develop cool-down routine trail race run in another state 5K race develop warm-up routine race in another state volunteer at race run a sub-11 min mile run alone yoga 1/week avg getting running buddies to use ICE average 4 miles + per day (total) 10K race below 200 lbs lower RHR (below 71) run 5K non- stop run a sub-12 min mile 7 day run streak do all Mossa Power workouts team race run in the rain run with Mira 8K race place in my age group develop cool-down routine trail race run in another state 5K race develop warm-up routine race in another state volunteer at race run a sub-11 min mile run alone yoga 1/week avg getting running buddies to use ICE average 4 miles + per day (total) 10K race below 200 lbs lower RHR (below 71) run 5K non- stop run a sub-12 min mile 7 day run streak do all Mossa Power workouts team race run in the rain run with Mira 8K race place in my age group
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
develop cool-down routine
trail race
run in another state
5K race
develop warm-up routine
race in another state
volunteer at race
run a sub-11 min mile
run alone
yoga 1/week avg
getting running buddies to use ICE
average 4 miles + per day (total)
10K race
below 200 lbs
lower RHR (below 71)
run 5K non-stop
run a sub-12 min mile
7 day run streak
do all Mossa Power workouts
team race
run in the rain
run with Mira
8K race
place in my age group