do allMossaPowerworkoutsplace inmy agegrouprunwithMiratrailracebelow200 lbsdevelopwarm-uproutine10Kracerun inthe rainrun asub-11min milerun 5Knon-stopdevelopcool-downroutinegettingrunningbuddies touse ICE5Kracevolunteerat racelowerRHR(below71)yoga1/weekavgaverage 4miles +per day(total)runalonerace inanotherstaterun inanotherstateteamrace7 dayrunstreak8Kracerun asub-12min miledo allMossaPowerworkoutsplace inmy agegrouprunwithMiratrailracebelow200 lbsdevelopwarm-uproutine10Kracerun inthe rainrun asub-11min milerun 5Knon-stopdevelopcool-downroutinegettingrunningbuddies touse ICE5Kracevolunteerat racelowerRHR(below71)yoga1/weekavgaverage 4miles +per day(total)runalonerace inanotherstaterun inanotherstateteamrace7 dayrunstreak8Kracerun asub-12min mile

2024 Running Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do all Mossa Power workouts
  2. place in my age group
  3. run with Mira
  4. trail race
  5. below 200 lbs
  6. develop warm-up routine
  7. 10K race
  8. run in the rain
  9. run a sub-11 min mile
  10. run 5K non-stop
  11. develop cool-down routine
  12. getting running buddies to use ICE
  13. 5K race
  14. volunteer at race
  15. lower RHR (below 71)
  16. yoga 1/week avg
  17. average 4 miles + per day (total)
  18. run alone
  19. race in another state
  20. run in another state
  21. team race
  22. 7 day run streak
  23. 8K race
  24. run a sub-12 min mile