(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a 20-minute BL morning walk x 2
Give up caffeine for the week
Complete a 12 hour fast
I've lost 7+ pounds so far!!
Burn 300+ calories a day for 2 week
Walk the dog 5 days this week (must be 10+mins)
Complete a leg day x 2
Lose 1 pound this week!
Complete an arm workout x 2 days
Try a new recipe x 2 days
Complete a 20 minute walk x 3 days
Set a weight goal for the week and Reach it!!!
Burn 500+ calories a day for 3 days
Meditate x 10 mins
Burn 300+ calories a day for 2 days
Post one weight loss tip x 3 days on BL FB page tagged #Tips!
I've lost 5+ pounds so far!
Meditate x 2 this week
No binge eating for 7 days
Complete a 20 minute walk x 3 days
Be productive!! Tell us how you did it on BL FB page!
Post a healthy recipe on BL FB page x 2 days
Post a healthy tip tagged with #health-n-selfcare!
