(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate x 10 mins
No binge eating for 7 days
Burn 500+ calories a day for 3 days
I've lost 7+ pounds so far!!
Complete a leg day x 2
Meditate x 2 this week
Complete a 20 minute walk x 3 days
Post one weight loss tip x 3 days on BL FB page tagged #Tips!
Set a weight goal for the week and Reach it!!!
Treat Yourself! Have a scoop of ice cream
I've lost 5+ pounds so far!
Give up caffeine for the week
Burn 300+ calories a day for 2 week
Lose 1 pound this week!
Go for a 20-minute BL morning walk x 2
Complete an arm workout x 2 days
Post a healthy recipe on BL FB page x 2 days
Try a new recipe x 2 days
Be productive!! Tell us how you did it on BL FB page!
Complete a 20 minute walk x 3 days
Complete a 12 hour fast
Post a healthy tip tagged with #health-n-selfcare!
