yoga1/weekavggettingrunningbuddies touse ICE8Kraceplace inmy agegrouprun inthe rainrun inanotherstaterace inanotherstaterunalonerun 5Knon-stopdevelopwarm-uproutine5Kracerun asub-11min milebelow200 lbslowerRHR(below71)developcool-downroutinerun asub-12min milerunwithMira10Krace7 dayrunstreaktrailraceaverage 4miles +per day(total)volunteerat racedo allMossaPowerworkoutsteamraceyoga1/weekavggettingrunningbuddies touse ICE8Kraceplace inmy agegrouprun inthe rainrun inanotherstaterace inanotherstaterunalonerun 5Knon-stopdevelopwarm-uproutine5Kracerun asub-11min milebelow200 lbslowerRHR(below71)developcool-downroutinerun asub-12min milerunwithMira10Krace7 dayrunstreaktrailraceaverage 4miles +per day(total)volunteerat racedo allMossaPowerworkoutsteamrace

2024 Running Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga 1/week avg
  2. getting running buddies to use ICE
  3. 8K race
  4. place in my age group
  5. run in the rain
  6. run in another state
  7. race in another state
  8. run alone
  9. run 5K non-stop
  10. develop warm-up routine
  11. 5K race
  12. run a sub-11 min mile
  13. below 200 lbs
  14. lower RHR (below 71)
  15. develop cool-down routine
  16. run a sub-12 min mile
  17. run with Mira
  18. 10K race
  19. 7 day run streak
  20. trail race
  21. average 4 miles + per day (total)
  22. volunteer at race
  23. do all Mossa Power workouts
  24. team race