(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate x 2 this week
Be productive!! Tell us how you did it on BL FB page!
Try a new recipe x 2 days
Post a healthy tip tagged with #health-n-selfcare!
Treat Yourself! Have a scoop of ice cream
Burn 300+ calories a day for 2 week
Complete a 20 minute walk x 3 days
Complete a 12 hour fast
Lose 1 pound this week!
Meditate x 10 mins
Give up caffeine for the week
Burn 300+ calories a day for 2 days
Burn 500+ calories a day for 3 days
No binge eating for 7 days
Set a weight goal for the week and Reach it!!!
Post one weight loss tip x 3 days on BL FB page tagged #Tips!