Complete a 12 hour fast
Walk the dog 5 days this week (must be 10+mins)
I've lost 7+ pounds so far!!
Post a healthy recipe on BL FB page x 2 days
Post a healthy tip tagged with #health-n-selfcare!
Complete a leg day x 2
Treat Yourself! Have a scoop of ice cream
Set a weight goal for the week and Reach it!!!
I've lost 5+ pounds so far!
Meditate x 10 mins
Try a new recipe x 2 days
Give up caffeine for the week
No binge eating for 7 days
Complete a 20 minute walk x 3 days
Burn 300+ calories a day for 2 days
Be productive!! Tell us how you did it on BL FB page!
