developcool-downroutinetrailracerun inanotherstate5Kracedevelopwarm-uproutinerace inanotherstatevolunteerat racerun asub-11min milerunaloneyoga1/weekavggettingrunningbuddies touse ICEaverage 4miles +per day(total)10Kracebelow200 lbslowerRHR(below71)run 5Knon-stoprun asub-12min mile7 dayrunstreakdo allMossaPowerworkoutsteamracerun inthe rainrunwithMira8Kraceplace inmy agegroupdevelopcool-downroutinetrailracerun inanotherstate5Kracedevelopwarm-uproutinerace inanotherstatevolunteerat racerun asub-11min milerunaloneyoga1/weekavggettingrunningbuddies touse ICEaverage 4miles +per day(total)10Kracebelow200 lbslowerRHR(below71)run 5Knon-stoprun asub-12min mile7 dayrunstreakdo allMossaPowerworkoutsteamracerun inthe rainrunwithMira8Kraceplace inmy agegroup

2024 Running Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. develop cool-down routine
  2. trail race
  3. run in another state
  4. 5K race
  5. develop warm-up routine
  6. race in another state
  7. volunteer at race
  8. run a sub-11 min mile
  9. run alone
  10. yoga 1/week avg
  11. getting running buddies to use ICE
  12. average 4 miles + per day (total)
  13. 10K race
  14. below 200 lbs
  15. lower RHR (below 71)
  16. run 5K non-stop
  17. run a sub-12 min mile
  18. 7 day run streak
  19. do all Mossa Power workouts
  20. team race
  21. run in the rain
  22. run with Mira
  23. 8K race
  24. place in my age group