average 4miles +per day(total)lowerRHR(below71)teamracerun 5Knon-stop7 dayrunstreakdo allMossaPowerworkoutsrunalonerun asub-12min milerace inanotherstate10KracerunwithMira5Kracedevelopwarm-uproutinevolunteerat racebelow200 lbsyoga1/weekavgrun inanotherstaterun asub-11min miledevelopcool-downroutine8Kraceplace inmy agegrouptrailracegettingrunningbuddies touse ICErun inthe rainaverage 4miles +per day(total)lowerRHR(below71)teamracerun 5Knon-stop7 dayrunstreakdo allMossaPowerworkoutsrunalonerun asub-12min milerace inanotherstate10KracerunwithMira5Kracedevelopwarm-uproutinevolunteerat racebelow200 lbsyoga1/weekavgrun inanotherstaterun asub-11min miledevelopcool-downroutine8Kraceplace inmy agegrouptrailracegettingrunningbuddies touse ICErun inthe rain

2024 Running Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. average 4 miles + per day (total)
  2. lower RHR (below 71)
  3. team race
  4. run 5K non-stop
  5. 7 day run streak
  6. do all Mossa Power workouts
  7. run alone
  8. run a sub-12 min mile
  9. race in another state
  10. 10K race
  11. run with Mira
  12. 5K race
  13. develop warm-up routine
  14. volunteer at race
  15. below 200 lbs
  16. yoga 1/week avg
  17. run in another state
  18. run a sub-11 min mile
  19. develop cool-down routine
  20. 8K race
  21. place in my age group
  22. trail race
  23. getting running buddies to use ICE
  24. run in the rain