(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a 20 minute walk x 3 days
Be productive!! Tell us how you did it on BL FB page!
Set a weight goal for the week and Reach it!!!
Post a healthy recipe on BL FB page x 2 days
Burn 300+ calories a day for 2 days
Post a healthy tip tagged with #health-n-selfcare!
I've lost 7+ pounds so far!!
Meditate x 2 this week
Complete an arm workout x 2 days
Treat Yourself! Have a scoop of ice cream
I've lost 5+ pounds so far!
Lose 1 pound this week!
No binge eating for 7 days
Post one weight loss tip x 3 days on BL FB page tagged #Tips!
