do allMossaPowerworkouts5Kraceaverage 4miles +per day(total)place inmy agegroup8Kracegettingrunningbuddies touse ICEteamracelowerRHR(below71)volunteerat racerun asub-11min miletrailracebelow200 lbsdevelopcool-downroutinerun inthe rain7 dayrunstreakrun 5Knon-stoprunwithMirarunalonerun asub-12min mile10Kraceyoga1/weekavgdevelopwarm-uproutinerace inanotherstaterun inanotherstatedo allMossaPowerworkouts5Kraceaverage 4miles +per day(total)place inmy agegroup8Kracegettingrunningbuddies touse ICEteamracelowerRHR(below71)volunteerat racerun asub-11min miletrailracebelow200 lbsdevelopcool-downroutinerun inthe rain7 dayrunstreakrun 5Knon-stoprunwithMirarunalonerun asub-12min mile10Kraceyoga1/weekavgdevelopwarm-uproutinerace inanotherstaterun inanotherstate

2024 Running Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do all Mossa Power workouts
  2. 5K race
  3. average 4 miles + per day (total)
  4. place in my age group
  5. 8K race
  6. getting running buddies to use ICE
  7. team race
  8. lower RHR (below 71)
  9. volunteer at race
  10. run a sub-11 min mile
  11. trail race
  12. below 200 lbs
  13. develop cool-down routine
  14. run in the rain
  15. 7 day run streak
  16. run 5K non-stop
  17. run with Mira
  18. run alone
  19. run a sub-12 min mile
  20. 10K race
  21. yoga 1/week avg
  22. develop warm-up routine
  23. race in another state
  24. run in another state