run asub-11min milerace inanotherstateaverage 4miles +per day(total)volunteerat racedevelopwarm-uproutineplace inmy agegrouptrailracelowerRHR(below71)runalonerunwithMirarun inthe rain8Kracegettingrunningbuddies touse ICE7 dayrunstreakdevelopcool-downroutine5Kracerun 5Knon-stopteamrace10Kraceyoga1/weekavgrun inanotherstaterun asub-12min milebelow200 lbsdo allMossaPowerworkoutsrun asub-11min milerace inanotherstateaverage 4miles +per day(total)volunteerat racedevelopwarm-uproutineplace inmy agegrouptrailracelowerRHR(below71)runalonerunwithMirarun inthe rain8Kracegettingrunningbuddies touse ICE7 dayrunstreakdevelopcool-downroutine5Kracerun 5Knon-stopteamrace10Kraceyoga1/weekavgrun inanotherstaterun asub-12min milebelow200 lbsdo allMossaPowerworkouts

2024 Running Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run a sub-11 min mile
  2. race in another state
  3. average 4 miles + per day (total)
  4. volunteer at race
  5. develop warm-up routine
  6. place in my age group
  7. trail race
  8. lower RHR (below 71)
  9. run alone
  10. run with Mira
  11. run in the rain
  12. 8K race
  13. getting running buddies to use ICE
  14. 7 day run streak
  15. develop cool-down routine
  16. 5K race
  17. run 5K non-stop
  18. team race
  19. 10K race
  20. yoga 1/week avg
  21. run in another state
  22. run a sub-12 min mile
  23. below 200 lbs
  24. do all Mossa Power workouts